Ball and Chain

拍數:
32
牆數:
4
級數:
Improver
編舞者:
Heather Gronow (UK) - April 2024
音樂:
Ball and Chain (feat. Connie Britton & Will Chase) - Nashville Cast
QRCODE

1 tag / 2 restarts
Intro : 16 counts

Section 1: Vine right, Hitch, Step Hitch, Step Hitch
1-4Step R foot to side, cross L behind, Step R to side,Hitch L knee
5-8Step fwd on L, Hitch R knee, Step fwd on R, Hitch L knee

Section 2 : Walk back, back, back, Hitch, Hip bumps right left
1-4Walk back L, R, L, Hitch R knee
5-8Step R to side as you bump hips twice to right, twice to left

Section 3 : Shuffle fwd, Rock rec. Shuffle back, Rock rec.
1&2Step fwd R, step L next to R, Step fwd R
3-4Rock fwd onto L, recover weight onto R
5&6Step back L, step R next to L, Step back L
7-8Rock back on R, recover on L

Section 4 : Jazzbox, Touch, Vine L ¼ turn, Scuff
1-4Cross R over left, Step back L, Step R to side, Touch L toe to R
5-8Step L to side, Cross R behind, Step L ¼ turn left, Scuff R foot
(alternate: Rolling vine with ¼ turn)

*Restart after 16 counts (hip bumps) wall 4
*Tag after 6 counts section 1, wall 9, Stomp R,L then restart (both times facing 3 o’clock)