Rock Steady
拍數:
32
牆數:
4
級數:
Intermediate
編舞者:
Junior Willis (USA)
音樂:
Rock Steady - The Whispers
HEEL, FULL TURN, SHUFFLE, KICK, TOE, HALF TURN, HIP BUMPS
1-2Place right heel forward, pick left foot up and do a full turn to left leaving right heel on floor
3&4Shuffle forward right-left-right
5-6Kick left forward, place left toe directly back
7&8Make a ½ turn to left leaving weight on the right, bump hips forward and back
SHUFFLE, MAMBO CROSS, KICK, CROSS, UNWIND
1&2Shuffle forward left-right-left
3&4Mambo cross (right out to right, left in place, right across left)
5-6Kick left diagonally out to left, cross step left over right
7-8Unwind with a full turn to right, ending with weight on right
STEP OUT, STEP BEHIND, STEP OUT, STEP ACROSS, STEP OUT, HAND ON THIGH, HAND ON THIGH, HAND ON CHEEK, HAND ON CHEEK
1-2Step left out to left, step right behind left
&3-4Step left out to left, step right across left, step left out to left
5-6Place right hand on left thigh, place left hand on right thigh
7-8Place right hand on right butt cheek, place left hand on left butt cheek
HITCH, STEP, SLIDE, HITCH, STEP, SLIDE, CROSS STEP, TOUCH, SAILOR ¼ TURN
&1-2Step on left and hitch right, step right out to right, slide left to right leaving weight on right
&3-4Step on left and hitch right, step right back, slide left to right leaving weight on right
&5-6Step left slightly back, cross step right over left, touch left out to left
7&8Sailor with a ¼ turn to right (step left behind right, step right forward with a ¼ turn to right, step left beside right)
REPEAT
1-2Place right heel forward, pick left foot up and do a full turn to left leaving right heel on floor
3&4Shuffle forward right-left-right
5-6Kick left forward, place left toe directly back
7&8Make a ½ turn to left leaving weight on the right, bump hips forward and back
SHUFFLE, MAMBO CROSS, KICK, CROSS, UNWIND
1&2Shuffle forward left-right-left
3&4Mambo cross (right out to right, left in place, right across left)
5-6Kick left diagonally out to left, cross step left over right
7-8Unwind with a full turn to right, ending with weight on right
STEP OUT, STEP BEHIND, STEP OUT, STEP ACROSS, STEP OUT, HAND ON THIGH, HAND ON THIGH, HAND ON CHEEK, HAND ON CHEEK
1-2Step left out to left, step right behind left
&3-4Step left out to left, step right across left, step left out to left
5-6Place right hand on left thigh, place left hand on right thigh
7-8Place right hand on right butt cheek, place left hand on left butt cheek
HITCH, STEP, SLIDE, HITCH, STEP, SLIDE, CROSS STEP, TOUCH, SAILOR ¼ TURN
&1-2Step on left and hitch right, step right out to right, slide left to right leaving weight on right
&3-4Step on left and hitch right, step right back, slide left to right leaving weight on right
&5-6Step left slightly back, cross step right over left, touch left out to left
7&8Sailor with a ¼ turn to right (step left behind right, step right forward with a ¼ turn to right, step left beside right)
REPEAT