Sexy Back
音樂:
SexyBack - Justin Timberlake
1With legs together snake left hand from left side to right Position left hand with palm facing down in front of left chest. Imagine the finger tips to be the head of a snake and move hand from left to right in a wavy manner as if snake has to glide over a small molehill to go to the other side2Snake right hand from right side to left3Step right to side (legs apart) and press both palms together in front of chin&4Snake both hands (palms still pressed together) up in wavy manner forming the shape of a reverse 'S' ending above the head5Swivel ¼ turn right (weight on right) and at the same time extend left arm forward (palm facing down) as right hand move from left side of head to back of head (3:00)6Hold leg position as you place right hand on top of left hand7Step left together dropping both arms8Bend knees pushing hips back & twisting upper body and head to face (12:00) Place left hand on left hip & right hand on right thigh 1-2-3Walk around right-left-right to make ¾ turn right and end facing 12:004-5Step left together, step right forward&Hitch left knee as you roll right fist over left fist above knees a full circle to the right (arms are in front of chest & elbows are pointing out to the sides)6-7Step left forward dropping arms, spin full turn right on left ball lifting right knee8Step right down beside left 1Pop right shoulder up as you twist body to turn right by moving both toes 1/8 turn to the right2Repeat above to make another 1/8 turn to the right (3:00)3-4Step right forward, pivot ½ turn left5Step right ball forward as you pull left fist towards left side of waist jutting left elbow back6Step right together as you push left fist forward extending left arm & straightening left elbow7Step left forward8Touch right ball to side as you make ¼ turn left and at same time punch crossed fists forward (6:00) 1&2Kick right forward, step right together, step left forward3Step right to side making ¼ turn left bumping hips to right side & at same time slap hands on hips (3:00)&4Roll hips 1 circle to the left, bump hips to right5Small step left to side bending left knee and lean body to left side as you raise right arm up to horizontal position (keep elbow straight and turn arm so that elbow & curled fingers face ceiling)6Stamp right next to left as you straighten body and bring right fist to vertical position (curled fingers face inward and elbow points towards the floor)7Step right forward making ¼ turn right & at same time extend right arm with elbow straight and palm facing down to start arm swing&Swing right arm 1 full circle to the right as you spin ¾ right on right ball - right arm creates momentum for spin8Step left down beside right as you drop right arm (3:00)REPEATRESTART On wall 9 (12:00) do counts 1-16 and restart dance facing 12:00