SUGARFOOT
1Cross left over right
2Touch ball of right side (in), swiveling on ball of left foot and twisting body to right
3Almost touch right heel to right side (out), twisting body to left
4Touch ball of right side (in), swiveling on ball of left foot and twisting body to center
5Cross right over left
6Touch ball of left side, swiveling on ball of right foot and twisting body to left
7Almost touch left heel to left side, twisting body to right
8Touch ball of left side, swiveling on ball of right foot and twisting body to center
9-16Repeat 1-8
CROSS CAMEL BACK, POINT TURN POINT
1Cross left over right, bending body forward
2Step back on right, body straight (unbend)
3Slide left back to toe of right foot (lock step), bending body forward
4Step back on right, body straight (unbend)
5Step left next to right
6Right foot point to right
7Turn right ½, keeping weight on left foot, bringing right foot next to left
8Point left to left
MAKE LIKE A PENDULUM
&1-2Touch right toe right side, hold
&3-4Touch left toe left side, hold
&5Left next to right while extending right to right side
&6Right next to left while extending left to left side
&7Left next to right, while extending right to right side
&8Right next to left while extending left to left side
REPEAT
To use "John Roland Wood", ending after pause in music, put hands in prayer position on fall to knees. Look left, right and upward for Jesus.
1Cross left over right
2Touch ball of right side (in), swiveling on ball of left foot and twisting body to right
3Almost touch right heel to right side (out), twisting body to left
4Touch ball of right side (in), swiveling on ball of left foot and twisting body to center
5Cross right over left
6Touch ball of left side, swiveling on ball of right foot and twisting body to left
7Almost touch left heel to left side, twisting body to right
8Touch ball of left side, swiveling on ball of right foot and twisting body to center
9-16Repeat 1-8
CROSS CAMEL BACK, POINT TURN POINT
1Cross left over right, bending body forward
2Step back on right, body straight (unbend)
3Slide left back to toe of right foot (lock step), bending body forward
4Step back on right, body straight (unbend)
5Step left next to right
6Right foot point to right
7Turn right ½, keeping weight on left foot, bringing right foot next to left
8Point left to left
MAKE LIKE A PENDULUM
&1-2Touch right toe right side, hold
&3-4Touch left toe left side, hold
&5Left next to right while extending right to right side
&6Right next to left while extending left to left side
&7Left next to right, while extending right to right side
&8Right next to left while extending left to left side
REPEAT
To use "John Roland Wood", ending after pause in music, put hands in prayer position on fall to knees. Look left, right and upward for Jesus.
