Pump Up
拍數:
32
牆數:
2
級數:
Intermediate hip hop
編舞者:
Paul Foxall (UK)
音樂:
Push Up - Freestylers
1-2&3-4Stomp left to left side, hold, step right next to left, step left to left side, step right behind left as you turn to face the right diagonal
5-6&7-8Walk back to the left diagonal, left, right, step left back to the left diagonal, walk forward to the right diagonal right, left
1-2&Sway body right, recover, step right next to left
3-4Rock left to left side, sway body left, recover
5-6Syncopated side rocks step left into ¼ of a turn left, step right to right side completing another ¼ of a turn left
&7-8Step left next to right, step right across left, step left to left side
1-2&Step right behind left, step left to left side, step right in place
3-4Step left across right, step right to right side
5-6Touch left behind right, unwind ¾ of a turn left
7&8Rock right to right side, recover, cross right over left (3:00)
1-2-3-4Step left to left side, rock right behind left, recover, step right back turning ¼ of a turn left (end up facing 3:00)
5-6Step left to left side turning ¼ of a turn left (end up facing 12:00), step right to right side turning ½ a turn left(end up facing 6:00)
7-8Skate forward left, right
REPEAT
5-6&7-8Walk back to the left diagonal, left, right, step left back to the left diagonal, walk forward to the right diagonal right, left
1-2&Sway body right, recover, step right next to left
3-4Rock left to left side, sway body left, recover
5-6Syncopated side rocks step left into ¼ of a turn left, step right to right side completing another ¼ of a turn left
&7-8Step left next to right, step right across left, step left to left side
1-2&Step right behind left, step left to left side, step right in place
3-4Step left across right, step right to right side
5-6Touch left behind right, unwind ¾ of a turn left
7&8Rock right to right side, recover, cross right over left (3:00)
1-2-3-4Step left to left side, rock right behind left, recover, step right back turning ¼ of a turn left (end up facing 3:00)
5-6Step left to left side turning ¼ of a turn left (end up facing 12:00), step right to right side turning ½ a turn left(end up facing 6:00)
7-8Skate forward left, right
REPEAT