No Need To Rush (不急.不急) (zh)

拍數:
64
牆數:
2
級數:
Intermediate
編舞者:
Neville Fitzgerald (UK) & Julie Harris (UK) - 2008年11月
音樂:
One Step At A Time - Jordin Sparx
QRCODE

前奏: Starts on Vocal (16 Counts)
第一段
Side, Behind & Step, Mambo Step, 1/2, 1/2, 1/4 Chasse.
, & , 曼波, 1/2, 1/2, 1/4追步
1-2&3
Step Left to Left side, cross step Right behind Left, step Left to Left side, step forward on Right.
左足左踏, 右足於左足後交叉踏, 左足左踏, 右足前踏
4&5
Rock forward on Left, recover on Right, step back on Left.
左足前下沉, 右足回復, 左足後踏
6-7
Make 1/2 turn to Right stepping forward on Right, 1/2 turn to Right stepping back on Left.  右轉180度右足前踏, 右轉180度左足後踏
8&1
Make 1/4 turn to Right stepping Right to Right side, step Left next to Right, step Right to Right side.
右轉90度右足右踏, 左足併踏, 右足右踏
第二段
Rock & Side, Cross, Side, Sailor 1/4 , Step
下沉 & , 交叉, , 1/4水手,
2&3
Cross rock Left over Right, recover on Right, step Left to Left side.左足於右足前交叉下沉, 右足回復, 左足左踏
4-5
Cross step Right over Left, step Left to Left side.
右足於左足前交叉踏, 左足左踏
6&7
Cross step Right behind Left, make 1/4 turn to Right stepping Left next to Right, step forward on Right.
右足於左足後交叉踏, 右轉90度左足併踏, 右足前踏
8
Step forward on Left. *R**  左足前踏
*R**,RESTART 2: Wall 5.. Dance up to & including Count 7, Section 2 (15).. Then make a quick 1/2 turn to Right sweeping Left to touch next to Right.. Then Restart from beginning.
第五面牆跳至第二段第7拍後, 8拍改成右轉180度左足繞併點, 從頭起跳
第三段
1/2 Pivot, Left Lock Step, Kick Cross Back, Side, Cross, 1/4 Lock Step Back  1/2, 左鎖步, 踢交叉後踏, , 交叉, 1/4
1
Pivot 1/2 turn to Right.    右軸轉180
2&3
Step forward on Left, lock Right behind Left, step forward on Left.左足前踏, 右足於左足後鎖踏, 左足前踏
4&5
Kick Right forward Diagonal Right, cross step Right over Left, step back on Left.  右足斜角前踢, 右足於左足前交叉踏, 左足後踏
6-7
Step to Right side on Right, cross step Left over Right.
右足右踏, 左足於右足前交叉踏
8&1
Make 1/4 turn to Left stepping back on Right, lock Left over Right, step back on Right.  左轉90度右足後踏, 左足於右足前鎖步, 右足後踏
第四段
1/2, Touch, Rock & 1/2 , Coaster Step, 1/4 Behind & Cross
1/2, , 下沉 & 1/2, 海岸步, 1/4 & 交叉
2-3
Make 1/2 turn to Left stepping forward on Left, touch Right toe forward.  左轉180度左足前踏, 右足趾前點
4&5
Rock back on Right, recover on Left, make 1/2 turn to Left stepping back on Right.  右足後下沉, 左足回復, 左轉180度右足後踏
6&7
Step back on Left, step Right next to Left, step forward on Left.
左足後踏, 右足併踏, 左足前踏
8&1
Make 1/4 turn to Right on ball of Left as you cross step Right behind Left, step Left to Left side, cross step Right over Left.
右轉90度右足於左足後踏, 左足左踏, 右足於左足前交叉踏
第五段
& Cross & Cross, Rock & Cross, 1/4 , 1/4 , Rock & Side
&交叉 &交叉, 下沉 & 交叉, 1/4, 1/4, 下沉 &
&2&3
Step Left to Left side, cross step Right over Left, step Left to Left side, cross step Right over Left.
左足左踏, 右足於左足前交叉踏, 左足左踏, 右足於左足前交叉踏
4&5
Rock to Left side on Left, recover on Right, cross step Left over Right.  左足左下沉, 右足回復, 左足於右足前交叉踏
6-7
Make 1/4 turn to Right stepping forward on Right, 1/4 turn to Right stepping Left to Left side.  右轉90度右足前踏, 右轉90度左足左踏
8&1
Cross rock Right behind Left, recover on Left, step Right to Right side.  右足於左足後交叉下沉, 左足回復, 右足右踏
第六段
Rock & Side, Rock & 1/4 , Step, 1/2 Pivot, 1/4 Sweep.
下沉 & , 下沉 & 1/4, , 1/2, 1/4
2&3
Cross rock Left behind Right, recover on Right, step Left to Left side. 左足於右足後交叉下沉, 右足回復, 左足左踏
4&5
Cross rock Right behind Left, recover on Left, make 1/4 turn to Right stepping forward on Right.
右足於左足後交叉下沉, 左足回復, 右轉90度右足前踏
6-7
Step forward on Left, pivot 1/2 turn to Right.
左足前踏, 右軸轉180
8
1/4 turn to Right sweeping Left to touch next to Right. *R*
右轉90度左足繞併點
*R*,RESTART 1: Wall 2.. Dance up to & including Count 8, Section 6 (48).. Then Restart from beginning  第二面牆跳至第6段第8拍時, 從頭起跳
第七段
Chasse Left, Back Rock, Step, Lock & Step, Sailor 1/2 Turn
左追步, 後下沉, , & , 1/2水手
1&2
Step Left to Left side, step Right next to Left, step Left to Left side. 左足左踏, 右足併踏, 左足左踏
3-4
Rock back on Right, recover on Left.
右足後下沉, 左足回復
5-6
Step Right forward diagonal Right, lock Left behind Right.
右足斜角前踏, 左足於右足後鎖步
&7
Step Right forward diagonal Right, step Left forward diagonal Left.右足斜角前踏, 左足斜角前踏
8&1
Cross step Right behind Left making 1/4 turn to Right, 1/4 turn to Right stepping Left next to Right, step forward on Right.
右轉90度右足於左足後交叉踏, 右轉90度左足併踏, 右足前踏
第八段
Walk, Walk, Step, 1/2 Pivot, Left Shuffle, Step
, , , 1/2, 左交換步,
2-3
Walk forward Left-Right. 前走步-,
4-5
Step forward on Left, pivot 1/2 turn to Right.
左足前踏, 右軸轉180
6&7
Step forward on Left, step Right next to Left, step forward on Left.左足前踏, 右足併踏, 左足前踏
8
Step forward on Right.  右足前踏