Lightin Up
拍數:
32
牆數:
4
級數:
Improver
編舞者:
Bob Bonett (USA)
音樂:
Soak Up the Sun - Sheryl Crow
STEP CROSS, STEP CROSS, STEP CROSS, RONDE'
&1-2Step back on left, cross right over left, hold
&3-4Repeat &1-2
&5-6Repeat &3-4
7-8Slide left foot around to cross over right and take weight
SIDE SHUFFLE, ROCK RECOVER, ½ PIVOT KICK BALL CHANGE
9&10Side shuffle, right together left, right to side
11-12Rock back on left, recover on right
13-14Step forward on left, pivot half turn to right, weight on right
15&16Kick left foot forward, step left in place, step right next to left
STRUTS WITH HIP BUMPS, SAILOR STEP, ½ TURN PIVOT
17&18Step left toe forward step down left heel(bumping hips left, right, left)
19&20Step right toe forward, step down right heel, (bumping hips right, left, right)
21&22Step left behind right, step right to side, step left in place
23-24Step forward right pivot ½ turn to left(weight on left)
ROCK RECOVER, ¾ SHUFFLE TURN, SIDE SHUFFLE, SYNCOPATED CROSS
25-26Rock forward on right, recover on left
27&28¾ Turning shuffle to right, right left right
29&30Shuffle to side left right left
31&32--Step right behind left, step left to side, cross right over left
REPEAT
TAG
At end of first wall
1&2Bump hips left, right, left
3&4Bump hips right, left, right
5-6-7-8Roll hips left, right, left, right(weight on right)
RESTART
After 10th wall do dance up to and including steps 19&20, then start from beginning
&1-2Step back on left, cross right over left, hold
&3-4Repeat &1-2
&5-6Repeat &3-4
7-8Slide left foot around to cross over right and take weight
SIDE SHUFFLE, ROCK RECOVER, ½ PIVOT KICK BALL CHANGE
9&10Side shuffle, right together left, right to side
11-12Rock back on left, recover on right
13-14Step forward on left, pivot half turn to right, weight on right
15&16Kick left foot forward, step left in place, step right next to left
STRUTS WITH HIP BUMPS, SAILOR STEP, ½ TURN PIVOT
17&18Step left toe forward step down left heel(bumping hips left, right, left)
19&20Step right toe forward, step down right heel, (bumping hips right, left, right)
21&22Step left behind right, step right to side, step left in place
23-24Step forward right pivot ½ turn to left(weight on left)
ROCK RECOVER, ¾ SHUFFLE TURN, SIDE SHUFFLE, SYNCOPATED CROSS
25-26Rock forward on right, recover on left
27&28¾ Turning shuffle to right, right left right
29&30Shuffle to side left right left
31&32--Step right behind left, step left to side, cross right over left
REPEAT
TAG
At end of first wall
1&2Bump hips left, right, left
3&4Bump hips right, left, right
5-6-7-8Roll hips left, right, left, right(weight on right)
RESTART
After 10th wall do dance up to and including steps 19&20, then start from beginning