拍数:
32
墙数:
2
级数:
Improver contra dance
LEFT SIDE SHUFFLE, CROSSOVER SHUFFLE, LEFT SIDE SHUFFLE, ROCK-STEP
1&2Step left foot to left side; step right together; step left foot to left side
3&4Cross-step right foot over left; step left foot to left side; with feet still crossed, step right foot to left side
5&6Step left foot to left side; step right together; step left foot to left side
7-8Rock-step right foot back; rock forward onto left foot
RIGHT SIDE SHUFFLE, CROSSOVER SHUFFLE, RIGHT SIDE SHUFFLE, ROCK-STEP
9&10Step right foot to right side; step left together; step right foot to right side
11&12Cross-step left foot over right; step right foot right side; with feet still crossed, step left foot to left side
13&14Step right foot to right side; step left together; step right foot to right side
15-16Rock-step left foot back; rock forward onto right
STEP, LOCK-STEP, STEP, ½ TURN
17-18Step left foot forward; lock-step right foot behind left heel
19-20Step left foot forward; spin ½ turn left keeping right foot in air
SAILOR SHUFFLES MOVING BACKWARD
21&22Cross-step right foot behind left; step on left; step on right
23&24Cross-step left foot behind right; step on right; step on left
25&26Cross-step right foot behind left; step on left; step on right
27&28Cross-step left foot behind right; step on right; step on left
PIVOT TURNS
29-30Step right foot forward; pivot ½ turn left shifting weight to left foot
31-32Step right foot forward; pivot ½ turn left keeping weight on right foot
REPEAT
1&2Step left foot to left side; step right together; step left foot to left side
3&4Cross-step right foot over left; step left foot to left side; with feet still crossed, step right foot to left side
5&6Step left foot to left side; step right together; step left foot to left side
7-8Rock-step right foot back; rock forward onto left foot
RIGHT SIDE SHUFFLE, CROSSOVER SHUFFLE, RIGHT SIDE SHUFFLE, ROCK-STEP
9&10Step right foot to right side; step left together; step right foot to right side
11&12Cross-step left foot over right; step right foot right side; with feet still crossed, step left foot to left side
13&14Step right foot to right side; step left together; step right foot to right side
15-16Rock-step left foot back; rock forward onto right
STEP, LOCK-STEP, STEP, ½ TURN
17-18Step left foot forward; lock-step right foot behind left heel
19-20Step left foot forward; spin ½ turn left keeping right foot in air
SAILOR SHUFFLES MOVING BACKWARD
21&22Cross-step right foot behind left; step on left; step on right
23&24Cross-step left foot behind right; step on right; step on left
25&26Cross-step right foot behind left; step on left; step on right
27&28Cross-step left foot behind right; step on right; step on left
PIVOT TURNS
29-30Step right foot forward; pivot ½ turn left shifting weight to left foot
31-32Step right foot forward; pivot ½ turn left keeping weight on right foot
REPEAT
