Salsa Cheap Thrills (莎莎無價娛樂)
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0 票)
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拍数:
80
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墙数:
4
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级数:
Intermediate |
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编舞者:
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音乐:
"Cheap Thrills"(salsa version)/ Jay Lugo - Una Noche Mas (feat. Tito Niever, MANDINGA, Surbana)
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Intro: 32 counts Sec1: FWD MAMBO, BACK MAMBO, MAMBO 1/2 R, FWD SHUFFLE 1&2Rock RF fwd - Recover on LF - Step RF back 3&4Rock LF back - Recover on RF - Step LF fwd 5&6Rock RF fwd - Recover on LF - 1/2 turn R (6:00) step RF fwd 7&8Fwd shuffle (L R L) 1&2右足前下沉 - 重心回左足 - 右足後踏 3&4左足後下沉 - 重心回右足 - 左足前踏 5&6右足前下沉 - 重心回左足 - 右轉1/2 (6:00) 右足前踏 7&8前交換步 (左 右 左) Sec2: FWD MAMBO, BACK MAMBO, MAMBO 1/2 R, FWD SHUFFLE 1&2Rock RF fwd - Recover on LF - Step RF back 3&4Rock LF back - Recover on RF - Step LF fwd 5&6Rock RF fwd - Recover on LF - 1/2 turn R (6:00) step RF fwd 7&8Fwd shuffle (L R L) 1&2右足前下沉 - 重心回左足 - 右足後踏 3&4左足後下沉 - 重心回右足 - 左足前踏 5&6右足前下沉 - 重心回左足 - 右轉1/2 (6:00) 右足前踏 7&8前交換步 (左 右 左) Sec3: 3 STOMP - TOGETHER, (L&R) SIDE - ROCK BACK - RECOVER 1234Stomp RF to R three times - Step RF beside LF 5-6&Step LF to L - Rock RF behind LF - Recover on LF 7-8&Step RF to R - Rock LF behind RF - Recover on RF 1234右足向右踱踏三次 - 右足併踏左足旁 5-6&左足左踏 - 右足後跨下沉 - 重心回左足 7-8&右足右踏 - 左足後跨下沉 - 重心回右足 Sec4: 3 STOMP - TOGETHER, (R&L) DIAGONAL FWD SHUFFLE 1234Stomp LF to L three times - Step LF beside RF 5&6R diagonal fwd shuffle (R L R) 7&8L diagonal fwd shuffle (L R L) 1234左足向左踱踏三次 - 左足併踏右足旁 5&6右斜前交換步 (右 左 右) 7&8左斜前交換步 (左 右 左) Sec5: 1/4 R ROCK BACK - RECOVER - 1/4 L SIDE, 1/4 L ROCK BACK - RECOVER - 1/4 R SIDE, (x2) 1&21/4 turn R (3:00) Rock RF back - Recover on LF - 1/4 turn L (12:00) step RF to R 3&41/4 turn L (9:00) Rock LF back - Recover on RF - 1/4 turn R (12:00) step LF to L 5&61/4 turn R (3:00) Rock RF back - Recover on LF - 1/4 turn L (12:00) step RF to R 7&81/4 turn L (9:00) Rock LF back - Recover on RF - 1/4 turn R (12:00) step LF to L 1&2右轉1/4 (3:00) 右足後下沉 - 重心回左足 - 左轉1/4 (12:00) 右足右踏 3&4左轉1/4 (9:00) 左足後下沉 - 重心回右足 - 右轉1/4 (12:00) 左足左踏 5&6右轉1/4 (3:00) 右足後下沉 - 重心回左足 - 左轉1/4 (12:00) 右足右踏 7&8左轉1/4 (9:00) 左足後下沉 - 重心回右足 - 右轉1/4 (12:00) 左足左踏 Sec6: FWD PIVOT 1/2 L, FWD PIVOT 1/2 R, KICK BALL CROSS. (x2) 1&2Step RF fwd - Pivot 1/2 turn L (6:00) recover on LF - Step RF fwd 3&4Step LF fwd - Pivot 1/2 turn R (12:00) recover on RF - Step LF fwd 5&6Kick RF diagonal fwd - Step RF beside LF - Cross LF over RF 7&8Kick RF diagonal fwd - Step RF beside LF - Cross LF over RF 1&2右足前踏 - 向左踏轉1/2 (6:00) 重心回左足 - 右足前踏 3&4左足前踏 - 向右踏轉1/2 (12:00) 重心回右足 - 左足前踏 5&6右足斜前踢 - 右足回踏左足旁 - 左足前跨 7&8右足斜前踢 - 右足回踏左足旁 - 左足前跨 Sec7: CHASSE TO R - 1/4 L HITCH, CHASSE TO L - 1/4 L HITCH, CHASSE TO R - 1/4 L HITCH, CHASSE TO L 1&2&Step RF to R - Step LF beside RF - Step RF to R - 1/4 turn L (9:00) hitch LF 3&4&Step LF to L - Step RF beside LF - Step LF to L - 1/4 turn L (6:00) hitch RF 5&6&Step RF to R - Step LF beside RF - Step RF to R - 1/4 turn L (3:00) hitch LF 7&8Step LF to L - Step RF beside LF - Step LF to L 1&2&右足右踏 - 左足併踏右足旁 - 右足右踏 - 左轉1/4 (9:00) 左足微抬 3&4&左足左踏 - 右足併踏左足旁 - 左足左踏 - 左轉1/4 (6:00) 右足微抬 5&6&右足右踏 - 左足併踏右足旁 - 右足右踏 - 左轉1/4 (3:00) 左足微抬 7&8左足左踏 - 右足併踏左足旁 - 左足左踏 Sec8:CORTA JACA , VINE 1/4 R, CORTA JACA 1&2&Rotation R heel fwd - Recover on LF - Touch R toe back - Recover on LF 3&4&Cross RF over LF - 1/8 turn R (4:30) step LF back - Step RF back - Hitch LF 5&61/8 turn R (6:00) step LF back - Step RF to R - Step LF slightly cross RF 7&8&Rotation R heel fwd - Grinding 1/4 turn R (9:00) step LF back - Touch R toe back- Recover on LF 1&2&右足踵跟前方旋轉 - 重心回左足 - 右足足尖後點 - 重心回左足 3&4&右足前跨 - 右轉1/8 (4:30) 左足後踏 - 右足後踏 - 左足抬起略推臀 5&6右轉1/8 (6:00) 左足後踏 - 右足右踏 - 左足略前跨 7&8&右足踵跟前方旋轉 - 向右轉 1/4 (9:00) 左足後踏 - 右足足尖後點 - 重心回左足 Sec9: (R&L) KICK - STEP. (x2), (R&L) BACK MAMBO 1&2&Kick RF fwd - Step RF slightly fwd - Kick LF fwd - Step LF slightly fwd 3&4&Kick RF fwd - Step RF slightly fwd - Kick LF fwd - Step LF slightly fwd 5&6Rock RF back - Recover on LF - Step RF beside LF 7&8Rock LF back - Recover on RF - Step LF beside RF 1&2&右足前踢 - 右足略前踏 - 左足前踢 - 左足略前踏 3&4&右足前踢 - 右足略前踏 - 左足前踢 - 左足略前踏 5&6右足後下沉 - 重心回左足 - 右足併踏左足旁 7&8左足後下沉 - 重心回右足 - 左足併踏右足旁 Sec10: (R&L) CROSS MAMBO, (R&L) CUCARACHA SIDE STEP 1&2Cross RF over LF - Recover on LF - Step RF to R 3&4Cross LF over RF - Recover on RF - Step LF to L 5&6Rock RF to R (rolling hips from R to L) - Recover onto LF - Step RF beside LF 7&8Rock LF to L (rolling hips from L to R) - Recover onto RF - Step LF beside RF 1&2右足前跨 -重心回左足 - 右足右踏 3&4左足前跨 - 重心回右足 - 左足左踏 5&6右足右下沉 (由右向左方轉臀) - 重心回左足 - 右足併踏左足旁 7&8左足左下沉 (由左向右方轉臀) - 重心回右足 - 左足併踏右足旁 Have Fun & Happy Dancing !!! Contacts :- Nina Chen : nina.teach.dance@gmail.com Penny Tan : pennytanml@hotmail.com |
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