CopperKnob Stepsheets

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Inside Out (裡裡外外) (zh)

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拍数:
32
墙数:
4
级数:
Intermediate
编舞者:
编舞者:
Kim Ray (UK) - 2008年03月
音乐:
On the Outside - Roch Voisine
 
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第一段
Cross Rock/Recover, Ball Cross, Step Side, Back Cross, Coaster Cross, Cross Step 交叉下沉/回復, 原地交叉, 側踏, 後交叉, 海岸交叉, 交叉踏
1-2
Cross Rock/Lean Right Over Left, Recover Back On Left
右足於左足前交叉下沉, 左足回復
&3-4
Step Right Slightly Back & Cross Left Over Right, Step Right To Right Side  右足略後踏, 左足於右足前交叉踏, 右足右踏
&5-6
Facing Left Diagonal: Step Back On Left, Cross Right Over Left, Step Back On Left  面向左斜角線 : 左足後踏, 右足於左足前交叉踏, 左足後踏
&7-8
Straightening Up: Step Back On Right, Cross Left Over Right, Cross Right Over Left (7-8 Travelling Forward)
身體伸直 : 右足後踏, 左足於右足前交叉踏, 右足於左足前交叉踏 (7-8拍往前走)
第二段
Triple ½ Turn Right, Rock/Recover ¼ Turn Left, Rock/Recover ½ Turn Right, Full Turn Right
小三步右轉1/2, 下沉/回復 左轉1/4, 下沉/回復 右轉1/2 右轉圈
1&2
Stepping Left, Right, Side Left – ½ Turn Right
, , 左-右轉180
RESTART
On Wall 4 Facing 3 O/C第四面牆面向3點鐘時從頭跳起
3&4
Rock Back On Right, Recover On Left, ¼ Turn Left Stepping Right To Right Side  右足後下沉, 左足回復, 左轉90度右足右踏
5&6
Rock Back On Left, Recover On Right, ½ Turn Right Stepping Left In Place       左足後下沉, 右足回復, 右轉180度左足踏
7&8
Triple Fully Turn Right Stepping, Right, Left, Right
小三步轉圈(, , )
第三段
Ball Step Forward, Run Forward, Rock/Recover, Coaster Cross, Rock & Cross   前踏, 前踏, 下沉/回復, 海岸交叉, 下沉 & 交叉
&1
Step Left Slightly Forward, Step Forward On Right
左足略前踏, 右足前踏
2&
Small Step/Run Forward On Left, Small Step/Run Forward On Right
左足前踏, 右足前踏
3-4
Rock/Lean Forward On Left, Recover On Right
左足前下沉, 右足回復
5&6
Step Back On Left, Step Back On Right, Cross Left Over Right
左足後踏, 右足後踏, 左足於右足前交叉踏
7&8
Side Rock Right, Recover On Left, Cross Right Over Left
右足側下沉, 左足回復, 右足於左足前交叉踏
第四段
Ball ½ Turn & Side Step, & Cross & Rock/Recover, Ball Cross Unwind, Ball Cross Unwind 1/2側踏, 交叉, 下沉/回復, 交叉旋繞, 交叉旋繞
&1
¼ Turn Right Stepping Back On Left, ¼ Turn Right Stepping Right To Right Side   右轉90度左足後踏, 右轉90度右足右踏
2&3
Cross Left Over Right, Step Right To Right Side, Cross Rock/Lean Left Over Right   左足於右足前交叉踏, 右足右踏, 左足於右足前交叉下沉
4
Recover Back On Right  右足回復
&5
Step Left To Left Side, Cross Right Over Left 
左足左踏, 右足於左足前交叉踏
6
Unwind Full Turn Left Finishing With Weight On Right
左旋繞轉圈重心在右足
&7
Step Left To Left Side, Cross Right Over Left 
右足左踏, 右足於左足前交叉踏
8&
Unwind Full Turn Left Finishing With Weight On Right, Step Left To Left Side (Steps &5 To 8& Are Travelling To Left Side)
左旋繞轉圈重心在右足, 左足左踏  (&5 8& 拍會向左移動)

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