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One Day In Your Life

( 5 票)
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拍数:
64
墙数:
4
级数:
Intermediate
编舞者:
编舞者:
Francien Sittrop (NL) - October 2013
音乐:
One Day - Caro Emerald : (Album: The Shocking Miss Emerald)
 
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Intro: Start after 32 counts on Vocals

[1 – 8] Toestruts R & L (You may also use hips), Rocking Chair
1 – 2Step R Toe fwd , Step R Heel down and click fingers
3 – 4Step L Toe fwd , Step L Heel down and click fingers
5 – 8Rock R fwd, Recover on L, Rock R back, Recover on L

[9 – 16] Toestruts R & L(You may also use hips),, Rock fwd Recover, Step Back, Touch fwd
1 – 2Step R Toe fwd , Step R Heel down and click fingers
3 – 4Step L Toe fwd , Step L Heel down and click fingers
5 – 6Rock R fwd, Recover on L
7 – 8Step R back, Touch L fwd and Click your fingers over your R shoulder

[17-24] Step , Scuff, Jazz Box , Side, Behind
1 – 2Step L fwd, Scuff R fwd
3 – 4Step R across L, Step L back
5 – 6Step R to R side, Step across L
7 – 8Step R to R side, Step L behind R

[25-32] Side Shuffle, Rock Recover, Side, Behind, ¼ Shuffle fwd
1 & 2Step R to R side, Step L next to R, Step R to R side
3 – 4Rock L back, Recover on R
5 – 6Step L to L side, Step R behind L
7 & 8¼ Turn L step L fwd , Step R next to L, Step L fwd (09.00)
**R**

[33-40] Step fwd Recover, Pivot ¼ L x2 , Step fwd Touch Behind, Step Back, Heel fwd, Hold
1 – 2Step R fwd, Recover on L with ¼ Turn L and use Hips
3 – 4Step R fwd, Recover on L with ¼ Turn L and use Hips (03.00)
5 - 6Step R fwd, Touch L behind R
&7-8Step L back, Touch R heel fwd, Hold

[41-48] Side Mambo’s x2, Touch , Hold
1 – 4Rock R to R side, Recover on L, Step R fwd , Rock L to L side
5 – 8Recover on R, Step L fwd ,Touch R next to L, Hold

[49-56] Step fwd, Point Side x2, Jazzbox ½ Turn R
1 – 2Step R fwd, Point L to L side
3 – 4Step L fwd, Point R to R side
5 – 8Step R across L, ¼ Turn R step L back, ¼ Turn R step R fwd, Step L fwd (09.00)

[57-64] Hiprolls, Step fwd , Hold x2
1 – 4Touch R fwd and roll your hips clockwise (1-2), Bump hips Right (3), Hold (4)
5 – 8Touch L fwd and roll your hips counterclockwise (5 - 6) , Bump hip L (7) , Hold (8)

Restarts : During wall 2(06.00) ,Wall 5 (09.00), Wall 7(03.00) after count 32 start again with count 1

Tag 1 (8 counts): (facing 3 o’clock wall)
After wall 3 : Do the last 8 counts (hiprolls, Hold) and start again with count 1

Tag 2 (32counts - 16x2) : (Facing 6 o’clock wall)
After wall 6 :
[1 – 8] Rumba Box , Hold x2
1 – 4Step R to R side, Step L next to R, Step R fwd, Hold
5 – 6Step L to L side, Step R next to L, Step L back, Hold

[9-16] Coaster Cross, Hold , ½ Turn R , Cross , Hold
1 – 4Step R back, St ep L next to R, Step R across L, Hold
5 – 8¼ Turn R step L back, ¼ Turn R step R to R side, Step L across R, Hold

Repeat these 16 counts and start again with count 1

Contact - Website: www.franciensittrop.nl

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