Lift Me Up
拍數:
32
牆數:
4
級數:
Improver
編舞者:
Tina Argyle (UK)
音樂:
Lift Me Up - Geri Halliwell
HEEL SWITCHES, FORWARD ROCK TWICE
1&2Touch left heel forward, place left next to right, touch right heel forward
&3-4Place right next to left, rock forward onto left, rock back onto right
&5&6Place left next to right, touch right heel forward, place right next to left, touch left heel forward
&7-8Place left next to right, rock forward onto right, rock back onto left
SHUFFLE BACK, TOUCH ½ TURN, SHUFFLE FORWARD, SIDE ROCK
9&10Step back right, close left beside right, step back right
11-12Touch left toe back, ½ turn left onto left foot
13&14Step forward right, close left beside right, step forward right
15-16Rock left to left side, rock onto right in place
CROSS SHUFFLE, SIDE ROCK, CROSS SHUFFLE ¼ TURN, WALK FORWARD
17&18Cross left over right, step right to right side, cross left over right
19-20Rock right to right side, rock onto left in place
21&22Cross right over left, step left to left side, step forward right making ¼ turn to left
23-24Step forward left, step forward right
FORWARD ROCK, SHUFFLE ½ TURN, FULL TURN, SHUFFLE FORWARD
25-26Rock forward onto left, rock back onto right
27&28Shuffle step ½ turn left - stepping left, right left
29-30½ turn left stepping back onto right, on ball of right ½ turn, left stepping forward onto left
31&32Step forward right close left beside right, step forward right
REPEAT
TAG
At the end of the 9th wall (3rd time you face the front) add 4 x ¼ pivots stepping left turning right after count 32. Start dance again at count 1 facing 9:00 wall
1&2Touch left heel forward, place left next to right, touch right heel forward
&3-4Place right next to left, rock forward onto left, rock back onto right
&5&6Place left next to right, touch right heel forward, place right next to left, touch left heel forward
&7-8Place left next to right, rock forward onto right, rock back onto left
SHUFFLE BACK, TOUCH ½ TURN, SHUFFLE FORWARD, SIDE ROCK
9&10Step back right, close left beside right, step back right
11-12Touch left toe back, ½ turn left onto left foot
13&14Step forward right, close left beside right, step forward right
15-16Rock left to left side, rock onto right in place
CROSS SHUFFLE, SIDE ROCK, CROSS SHUFFLE ¼ TURN, WALK FORWARD
17&18Cross left over right, step right to right side, cross left over right
19-20Rock right to right side, rock onto left in place
21&22Cross right over left, step left to left side, step forward right making ¼ turn to left
23-24Step forward left, step forward right
FORWARD ROCK, SHUFFLE ½ TURN, FULL TURN, SHUFFLE FORWARD
25-26Rock forward onto left, rock back onto right
27&28Shuffle step ½ turn left - stepping left, right left
29-30½ turn left stepping back onto right, on ball of right ½ turn, left stepping forward onto left
31&32Step forward right close left beside right, step forward right
REPEAT
TAG
At the end of the 9th wall (3rd time you face the front) add 4 x ¼ pivots stepping left turning right after count 32. Start dance again at count 1 facing 9:00 wall