拍数:
48
墙数:
2
级数:
Improver
LEFT SAILOR, ROCK BACK, FORWARD, RIGHT SHUFFLE FORWARD, FULL TURN RIGHT
1&2Cross left behind right, step right to right side, step left to center
3-4Rock back onto right, rock step forward on left
5&6Shuffle forward right stepping right-left-right
7-8Turning a full turn right traveling forward (turn ½ turn right while stepping back on left, turn a further ½ turn right completing full turn stepping forward on right)
ROCK FORWARD, BACK, ½ TURN, STEP FORWARD, CROSS BACK, BACK, LEFT SHUFFLE
1-2-3Rock forward on left, rock back onto right, turn ½ turn left and step left forward
4-5-6Box step- cross right over left, step back on left, step right to right side
7&8Shuffle forward left stepping left-right-left
BALL JACKS- BACK, HEEL, BACK, TOUCH TWICE, BACK, HEEL, BACK, STEP FORWARD, LEFT SHUFFLE
&1&2Step back on right touching left heel forward, step back on left touching right beside left
&3&4Step back on right touching left heel forward, step back on left touching right beside left
&5&6Step back on right touching left heel forward, step back on left, step forward on right
7&8Shuffle forward left stepping left-right-left
RIGHT SIDE ROCK, ¼ TURN LEFT TWICE, ROCK FORWARD, ROCK BACK, ½ TURN RIGHT WITH CHA-CHA
1-2Rock on right to side, return weight to left turning ¼ turn left
3-4Rock on right to side, return weight to left turning ¼ turn left
5-6Rock forward right, rock back on left
7&8Turn ½ turn right stepping right-left-right in place
LEFT SIDE ROCK, ¼ TURN RIGHT TWICE, ROCK FORWARD, ROCK BACK, ½ TURN LEFT WITH CHA-CHA
1-2Rock on left to side, return weight to right turning ¼ turn right
3-4Rock on left to side, return weight to right turning ¼ turn right
5-6Rock forward on left, rock back onto right
7&8Turn ½ turn left stepping left-right-left in place
HIP BUMPS TO SIDE, SHIFT ROCK TO LEFT, SHIFT ROCK TO RIGHT
1-2-3-4Step right to right side bumping hips to right 4 times
5-6Bend knees and shift weight to left ending with right toe in the air
7-8Bend knees and shift weight to right ending with left toe in the air
REPEAT
1&2Cross left behind right, step right to right side, step left to center
3-4Rock back onto right, rock step forward on left
5&6Shuffle forward right stepping right-left-right
7-8Turning a full turn right traveling forward (turn ½ turn right while stepping back on left, turn a further ½ turn right completing full turn stepping forward on right)
ROCK FORWARD, BACK, ½ TURN, STEP FORWARD, CROSS BACK, BACK, LEFT SHUFFLE
1-2-3Rock forward on left, rock back onto right, turn ½ turn left and step left forward
4-5-6Box step- cross right over left, step back on left, step right to right side
7&8Shuffle forward left stepping left-right-left
BALL JACKS- BACK, HEEL, BACK, TOUCH TWICE, BACK, HEEL, BACK, STEP FORWARD, LEFT SHUFFLE
&1&2Step back on right touching left heel forward, step back on left touching right beside left
&3&4Step back on right touching left heel forward, step back on left touching right beside left
&5&6Step back on right touching left heel forward, step back on left, step forward on right
7&8Shuffle forward left stepping left-right-left
RIGHT SIDE ROCK, ¼ TURN LEFT TWICE, ROCK FORWARD, ROCK BACK, ½ TURN RIGHT WITH CHA-CHA
1-2Rock on right to side, return weight to left turning ¼ turn left
3-4Rock on right to side, return weight to left turning ¼ turn left
5-6Rock forward right, rock back on left
7&8Turn ½ turn right stepping right-left-right in place
LEFT SIDE ROCK, ¼ TURN RIGHT TWICE, ROCK FORWARD, ROCK BACK, ½ TURN LEFT WITH CHA-CHA
1-2Rock on left to side, return weight to right turning ¼ turn right
3-4Rock on left to side, return weight to right turning ¼ turn right
5-6Rock forward on left, rock back onto right
7&8Turn ½ turn left stepping left-right-left in place
HIP BUMPS TO SIDE, SHIFT ROCK TO LEFT, SHIFT ROCK TO RIGHT
1-2-3-4Step right to right side bumping hips to right 4 times
5-6Bend knees and shift weight to left ending with right toe in the air
7-8Bend knees and shift weight to right ending with left toe in the air
REPEAT
