拍数:
40
墙数:
4
级数:
Improver
TOE-HEEL, SHUFFLE FORWARD (REPEAT)
1Right - tap toe inward towards left foot
2Right - tap heel inwards toward left foot
3Right - step slightly forward
&Left - step together
4Right - step slightly forward
5-8Repeat above counts 1-4 with left foot
RUN TO THE (LEFT), STEP SLIDE TOGETHER, VINE (RIGHT) WITH SHOULDER POPS, KNEE HITCH
9Right - cross step on (ball of) foot slightly in front of left foot
&Left - step slightly to side
10Right - cross step on (ball of) foot slightly behind left foot
&Left - step slightly to side
11Right - cross step on (ball of) foot slightly in front of left foot
&Left - step to side
12Right - slide together end with a touch
13Right - step to side (dropping right shoulder while slightly lifting left shoulder up)
14Left - cross step behind right foot (dropping left shoulder while slightly lifting right shoulder up)
15Right - step to side (dropping right shoulder while slightly lifting left shoulder up)
16Left - lift foot slightly up off floor (bending knee) while slightly leaning to right side
Arm styling for count 16: as your lift up your left foot punch left fist downward towards floor by your left side as you punch your right fist upwards towards your right side (1:00:00)
VINE (LEFT) WITH ½ TURN (LEFT), VINE (RIGHT)
17Left - step to side (dropping left shoulder while slightly lifting right shoulder up)
18Right - cross step behind left foot (dropping right shoulder while slightly lifting left shoulder up)
19Left - step to side (bringing shoulders back to original position)
20Right - hitch knee up & pivot ½ turn left on (ball of) left foot
21Right - step to side (dropping right shoulder while slightly lifting left shoulder up)
22Left - cross step behind right foot (dropping left shoulder while slightly lifting right shoulder up)
23Right - step to side (dropping right shoulder while slightly lifting left shoulder up)
24Left - lift foot slightly up off floor (bending knee) while slightly leaning to right side
Arm styling for count 24: as you lift your left foot off floor punch your left fist downwards towards floor by your left side as you punch your right fist upwards towards your right side (1:00:00)
(LEFT) KICK-BALL CHANGES TWICE, FUNKY WALK BACKWARDS
25Left - kick slightly forward
&Left - land on (ball of) foot while slightly lifting right foot off floor
26Right - lower foot back to floor
27Left - kick slightly forward
&Left - land on (ball of) foot while slightly lifting right foot off floor
28Right - lower foot back to floor
29Left - step slightly backward while turning heels out
30Right - step slightly backward while turning heels in
31Left - step slightly backward while turning heels out
32Right - touch together while bringing heels back together
½ PIVOT TURN (LEFT), TWO STEPS FORWARD, ¼ TURN (RIGHT), ½ PIVOT TURN (RIGHT), STOMP FORWARD
33Right - step forward
34On (balls of) both feet pivot ½ turn left
35Right - step forward
36Left - step forward
37On (balls of) both feet pivot ¼ turn right (slightly leaning over to right side)
38Left - step forward
39On (balls of) both feet pivot ½ turn right (slightly leaning over to left side)
40Left - stomp slightly forward
Arm styling for count 40: when you stomp forward throw both hands outward making the baseball safe sign)
REPEAT
1Right - tap toe inward towards left foot
2Right - tap heel inwards toward left foot
3Right - step slightly forward
&Left - step together
4Right - step slightly forward
5-8Repeat above counts 1-4 with left foot
RUN TO THE (LEFT), STEP SLIDE TOGETHER, VINE (RIGHT) WITH SHOULDER POPS, KNEE HITCH
9Right - cross step on (ball of) foot slightly in front of left foot
&Left - step slightly to side
10Right - cross step on (ball of) foot slightly behind left foot
&Left - step slightly to side
11Right - cross step on (ball of) foot slightly in front of left foot
&Left - step to side
12Right - slide together end with a touch
13Right - step to side (dropping right shoulder while slightly lifting left shoulder up)
14Left - cross step behind right foot (dropping left shoulder while slightly lifting right shoulder up)
15Right - step to side (dropping right shoulder while slightly lifting left shoulder up)
16Left - lift foot slightly up off floor (bending knee) while slightly leaning to right side
Arm styling for count 16: as your lift up your left foot punch left fist downward towards floor by your left side as you punch your right fist upwards towards your right side (1:00:00)
VINE (LEFT) WITH ½ TURN (LEFT), VINE (RIGHT)
17Left - step to side (dropping left shoulder while slightly lifting right shoulder up)
18Right - cross step behind left foot (dropping right shoulder while slightly lifting left shoulder up)
19Left - step to side (bringing shoulders back to original position)
20Right - hitch knee up & pivot ½ turn left on (ball of) left foot
21Right - step to side (dropping right shoulder while slightly lifting left shoulder up)
22Left - cross step behind right foot (dropping left shoulder while slightly lifting right shoulder up)
23Right - step to side (dropping right shoulder while slightly lifting left shoulder up)
24Left - lift foot slightly up off floor (bending knee) while slightly leaning to right side
Arm styling for count 24: as you lift your left foot off floor punch your left fist downwards towards floor by your left side as you punch your right fist upwards towards your right side (1:00:00)
(LEFT) KICK-BALL CHANGES TWICE, FUNKY WALK BACKWARDS
25Left - kick slightly forward
&Left - land on (ball of) foot while slightly lifting right foot off floor
26Right - lower foot back to floor
27Left - kick slightly forward
&Left - land on (ball of) foot while slightly lifting right foot off floor
28Right - lower foot back to floor
29Left - step slightly backward while turning heels out
30Right - step slightly backward while turning heels in
31Left - step slightly backward while turning heels out
32Right - touch together while bringing heels back together
½ PIVOT TURN (LEFT), TWO STEPS FORWARD, ¼ TURN (RIGHT), ½ PIVOT TURN (RIGHT), STOMP FORWARD
33Right - step forward
34On (balls of) both feet pivot ½ turn left
35Right - step forward
36Left - step forward
37On (balls of) both feet pivot ¼ turn right (slightly leaning over to right side)
38Left - step forward
39On (balls of) both feet pivot ½ turn right (slightly leaning over to left side)
40Left - stomp slightly forward
Arm styling for count 40: when you stomp forward throw both hands outward making the baseball safe sign)
REPEAT
