SAILOR SHUFFLE TRAVELING LEFT, JUMP, CROSS, UNWIND
1Step right foot across behind left
&2Step left to left, stomp right beside left
3&4Jump with feet apart, cross right in front of left, unwind
5&6Repeat steps 1&2
7&8Repeat steps 3&4
FORWARD ROCKS AT 45 DEGREE ANGLE
1Step forward with right foot at a 45 degree angle crossing left
&2Step left in place, step right beside left
3Step forward with left foot at a 45 degree angle crossing right
&4Step right in place, step left beside right
STEP ½ TURNS, SIDE ROCKS
1-2Step forward with right, ½ turn left
3&4Step right to right side, step left in place, step right beside left
5-6Step forward with left, ½ turn right
7&8Step left to left side, step right in place, step left beside right
STROLL WITH FULL SPIN
1-2Step right to right, step left across behind right
3&4Full spin turning right stepping right, left, right
5-6Step left to left, step right across behind left
7&8Full spin turning left stepping left, right, left
ROCK STEPS, SHUFFLE LEFT-RIGHT-LEFT SHUFFLE RIGHT-LEFT-RIGHT
1&2Rock forward on right, step left in place, rock back on right
&3Step left in place, rock forward right
&4Step left in place, step right beside left
5&6Forward shuffle left, right. Left
7&8Forward shuffle right, left, right
TOE-HEEL CROSSES, JUMP TURN
1&2Left toe-heel, cross left over right
3&4Right toe-heel, cross right over left
5&6Left toe-heel, cross left over right
7Jump with feet apart
&Pivot ¼ turn left on left leg with right leg bent at knee behind left
8Touch down with right foot
BASKETBALL TURNS, KNEE POPS
1-2Pivot on left ½ turn to left, pivot on left ½ turn to right
3Pivot on left ½ turn to left
&4Jump with right across in front of left, jump with feet apart
5&6Knee pops right, left, right
7-8Knee pops left, right
REPEAT
1Step right foot across behind left
&2Step left to left, stomp right beside left
3&4Jump with feet apart, cross right in front of left, unwind
5&6Repeat steps 1&2
7&8Repeat steps 3&4
FORWARD ROCKS AT 45 DEGREE ANGLE
1Step forward with right foot at a 45 degree angle crossing left
&2Step left in place, step right beside left
3Step forward with left foot at a 45 degree angle crossing right
&4Step right in place, step left beside right
STEP ½ TURNS, SIDE ROCKS
1-2Step forward with right, ½ turn left
3&4Step right to right side, step left in place, step right beside left
5-6Step forward with left, ½ turn right
7&8Step left to left side, step right in place, step left beside right
STROLL WITH FULL SPIN
1-2Step right to right, step left across behind right
3&4Full spin turning right stepping right, left, right
5-6Step left to left, step right across behind left
7&8Full spin turning left stepping left, right, left
ROCK STEPS, SHUFFLE LEFT-RIGHT-LEFT SHUFFLE RIGHT-LEFT-RIGHT
1&2Rock forward on right, step left in place, rock back on right
&3Step left in place, rock forward right
&4Step left in place, step right beside left
5&6Forward shuffle left, right. Left
7&8Forward shuffle right, left, right
TOE-HEEL CROSSES, JUMP TURN
1&2Left toe-heel, cross left over right
3&4Right toe-heel, cross right over left
5&6Left toe-heel, cross left over right
7Jump with feet apart
&Pivot ¼ turn left on left leg with right leg bent at knee behind left
8Touch down with right foot
BASKETBALL TURNS, KNEE POPS
1-2Pivot on left ½ turn to left, pivot on left ½ turn to right
3Pivot on left ½ turn to left
&4Jump with right across in front of left, jump with feet apart
5&6Knee pops right, left, right
7-8Knee pops left, right
REPEAT
