No Pressure
編舞者:
Alison Metelnick (UK) & Peter Metelnick (UK) - May 2016
音樂:
What's the Pressure - Laura Tesoro
Start after 16 count intro – 2mins 51secs – 117bpm - Please note this is with a restart
Wanna Dance – Nathan Carter - Start after 32 count intro – 18 secs – 107bpm – 4mins 43secs – No restart
Music Available: Amazon
[1-8] L fwd, R kick ball L & R switches, R together, L fwd, heel twist, L coaster
1, 2&3Step L forward, kick R forward, step R together, point toes left side
&4&Step L together, point toes right side, step R together
5&6Step L forward, twist both heels left, twist both heels centre (weight on R)
7&8Step L back, step R together, step L forward
[9-16] R fwd, ½ L pivot turn, R fwd shuffle, R full turn fwd, L fwd shuffle
1-2Step R forward, pivot ½ left (6 o’clock)
3&4Step R forward, step L together, step R forward
5-6Turning ½ right step L back, turning ½ left step R forward (6 o’clock)
7&8Step L forward, step R together, step L forward
[17-24] R heel fwd, R together, L toes together, L back, R toes together, R back, L heel fwd, L back, R fwd, ¼ L pivot turn, R cross shuffle
1&Touch R heel forward, step R together
2&Touch L toes together, step L back
3&Touch R toes together, step R back
4&Touch L heel forward, step L back
5-6Step R forward, pivot ¼ left (3 o’clock)
7&8Cross step R over L, step L side, cross step R over L
[25-32] ½ R hinge turn, L cross shuffle, R side rock/recover, R together, L side rock/recover
1-2Turning ¼ right step L back, turning ¼ right step R side (9 o’clock)
3&4Cross step L over R, step R side, cross step L over R
5-6&Rock R side, recover weight on L, step R together
7-8Rock L side, recover weight on R
[33-40] L sailor, R sailor, L behind-side-cross, ½ L hinge turn
1&2Cross step L behind R, step R side, step L side
3&4Cross step R behind L, step L side, step R side
5&6Cross step L behind R, step R side, cross step L over R
7-8Turning ¼ left R back, turning ¼ left step L side (3 o’clock)
[41-48] R heel jack, L cross shuffle, ¼ L & back 2, R cross step, L back
1&2&Cross step R over L, step L back, touch R heel forward, step R back
3&4Cross step L over R, step R side, cross step L over R
5-8Turning ¼ left step R back, step L back, cross step R over L, step L back (12 o’clock)
[49-56] R rock back/recover, ½ L shuffle, L rock back/recover, L fwd shuffle
1-2Rock R back, recover weight on L
3&4Turning ½ left step R back, step L together, step R back (6 o’clock)
5-6Rock L back, recover weight on R
7&8Step L forward, step R together, step L forward
[57-64] R syncopated jazz ball cross, ¼ L, L ball cross, L side, R coaster
1-2&Cross step R over L, step L back, step R side
3-4Cross step L over R, turning ¼ left step R back (3 o’clock)
&5-6Step L side, cross step R over L, step L side
7&8Step R back, step L together, step R forward
When using Tesoro track, Restart on wall 2 after count 36 facing front wall
Contact ~ Tel: 01462 735778 - Email: info@thedancefactoryuk.co.uk - Website: www.thedancefactoryuk.co.uk