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I Like It Loud 歡天喜地

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拍数:
48
墙数:
4
级数:
Intermediate
编舞者:
编舞者:
Doug & Jackie Miranda
音乐:
Let's Get Loud by Jennifer Lopez [ 140 bpm / CD: On The 6 ]
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第一段
ROCK LEFT SIDE, RECOVER RIGHT, TRIPLE IN PLACE, ROCK RIGHT SIDE, RECOVER LEFT, TRIPLE IN PLACE
左側下沉, 右回復, 小三步, 右側下沉, 左回復, 小三步
1-2
Rock left to left side, recover on right  
左足左下沉,右足回復
3&4
Triple in place left, right, left   原地小3步(左、右、左)
5-6
Rock right to right side, recover on left 
右足右下沉,左足回復
7&8
Triple in place right, left, right  原地小3步(右、左、右)
第二段
ROCK FORWARD, BACK, SHUFFLE BACK, ROCK BACK AND FORWARD, SHUFFLE FORWARD  前下沉, , 後交換, 後下沉 & , 前交換
1-2
Rock forward on left, back on right左足前下沉,右足後踏
3&4
Shuffle back left, right, left  向後交換步(左、右、左)
5-6
Rock back on right, forward on left  右足後下沉,左足前踏
7&8
Shuffle forward right, left, right  向前交換步(右、左、右)
第三段
STEP SIDE, HOLD, 2X, ¼ TURN LEFT, ½ TURN LEFT, SHUFFLE FORWARD
側踏, , 二次, 左轉1/4, 左轉1/2, 前交換
1-2
Step left to left side, hold and snap fingers at sides at eye level左足左踏, 候(雙手上舉並彈指, 手指與眼部同高)
&3-4
Step right next to left, step left to left side, hold and snap fingers at sides with arms down
右足併踏, 左足左踏,候(雙手下垂並彈指)
5-6
Step right ¼ left, pivot and turn ½ left (weight is on left)
左轉90度右足前踏, 左軸轉180度(重心在左足)
7&8
Shuffle forward right, left, right  向前交換步(右、左、右)
第四段
ROCK FORWARD AND BACK, FULL TURN LEFT, TOE STRUTS BACK
前下沉, , 左轉圈, 後趾踵
1-2
Rock forward on left, back on right  左足前下沉,右足後踏
3&4
Turn ¼ left on left, turn ¼ left stepping forward on right, turn ½ left stepping back on left (you will have made a full turn left moving slightly backwards)
左足左轉90度,右足前踏左轉90度,左足後踏左後轉180度(左後轉一圈,並略為後退)【實際轉圈時轉180度再往前交換步,另180度在5拍開始前轉】
5-6
Touch right toe back, step down on right heel (bend knees slightly)右足趾後點,足踵踏下(膝蓋略彎)
7-8
Touch left toe back, step down on left heel (bend knees slightly)左足趾後點,足踵踏下(膝蓋略彎)
第五段
RIGHT AND LEFT SIDE ROCKS, RECOVER, CROSSES, TRAVELING KICK-BALL-CHANGE 右左側下沉, 回復, 交叉, 踢交換
1&2
Rock right to right side, recover left, cross right over left
右足右踏,左足回復,右足交叉於左足前
3&4
Rock left to left side, recover right, cross left over right (you will be moving slightly forward on 2 and 4 above when crossing)
左足左踏,右足回復,左足交叉於右足前(於24拍交叉時,身體略往前移動)
5&6
Right kick-ball-change (travel forward) 右足踢交換步(往前移動)
7&8
Right kick-ball-change (travel forward) 右足踢交換步(往前移動)
第六段
RIGHT AND LEFT HIP BUMPS FORWARD, STOMP FORWARD, HOLD AND CLAP, ROLL HIPS 右左前推臀, 前重踏, & 拍手, 轉臀
1&2
Step right slightly forward while bumping hips right, left, right右足前踏,同時推臀(右、左、右)
3&4
Step left slightly forward while bumping hips left, right, left
左足前踏,同時推臀(左、右、左)
5-6
Stomp right forward, hold and clap  右足前重踏,候,拍手
7-8
Roll hips to the left ending with weight on right
臀部轉一圈停在左邊(重心在右足)
(3.235.22.210)(2020/07/11 11:40:57)

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