Old Time Rock & Roll
拍數:
64
牆數:
4
級數:
Improver
編舞者:
Ally Crabtree (AUS) & Carla Schell (AUS)
音樂:
Old Time Rock & Roll - Bob Seger
HEEL TAPS, SWIVELS, KICK
1-2Tap left heel down twice (toes stay on ground)
3-4Swivel heels left and tap right heel down twice
5-6-7Swivel heels right, left, right
8Kick right foot out at a 45 degree angle
TURNS, STOMPS
9Turn ½ left on ball of left placing right foot beside left
10-11Kick left foot out at a 45 degree angle, step left beside right
12Kick right foot out at a 45 degree angle
13Turn ½ to right (backwards) bring right beside left
14-15-16Stomp left, stomp right, clap
HEEL TAPS, HIP ROLLS
17-20Bend knees and tap both heels down four times
21-24Roll hips right, left, right, left (to the left)
SHUFFLES, TURNS
25&26Shuffle right, left, right (moving right)
27&28Shuffle left, right, left turning a full circle (still moving right)
29-30Rock right back, rock left forward
31&32Shuffle right, left, right turning a full circle (moving left)
33&34Shuffle left, right, left (still moving left)
35-36Rock right straight back, rock left forward
"FLY LIKE A BIRD" STEPS
37-38Step right forward turning ¼ left bumping hip right, left
39-40Pivot ¼ turn right on balls of both feet, clap
41-42Step left forward turning ¼ right bumping hip left, right
43-44Pivot ¼ turn left on balls of both feet, clap
KICK, ROCK STEPS, SHIMMIES
45&46Kick right forward, step on right, step on left turning ¼ left
47&48Kick right forward, step on right, step on left
49-50Shimmy right shoulder forward at 45 degree angle
51-52Shimmy left shoulder back at 45 degree angle
SAILOR SHUFFLES BACK
53&54Step right behind left, step left beside right, step right beside left
55&56Step left behind right, step right beside left, step left beside right
FORWARD SHUFFLE, TURN, ROCKS, STOMPS
57&58Shuffle right forward (right, left, right)
59&60Shuffle left forward (left, right, left) turning ½ turn right
61-62Rock right back, rock left forward
63-64Stomp right, stomp left ending with toes pointing left
REPEAT
1-2Tap left heel down twice (toes stay on ground)
3-4Swivel heels left and tap right heel down twice
5-6-7Swivel heels right, left, right
8Kick right foot out at a 45 degree angle
TURNS, STOMPS
9Turn ½ left on ball of left placing right foot beside left
10-11Kick left foot out at a 45 degree angle, step left beside right
12Kick right foot out at a 45 degree angle
13Turn ½ to right (backwards) bring right beside left
14-15-16Stomp left, stomp right, clap
HEEL TAPS, HIP ROLLS
17-20Bend knees and tap both heels down four times
21-24Roll hips right, left, right, left (to the left)
SHUFFLES, TURNS
25&26Shuffle right, left, right (moving right)
27&28Shuffle left, right, left turning a full circle (still moving right)
29-30Rock right back, rock left forward
31&32Shuffle right, left, right turning a full circle (moving left)
33&34Shuffle left, right, left (still moving left)
35-36Rock right straight back, rock left forward
"FLY LIKE A BIRD" STEPS
37-38Step right forward turning ¼ left bumping hip right, left
39-40Pivot ¼ turn right on balls of both feet, clap
41-42Step left forward turning ¼ right bumping hip left, right
43-44Pivot ¼ turn left on balls of both feet, clap
KICK, ROCK STEPS, SHIMMIES
45&46Kick right forward, step on right, step on left turning ¼ left
47&48Kick right forward, step on right, step on left
49-50Shimmy right shoulder forward at 45 degree angle
51-52Shimmy left shoulder back at 45 degree angle
SAILOR SHUFFLES BACK
53&54Step right behind left, step left beside right, step right beside left
55&56Step left behind right, step right beside left, step left beside right
FORWARD SHUFFLE, TURN, ROCKS, STOMPS
57&58Shuffle right forward (right, left, right)
59&60Shuffle left forward (left, right, left) turning ½ turn right
61-62Rock right back, rock left forward
63-64Stomp right, stomp left ending with toes pointing left
REPEAT