Only On Weekends
拍數:
64
牆數:
2
級數:
Intermediate
編舞者:
Michael Vera-Lobos (AUS)
音樂:
The Weekend - Steve Wariner
DIAGONAL STEP FORWARD/SLIDE, SIDE SHUFFLE RIGHT, CROSS TOCK/RECOVER, SIDE SHUFFLE LEFT
1-2Diagonal step forward on left 45 degrees left, slide right towards left (keep weight on left foot)
3&4Traveling right; side shuffle right stepping right-left-right
5-6Cross/rock left over right, rock weight back onto right
7&8Traveling left; side shuffle left stepping left-right-left
CROSS ROCK/RECOVER, FULL TURN TRAVELING RIGHT, SIDE SHUFFLE RIGHT, HIP SWAY LEFT & RIGHT
1-2Cross/rock right over left, recover weight back onto left
3-4Traveling right turn full turn right stepping right & left
5&6Traveling right side shuffle right stepping right-left-right
7-8Stepping left to left side sway hips left then right
SIDE LEFT, RIGHT BEHIND, ¼ LEFT ON LEFT, SHUFFLE FORWARD RIGHT, FULL TURN, SHUFFLE OVER RIGHT-LEFT THEN RIGHT
1&2Step left to left side, cross/step right behind left turning ¼ turn left step forward on left
3&4Shuffle forward on right stepping right-left-right
5&6Traveling forward turning ½ turn right shuffle left stepping left-right-left
7&8Turning a further ½ turn right to complete full turn shuffle right-left-right
KICK LEFT FORWARD, BALL STEP, ¼ TWIST LEFT, ¼ TWIST RIGHT, SHUFFLE BACK RIGHT, TOUCH BACK ON LEFT, ½ PIVOT LEFT
1&2Kick left foot forward, (ball step) step left to center stepping forward on right (end weight on right)
3-4On balls of feet twist heels ¼ turn right, twist heels ¼ turn left (end weight on left)
5&6Shuffle straight back on right stepping right-left-right
7-8Touch left toe back, pivot ½ turn left (end weight on right)
DIAGONAL SKATE LEFT, DIAGONAL SKATE RIGHT, CROSS SHUFFLE, CRADLE ROCK RIGHT
1-2Step forward on left 45 degrees left sliding right towards left arching it in then out stepping forward 45 on right degrees right
3&4Traveling forward 45 degrees right, cross shuffle left over right stepping left-right-left
5-8Rock forward right, rock back on left, rock back on right, rock forward on left
STEP FORWARD RIGHT, ½ PIVOT OVER LEFT, DIAGONAL SHUFFLE FORWARD ON RIGHT, CRADLE ROCK
1-2Step forward right, pivot ½ turn left (end weight on left)
3&4Traveling 45 degrees right shuffle forward right stepping right-left-right
5-8Rock forward left, rock back on right, rock back on left, rock forward on right
STEP FORWARD LEFT, ¼ PIVOT RIGHT, CROSS SHUFFLE LEFT OVER RIGHT, RIGHT HEEL BALL CROSS, ROCK RIGHT TO RIGHT SIDE & CENTER
1-2Step forward on left turn ¼ turn right ending with weight on right
3&4Traveling to right side cross shuffle left over right stepping left-right-left
5&6Touch right heel out to right side, step onto ball of right crossing left over right
7-8Rock right foot to right side, recover weight to center
¾ PIVOT OVER RIGHT, SHUFFLE FORWARD RIGHT, SHUFFLE FORWARD LEFT, STEP FORWARD RIGHT, ¼ PIVOT, CROSS SHUFFLE
1&2Turning ¾ turn right shuffle forward right stepping right-left-right
3&4Shuffle forward left stepping left-right-left
5-6Step forward right, pivot ¼ turn left taking weight onto left
7&8Traveling left cross shuffle right over left stepping right-left-right
REPEAT
1-2Diagonal step forward on left 45 degrees left, slide right towards left (keep weight on left foot)
3&4Traveling right; side shuffle right stepping right-left-right
5-6Cross/rock left over right, rock weight back onto right
7&8Traveling left; side shuffle left stepping left-right-left
CROSS ROCK/RECOVER, FULL TURN TRAVELING RIGHT, SIDE SHUFFLE RIGHT, HIP SWAY LEFT & RIGHT
1-2Cross/rock right over left, recover weight back onto left
3-4Traveling right turn full turn right stepping right & left
5&6Traveling right side shuffle right stepping right-left-right
7-8Stepping left to left side sway hips left then right
SIDE LEFT, RIGHT BEHIND, ¼ LEFT ON LEFT, SHUFFLE FORWARD RIGHT, FULL TURN, SHUFFLE OVER RIGHT-LEFT THEN RIGHT
1&2Step left to left side, cross/step right behind left turning ¼ turn left step forward on left
3&4Shuffle forward on right stepping right-left-right
5&6Traveling forward turning ½ turn right shuffle left stepping left-right-left
7&8Turning a further ½ turn right to complete full turn shuffle right-left-right
KICK LEFT FORWARD, BALL STEP, ¼ TWIST LEFT, ¼ TWIST RIGHT, SHUFFLE BACK RIGHT, TOUCH BACK ON LEFT, ½ PIVOT LEFT
1&2Kick left foot forward, (ball step) step left to center stepping forward on right (end weight on right)
3-4On balls of feet twist heels ¼ turn right, twist heels ¼ turn left (end weight on left)
5&6Shuffle straight back on right stepping right-left-right
7-8Touch left toe back, pivot ½ turn left (end weight on right)
DIAGONAL SKATE LEFT, DIAGONAL SKATE RIGHT, CROSS SHUFFLE, CRADLE ROCK RIGHT
1-2Step forward on left 45 degrees left sliding right towards left arching it in then out stepping forward 45 on right degrees right
3&4Traveling forward 45 degrees right, cross shuffle left over right stepping left-right-left
5-8Rock forward right, rock back on left, rock back on right, rock forward on left
STEP FORWARD RIGHT, ½ PIVOT OVER LEFT, DIAGONAL SHUFFLE FORWARD ON RIGHT, CRADLE ROCK
1-2Step forward right, pivot ½ turn left (end weight on left)
3&4Traveling 45 degrees right shuffle forward right stepping right-left-right
5-8Rock forward left, rock back on right, rock back on left, rock forward on right
STEP FORWARD LEFT, ¼ PIVOT RIGHT, CROSS SHUFFLE LEFT OVER RIGHT, RIGHT HEEL BALL CROSS, ROCK RIGHT TO RIGHT SIDE & CENTER
1-2Step forward on left turn ¼ turn right ending with weight on right
3&4Traveling to right side cross shuffle left over right stepping left-right-left
5&6Touch right heel out to right side, step onto ball of right crossing left over right
7-8Rock right foot to right side, recover weight to center
¾ PIVOT OVER RIGHT, SHUFFLE FORWARD RIGHT, SHUFFLE FORWARD LEFT, STEP FORWARD RIGHT, ¼ PIVOT, CROSS SHUFFLE
1&2Turning ¾ turn right shuffle forward right stepping right-left-right
3&4Shuffle forward left stepping left-right-left
5-6Step forward right, pivot ¼ turn left taking weight onto left
7&8Traveling left cross shuffle right over left stepping right-left-right
REPEAT