60 Seconds
拍數:
48
牆數:
4
級數:
編舞者:
Peter Metelnick (UK) & Alison Metelnick (UK)
音樂:
It Only Takes a Minute - Take That
RIGHT MODIFIED "FIGURE 8" VINE
1-2Step right to right side, cross step left behind right
3-4Turning ¼ right step right forward, step left forward
5-6Pivot ½ right weight ending on right, turning ¼ right step left to left side
7&8Step right behind left, turning ¼ left step left forward, step right forward
LEFT FORWARD ROCK & RECOVER, LEFT TOGETHER, RIGHT HEEL FORWARD & HOLD, RIGHT TOGETHER, LEFT FORWARD ROCK & RECOVER, ½ LEFT FORWARD SHUFFLE
1-2&Rock left forward, recover weight on right, step left together
3-4&Touch right heel forward, hold, step right together
5-6Rock left forward, recover weight on right
7&8Turning ½ left step left forward, step right together, step left forward
LEFT FORWARD FULL TURN, RIGHT FORWARD ROCK & RECOVER, RIGHT TOGETHER, LEFT HEEL FORWARD & HOLD, LEFT TOGETHER, RIGHT FORWARD, ¼ LEFT PIVOT TURN
1-2Turning ½ left step right back, turning ½ left step left forward
Non-turning option: step right forward, step left forward
3-4&Rock right forward, recover weight on left
5-6&Touch left heel forward, hold, step left together
7-8Step right forward, pivot ¼ right (weight ends on left)
RIGHT CROSS SHUFFLE, ¾ RIGHT TURN, LEFT SIDE STEP, RIGHT TOUCH & CLAP 2X, ¼ LEFT & RIGHT BACK, LEFT TOUCH & CLAP 2X
1&2Cross step right over left, step left to left, cross step right over left
3-4Turning ¼ right step left back, turning ½ right step right forward
5&6Step left to left side, touch right together clap, & clap
7&8Turning ¼ left step right back, touch left together clap, & clap
VINE LEFT 2, LEFT BACK, TOUCH RIGHT HEEL FORWARD & HOLD, RIGHT BACK, LEFT CROSS STEP OVER, ¼ LEFT & RIGHT BACK, ½ LEFT & LEFT FORWARD SHUFFLE
1-2Step left to left side, cross step right behind left
&3-4Step left back, touch right heel forward, hold
&5-6Step right back, cross step left over right, turning ¼ left step right back
7&8Turning ½ left step left forward, step right together, step left forward
Non-turning option: step right back, cross step right over left turning ¼ right, step right forward
7&8Step right forward, step left together, step right forward
RIGHT FORWARD, ½ LEFT PIVOT TURN, RIGHT FORWARD SHUFFLE, LEFT FORWARD ROCK & RECOVER, LEFT COASTER STEP
1-2Step right forward, pivot ½ left
3&4Step right forward, step left together, step right forward
5-6Rock left forward, recover weight on right
7&8Step left back, step right together, step left forward
REPEAT
1-2Step right to right side, cross step left behind right
3-4Turning ¼ right step right forward, step left forward
5-6Pivot ½ right weight ending on right, turning ¼ right step left to left side
7&8Step right behind left, turning ¼ left step left forward, step right forward
LEFT FORWARD ROCK & RECOVER, LEFT TOGETHER, RIGHT HEEL FORWARD & HOLD, RIGHT TOGETHER, LEFT FORWARD ROCK & RECOVER, ½ LEFT FORWARD SHUFFLE
1-2&Rock left forward, recover weight on right, step left together
3-4&Touch right heel forward, hold, step right together
5-6Rock left forward, recover weight on right
7&8Turning ½ left step left forward, step right together, step left forward
LEFT FORWARD FULL TURN, RIGHT FORWARD ROCK & RECOVER, RIGHT TOGETHER, LEFT HEEL FORWARD & HOLD, LEFT TOGETHER, RIGHT FORWARD, ¼ LEFT PIVOT TURN
1-2Turning ½ left step right back, turning ½ left step left forward
Non-turning option: step right forward, step left forward
3-4&Rock right forward, recover weight on left
5-6&Touch left heel forward, hold, step left together
7-8Step right forward, pivot ¼ right (weight ends on left)
RIGHT CROSS SHUFFLE, ¾ RIGHT TURN, LEFT SIDE STEP, RIGHT TOUCH & CLAP 2X, ¼ LEFT & RIGHT BACK, LEFT TOUCH & CLAP 2X
1&2Cross step right over left, step left to left, cross step right over left
3-4Turning ¼ right step left back, turning ½ right step right forward
5&6Step left to left side, touch right together clap, & clap
7&8Turning ¼ left step right back, touch left together clap, & clap
VINE LEFT 2, LEFT BACK, TOUCH RIGHT HEEL FORWARD & HOLD, RIGHT BACK, LEFT CROSS STEP OVER, ¼ LEFT & RIGHT BACK, ½ LEFT & LEFT FORWARD SHUFFLE
1-2Step left to left side, cross step right behind left
&3-4Step left back, touch right heel forward, hold
&5-6Step right back, cross step left over right, turning ¼ left step right back
7&8Turning ½ left step left forward, step right together, step left forward
Non-turning option: step right back, cross step right over left turning ¼ right, step right forward
7&8Step right forward, step left together, step right forward
RIGHT FORWARD, ½ LEFT PIVOT TURN, RIGHT FORWARD SHUFFLE, LEFT FORWARD ROCK & RECOVER, LEFT COASTER STEP
1-2Step right forward, pivot ½ left
3&4Step right forward, step left together, step right forward
5-6Rock left forward, recover weight on right
7&8Step left back, step right together, step left forward
REPEAT