拍数:
32
墙数:
2
级数:
Ultra Beginner
TOUCH, TOUCH, TOUCH, STEP
1 – 2Touch right toe to side, touch right toe beside left
3 – 4Touch right toe to side, Step right beside left
5 – 6Touch left toe to side, touch left toe beside right
7 – 8Touch left toe to side, Step left beside right
BASIC RIGHT TOUCH, BASIC LEFT TOUCH
1 – 2Step right to side, step left together
3 – 4Step right to side, Touch left beside right
5 – 6Step left to side, step right together
7 – 8Step left to side, Touch right beside left
HEEL STEP, HEEL STEP, HEEL STEP, HEEL STEP
1 – 2Touch right heel forward, step right beside left
3 – 4Touch left heel forward, step left beside right
5 – 6Touch right heel forward, step right beside left
7 – 8Touch left heel forward, step left beside right
PADDLE ¼ TURNS LEFT TWICE, ROCKING CHAIR
1 – 2Step right forward, turn ¼ left
3 – 4Step right forward, turn ¼ left
5 – 6Rock right foward, recover on left
7 – 8Rock right back, recover on left
Repeat...
1 – 2Touch right toe to side, touch right toe beside left
3 – 4Touch right toe to side, Step right beside left
5 – 6Touch left toe to side, touch left toe beside right
7 – 8Touch left toe to side, Step left beside right
BASIC RIGHT TOUCH, BASIC LEFT TOUCH
1 – 2Step right to side, step left together
3 – 4Step right to side, Touch left beside right
5 – 6Step left to side, step right together
7 – 8Step left to side, Touch right beside left
HEEL STEP, HEEL STEP, HEEL STEP, HEEL STEP
1 – 2Touch right heel forward, step right beside left
3 – 4Touch left heel forward, step left beside right
5 – 6Touch right heel forward, step right beside left
7 – 8Touch left heel forward, step left beside right
PADDLE ¼ TURNS LEFT TWICE, ROCKING CHAIR
1 – 2Step right forward, turn ¼ left
3 – 4Step right forward, turn ¼ left
5 – 6Rock right foward, recover on left
7 – 8Rock right back, recover on left
Repeat...
