拍数:
-
墙数:
1
级数:
Phrased Improver
Start dancing on lyrics - Sequence: A-, B1, A, B2, C, A, D
Arm movements are interpretive - refer to video
PART A:
4 Counts: Bringing Arms From Crossed In Front, Out And Around To Front Again Forming Praying Hands,
Rock Right, Recover, Triples, Rock Left, Recover, Triples
1-2Rock right forward, recover to left
3&4Triples in place stepping right, left, right
5-6Rock left forward, recover to right
7&8Triples in place stepping left, right, left
Rock Out Right, Recover, Triples, Rock Out Left, Recover, Triples
1-2Rock right foot out, recover left
3&4Triples in place stepping right, left, right
5-6Rock left foot out, recover right
7&8Triples in place stepping left, right, left
Repeat (Above 16 Counts)
Step Out Right, Step Out Left, Step In Right, Step In Left (Twice)
&1&2Step right out, step left out, step right in, step left in
&3&4Step right out, step left out, step right in, step left in
PART A-: In Part A-, the first 16 counts of Part A are done only once
PART B1:
Pause 4 Counts
Step R Turn ¼ Left, Step L Turn ¼ Left, Step R Turn ½ Left, Step L Turn ¼ Left, R Triple Forward, Turn ¼ Left Triple Forward
1-2Step right, turning ¼ left (9:00), step left turning ¼ left (6:00)
3-4Step right turning ½ left (12:00), step left turning ¼ left (9:00)
5&6Shuffle forward right, left, right
7&8Turning ¼ left (6:00), chasse forward left, right, left
Step Right Turn ½ Left, Left Weave, Step Left Turn ½ Right, Right Weave
1-2Step right forward, turning ½ left step left (12:00)
3&4Step right behind left, step out left, step right crossing over left
5-6Turning ¼ left step left (9:00), step right to side
7&8Step left behind right, step out right, step left crossing over right
Turn ¼ Right Sway Hips Rlrl, Cross R Over L, Step Back L, Step Out R, Cross L Over R
1-4Turning ¼ right (12:00) step right and sway hips right, left, right left
5-8Cross right over left, step back left, step right to side, cross left over right
Step Back Right, Step Left; Walk Right, Left Step Out Right Left, Step Out Left, Step In Right, Step In Left (Twice)
1-2Step back right, step left to side
3-4Step forward right, step forward left
&5&6Step right out, step left out, step right in, step left in
&7&8Step right out, step left out, step right in, step left in
PART B2: (Mirrors Part B1)
Pause 4 Counts
Step L Turn ¼ Right, Step R Turn ¼ Right, Step L Turn ½ Right, Step R Turn ¼ Right; Left Triple Forward, Turn ¼ Right Triple Forward
1-2Step left, turning ¼ right (3:00), step right turning ¼ right (6:00)
3-4Step left turning ½ right (12:00), step right turning ¼ right (3:00)
5&6Shuffle forward left, right, left
7&8Turning ¼ right (6:00), chase forward right, left, right
Step Left Turn ½ Right, Right Weave, Step Right Turn ½ Left, Left Weave
1-2Step left forward, turning ½ right step right (12:00)
3&4Step left behind right, step out right, step left crossing over right
5-6Step right turning ¼ right step left (3:00)
7&8Step right behind left, step out left, step right crossing over left
Turn ¼ Left Sway Hips Lrlr, Cross L Over R, Step Back L, Step Out R, Cross L Over R
1-4Turning ¼ left (12:00) step left and sway hips left, right, left, right
5-8Cross left over right, step back right, step left to side, cross right over left
Step Back Left, Step Right, Walk Left, Right; Step Out Left, Step Out Right, Step In Left, Step In Right (Twice)
1-2Step back left, step right to side
3-4Step forward left, step forward right
&5&6Step left out, step right out, step left in, step right in
&7&8Step left out, step right out, step left in, step right in
PART C:
Cross Rock, Triples; Cross Rock, Triples (Twice)
1-2Cross/rock right over left, recover to left
3&4Triple in place stepping right, left, right
5-6Cross/rock left over right, recover to right
7&8Triple in place stepping left, right, left
Repeat (Above 8 Counts)
Rock Hips Right To Left (8 Counts)
1-8Rock hips right to left 8 counts (RL-RL-RL-RL) WITH SHAKE ARMS (see video)
PART D:
Rock Right, Recover, Shuffle ¼ Right; Step Left, Pivot ½ Right (Twice)
1-2Rock right over left, recover left
3&4Shuffle turning ¼ right (right, left right) (3:00)
5-6Step left forward, pivot on right turning ½ right (6:00)
7-8Step left forward, pivot on right turning ½ right (12:00)
Rock Left, Recover, Shuffle ¼ Left; Step Right, Pivot ½ Left (Twice)
1-2Rock left over right, recover right
3&4Shuffle turning ¼ left, (left, right left) (9:00)
5-6Step right forward, pivot on left turning ½ left (3:00)
7-8Step right forward, pivot on left turning ½ left (12:00)
Repeat Last 16 Steps
Step Out Right, Step Out Left, Step In Right, Step In Left (Twice)
&1&2Step right out, step left out, step right in, step left in
&3&4Step right out, step left out, step right in, step left in
Rock R Forward, Recover, Left Triple Back, Rock L Back, Recover, Right Triple Forward (Twice)
1-2Rock forward right, recover left
3&4Shuffle back right, left, right,
5-6Rock back left, recover right
7&8Shuffle forward left, right, left,
Repeat
Rock Forward R, Recover Left, Hitch Right And Pose
1-2Rock right forward, recover left
3Lean back hitching right knee and pose with arms spread upward
Arm movements are interpretive - refer to video
PART A:
4 Counts: Bringing Arms From Crossed In Front, Out And Around To Front Again Forming Praying Hands,
Rock Right, Recover, Triples, Rock Left, Recover, Triples
1-2Rock right forward, recover to left
3&4Triples in place stepping right, left, right
5-6Rock left forward, recover to right
7&8Triples in place stepping left, right, left
Rock Out Right, Recover, Triples, Rock Out Left, Recover, Triples
1-2Rock right foot out, recover left
3&4Triples in place stepping right, left, right
5-6Rock left foot out, recover right
7&8Triples in place stepping left, right, left
Repeat (Above 16 Counts)
Step Out Right, Step Out Left, Step In Right, Step In Left (Twice)
&1&2Step right out, step left out, step right in, step left in
&3&4Step right out, step left out, step right in, step left in
PART A-: In Part A-, the first 16 counts of Part A are done only once
PART B1:
Pause 4 Counts
Step R Turn ¼ Left, Step L Turn ¼ Left, Step R Turn ½ Left, Step L Turn ¼ Left, R Triple Forward, Turn ¼ Left Triple Forward
1-2Step right, turning ¼ left (9:00), step left turning ¼ left (6:00)
3-4Step right turning ½ left (12:00), step left turning ¼ left (9:00)
5&6Shuffle forward right, left, right
7&8Turning ¼ left (6:00), chasse forward left, right, left
Step Right Turn ½ Left, Left Weave, Step Left Turn ½ Right, Right Weave
1-2Step right forward, turning ½ left step left (12:00)
3&4Step right behind left, step out left, step right crossing over left
5-6Turning ¼ left step left (9:00), step right to side
7&8Step left behind right, step out right, step left crossing over right
Turn ¼ Right Sway Hips Rlrl, Cross R Over L, Step Back L, Step Out R, Cross L Over R
1-4Turning ¼ right (12:00) step right and sway hips right, left, right left
5-8Cross right over left, step back left, step right to side, cross left over right
Step Back Right, Step Left; Walk Right, Left Step Out Right Left, Step Out Left, Step In Right, Step In Left (Twice)
1-2Step back right, step left to side
3-4Step forward right, step forward left
&5&6Step right out, step left out, step right in, step left in
&7&8Step right out, step left out, step right in, step left in
PART B2: (Mirrors Part B1)
Pause 4 Counts
Step L Turn ¼ Right, Step R Turn ¼ Right, Step L Turn ½ Right, Step R Turn ¼ Right; Left Triple Forward, Turn ¼ Right Triple Forward
1-2Step left, turning ¼ right (3:00), step right turning ¼ right (6:00)
3-4Step left turning ½ right (12:00), step right turning ¼ right (3:00)
5&6Shuffle forward left, right, left
7&8Turning ¼ right (6:00), chase forward right, left, right
Step Left Turn ½ Right, Right Weave, Step Right Turn ½ Left, Left Weave
1-2Step left forward, turning ½ right step right (12:00)
3&4Step left behind right, step out right, step left crossing over right
5-6Step right turning ¼ right step left (3:00)
7&8Step right behind left, step out left, step right crossing over left
Turn ¼ Left Sway Hips Lrlr, Cross L Over R, Step Back L, Step Out R, Cross L Over R
1-4Turning ¼ left (12:00) step left and sway hips left, right, left, right
5-8Cross left over right, step back right, step left to side, cross right over left
Step Back Left, Step Right, Walk Left, Right; Step Out Left, Step Out Right, Step In Left, Step In Right (Twice)
1-2Step back left, step right to side
3-4Step forward left, step forward right
&5&6Step left out, step right out, step left in, step right in
&7&8Step left out, step right out, step left in, step right in
PART C:
Cross Rock, Triples; Cross Rock, Triples (Twice)
1-2Cross/rock right over left, recover to left
3&4Triple in place stepping right, left, right
5-6Cross/rock left over right, recover to right
7&8Triple in place stepping left, right, left
Repeat (Above 8 Counts)
Rock Hips Right To Left (8 Counts)
1-8Rock hips right to left 8 counts (RL-RL-RL-RL) WITH SHAKE ARMS (see video)
PART D:
Rock Right, Recover, Shuffle ¼ Right; Step Left, Pivot ½ Right (Twice)
1-2Rock right over left, recover left
3&4Shuffle turning ¼ right (right, left right) (3:00)
5-6Step left forward, pivot on right turning ½ right (6:00)
7-8Step left forward, pivot on right turning ½ right (12:00)
Rock Left, Recover, Shuffle ¼ Left; Step Right, Pivot ½ Left (Twice)
1-2Rock left over right, recover right
3&4Shuffle turning ¼ left, (left, right left) (9:00)
5-6Step right forward, pivot on left turning ½ left (3:00)
7-8Step right forward, pivot on left turning ½ left (12:00)
Repeat Last 16 Steps
Step Out Right, Step Out Left, Step In Right, Step In Left (Twice)
&1&2Step right out, step left out, step right in, step left in
&3&4Step right out, step left out, step right in, step left in
Rock R Forward, Recover, Left Triple Back, Rock L Back, Recover, Right Triple Forward (Twice)
1-2Rock forward right, recover left
3&4Shuffle back right, left, right,
5-6Rock back left, recover right
7&8Shuffle forward left, right, left,
Repeat
Rock Forward R, Recover Left, Hitch Right And Pose
1-2Rock right forward, recover left
3Lean back hitching right knee and pose with arms spread upward
