拍数:
32
墙数:
2
级数:
Beginner
(1-8) 3x Walks Fwd, Touch, 3x Walks Back, Touch
1 Right foot step fwd
2 Left foot step fwd
3 Right foot step fwd
4 Touch left foot close right foot
5 Step left back
6 Step right back
7 Step left back
8 touch right foot close left foot
(9-16) Step Side, Hold, ½ Turn Step Side, Hold, 4x Hip BUMPS
1 Right foot step to right side
2 hold
3 ½ turn to left, left foot step to left side.
4 hold
5 Hip Bump to right
6 Hip Bump to left
7 Hip Bump to right
8 Hip Bump to left
(17-24) Cross Mambo Right, Cross Mambo Left, Out, Out, In, In, 3X Jumps
1 Right foot cross over Left foot
& Left foot step back
2 Right foot next left foot
3 Left foot cross over right foot
& Right foot step back
4 Left foot next right foot
& Right foot step right side
5 Left foot step left side.
& Right foot step to center
6 Left foot next to right foot
7 jump back both feet together
& jump back both feet together
8 jump back both feet together, weight on left foot.
(25-32) 2x Sailors, 2x Toe Strut
1 Right foot behind left foot
& Left foot to left side.
2 Right foot step to right side
3 Left foot behind right foot
& Right foot to right side
4 Left foot step to left side
5 Right foot touch forward
6 Right foot step fordward
7 Left foot touch forward
8 Left foot step fordward
Start again.
1 Right foot step fwd
2 Left foot step fwd
3 Right foot step fwd
4 Touch left foot close right foot
5 Step left back
6 Step right back
7 Step left back
8 touch right foot close left foot
(9-16) Step Side, Hold, ½ Turn Step Side, Hold, 4x Hip BUMPS
1 Right foot step to right side
2 hold
3 ½ turn to left, left foot step to left side.
4 hold
5 Hip Bump to right
6 Hip Bump to left
7 Hip Bump to right
8 Hip Bump to left
(17-24) Cross Mambo Right, Cross Mambo Left, Out, Out, In, In, 3X Jumps
1 Right foot cross over Left foot
& Left foot step back
2 Right foot next left foot
3 Left foot cross over right foot
& Right foot step back
4 Left foot next right foot
& Right foot step right side
5 Left foot step left side.
& Right foot step to center
6 Left foot next to right foot
7 jump back both feet together
& jump back both feet together
8 jump back both feet together, weight on left foot.
(25-32) 2x Sailors, 2x Toe Strut
1 Right foot behind left foot
& Left foot to left side.
2 Right foot step to right side
3 Left foot behind right foot
& Right foot to right side
4 Left foot step to left side
5 Right foot touch forward
6 Right foot step fordward
7 Left foot touch forward
8 Left foot step fordward
Start again.
