Polk Salad
拍數:
56
牆數:
4
級數:
Intermediate
編舞者:
William Sevone (UK)
音樂:
Polk Salad Annie - Tony Joe White
KICK-¼ TURN TOUCH-¼ TURN TOGETHER (12:00)
1-2Kick right foot forward, turn ¼ right & touch right toe to right side
3-4Turn ¼ left & touch right toe to right side, step right foot next to left
5-6Kick let foot forward, turn ¼ left & touch left toe to left side
7-8Turn ¼ right & touch left toe to left side, step left foot next to right
On counts 2 and 5, for ease, turn upper boy only
KICK BACK FORWARD, FORWARD BODY ROLL - OR OPTION, CROSS-SIDE TOUCH, FORWARD COASTER STEP (12:00)
9&10Kick right foot forward, step backward onto right foot, step slightly forward on left foot
11-12Bending at knees then straightening up - forward body roll (over two counts)
Option: bend knees on 11, straighten up on 12
13-14Cross touch right toe over left foot, touch right toe to right side
15&16Step backward onto right foot, step left foot next to right, step forward onto right foot
KICK BACK FORWARD, FORWARD BODY ROLL - OR OPTION, CROSS-SIDE TOUCH, FORWARD COASTER STEP (12:00)
17&18Kick left foot forward, step backward onto left foot, step slightly forward onto right foot
19-20Bending at knees then straightening up - forward body roll (over two counts)
Option: bend knees on 19, straighten up on 20
21-22Cross touch left toe over right foot, touch left toe to left side
23&24Step backward onto left foot, step right foot next to left, step forward onto left foot
4X FORWARD SHUFFLE (SEE DANCE NOTE)
25&26Shuffle forward stepping right, left-right
27&28Shuffle forward stepping left, right-left
29&30Shuffle forward stepping right, left-right
31&32Shuffle forward stepping left, right-left
These shuffles are very short
2X DIAGONAL KICKS-BACKWARD SHUFFLE (SEE DANCE NOTE)
33-34Kick right foot diagonally forward right, repeat kick
35&36Shuffle backward stepping right, left-right
37-38Kick left foot diagonally forward left, repeat kick
39&40Shuffle backward stepping left, right-left
These shuffles are short
2X 'CHUBBY BROWN' SIDE ROCK, RECOVER, TOGETHER, ¼ RIGHT STEP FORWARD, (3:00)
41-42Turn ¼ right & step/touch right foot to right side, turn ¼ left & step right foot next to left
43-44Turn ¼ left & step/touch left foot to left side, turn ¼ right & step left foot next to right
45-46Rock right foot to right side, step onto left foot
47-48Step right foot next to left, turn ¼ right & step forward onto left foot
On counts 41 and 43, for ease, turn upper boy only
FORWARD SHUFFLE, ROCK, RECOVER, BACKWARD SHUFFLE, ROCK, RECOVER (3:00)
49&50Shuffle forward stepping right, left-right
51-52Rock forward onto left foot, rock backward onto right foot
53&54Shuffle backward stepping left, right-left
55-56Rock backward onto right foot, step onto left foot
REPEAT
1-2Kick right foot forward, turn ¼ right & touch right toe to right side
3-4Turn ¼ left & touch right toe to right side, step right foot next to left
5-6Kick let foot forward, turn ¼ left & touch left toe to left side
7-8Turn ¼ right & touch left toe to left side, step left foot next to right
On counts 2 and 5, for ease, turn upper boy only
KICK BACK FORWARD, FORWARD BODY ROLL - OR OPTION, CROSS-SIDE TOUCH, FORWARD COASTER STEP (12:00)
9&10Kick right foot forward, step backward onto right foot, step slightly forward on left foot
11-12Bending at knees then straightening up - forward body roll (over two counts)
Option: bend knees on 11, straighten up on 12
13-14Cross touch right toe over left foot, touch right toe to right side
15&16Step backward onto right foot, step left foot next to right, step forward onto right foot
KICK BACK FORWARD, FORWARD BODY ROLL - OR OPTION, CROSS-SIDE TOUCH, FORWARD COASTER STEP (12:00)
17&18Kick left foot forward, step backward onto left foot, step slightly forward onto right foot
19-20Bending at knees then straightening up - forward body roll (over two counts)
Option: bend knees on 19, straighten up on 20
21-22Cross touch left toe over right foot, touch left toe to left side
23&24Step backward onto left foot, step right foot next to left, step forward onto left foot
4X FORWARD SHUFFLE (SEE DANCE NOTE)
25&26Shuffle forward stepping right, left-right
27&28Shuffle forward stepping left, right-left
29&30Shuffle forward stepping right, left-right
31&32Shuffle forward stepping left, right-left
These shuffles are very short
2X DIAGONAL KICKS-BACKWARD SHUFFLE (SEE DANCE NOTE)
33-34Kick right foot diagonally forward right, repeat kick
35&36Shuffle backward stepping right, left-right
37-38Kick left foot diagonally forward left, repeat kick
39&40Shuffle backward stepping left, right-left
These shuffles are short
2X 'CHUBBY BROWN' SIDE ROCK, RECOVER, TOGETHER, ¼ RIGHT STEP FORWARD, (3:00)
41-42Turn ¼ right & step/touch right foot to right side, turn ¼ left & step right foot next to left
43-44Turn ¼ left & step/touch left foot to left side, turn ¼ right & step left foot next to right
45-46Rock right foot to right side, step onto left foot
47-48Step right foot next to left, turn ¼ right & step forward onto left foot
On counts 41 and 43, for ease, turn upper boy only
FORWARD SHUFFLE, ROCK, RECOVER, BACKWARD SHUFFLE, ROCK, RECOVER (3:00)
49&50Shuffle forward stepping right, left-right
51-52Rock forward onto left foot, rock backward onto right foot
53&54Shuffle backward stepping left, right-left
55-56Rock backward onto right foot, step onto left foot
REPEAT