Soul Man
拍數:
64
牆數:
2
級數:
Improver
編舞者:
Michael Barr (USA) & Michele Burton (USA)
音樂:
Soul Man - Sam & Dave
WALK, WALK, SHUFFLE FORWARD - ROCK FORWARD-RETURN, COASTER
1-2-3&4Step left forward, step right forward, shuffle forward, left, right, left
5-6-7&8Rock forward on right foot, return weight to left in place, coaster: step right back, step left next to right, step right forward
STEP FORWARD, ¼ PIVOT RIGHT, CROSS & CROSS - SIDE ROCK-RETURN, ½ TURN TRIPLE RIGHT
1-2-3&4Step left forward, pivot ¼ right onto right foot, cross step left over right, step right side right, cross step left over right
5-6Rock step right side right, return weight onto left in place
7&8½ turn triple: step (swing) right behind left turning ¼ right, step left next to right, turning ¼ right step right forward
FORWARD ROCK-RETURN, BACK-LOCK-BACK - ROCK BACK-RETURN, FULL TURN TRIPLE LEFT
1-2-3&4Rock forward on left, return weight right in place, step back on left, step right back crossing over left, step back on left
5-6Rock back on right, return weight left in place
7&8Full turn triple: turning ½ left step back on right, turning ½ left step forward on left, step forward on right
FORWARD ROCK-RETURN, BACK-HEEL-¼ TURN-STEP - ROCK-RETURN, COASTER STEP
1-2Rock forward on left, return weight to right in place
&3&4Step back on left, touch right heel forward, step ball of right next left, turn ¼ left stepping left forward
5-6-7&8Rock forward on right foot, return weight to left in place, coaster: step right back, step left next to right, step right forward
FORWARD, ½ PIVOT RIGHT, WALK, WALK - TOUCH SIDE & SIDE & FORWARD & STEP
1-4Step left forward, pivot ½ right taking weight onto right, step left forward, step right forward
5&6&Touch left side left, step left next to right, touch right side right, step right next to left
7&8Touch left toe forward, step left next to right, step right forward
Arms
5Bending at elbows, bring forearms up, shoulder width, palms facing you about eyes high and snap your fingers
&6Cross arms (doesn't matter which way) in front of your chest. Snap fingers on count 6
&7Same position as count 5, snapping fingers on count 7
&8Bring arms back down to your sides
FORWARD, ½ PIVOT RIGHT, WALK, WALK - SIDE TOUCH, STEP FORWARD TWICE
1-4Step left forward, pivot ½ right taking weight onto right, step left forward, step right forward
5-8Touch left side left, step left forward in front of right, touch right side right, step right forward in front of left
FORWARD, ½ PIVOT RIGHT, WALK, WALK - TOUCH SIDE & SIDE & FORWARD & STEP
Repeat counts 33- 40
1-4Step left forward, pivot ½ right taking weight onto right, step left forward, step right forward
5&6&(Repeat arms from above) touch left side left, step left next to right, touch right side right, step right next to left
7&8Touch left toe forward, step left next to right, step right forward
FORWARD, ½ PIVOT RIGHT, WALK, WALK - SIDE TOUCH, FORWARD, TOUCH -LEAP/FLICK
1-4Step left forward, pivot ½ right taking weight onto right, step left forward, step right forward
5-7Touch left side left, step left forward in front of right, touch right side right
8Leap onto right foot next to left and flick/kick the left up behind you. See arms below for count 8
Arms: bring both arm up, slightly bent at the elbows, ending with hands above your head with palms facing toward back wall
REPEAT
TAG & RESTART:
On the 4th wall, complete count 32 (coaster, facing starting wall) and add
1-4Step left forward, ½ pivot right (take weight right), repeat. Start the dance over: walk walk shuffle forward, etc
1-2-3&4Step left forward, step right forward, shuffle forward, left, right, left
5-6-7&8Rock forward on right foot, return weight to left in place, coaster: step right back, step left next to right, step right forward
STEP FORWARD, ¼ PIVOT RIGHT, CROSS & CROSS - SIDE ROCK-RETURN, ½ TURN TRIPLE RIGHT
1-2-3&4Step left forward, pivot ¼ right onto right foot, cross step left over right, step right side right, cross step left over right
5-6Rock step right side right, return weight onto left in place
7&8½ turn triple: step (swing) right behind left turning ¼ right, step left next to right, turning ¼ right step right forward
FORWARD ROCK-RETURN, BACK-LOCK-BACK - ROCK BACK-RETURN, FULL TURN TRIPLE LEFT
1-2-3&4Rock forward on left, return weight right in place, step back on left, step right back crossing over left, step back on left
5-6Rock back on right, return weight left in place
7&8Full turn triple: turning ½ left step back on right, turning ½ left step forward on left, step forward on right
FORWARD ROCK-RETURN, BACK-HEEL-¼ TURN-STEP - ROCK-RETURN, COASTER STEP
1-2Rock forward on left, return weight to right in place
&3&4Step back on left, touch right heel forward, step ball of right next left, turn ¼ left stepping left forward
5-6-7&8Rock forward on right foot, return weight to left in place, coaster: step right back, step left next to right, step right forward
FORWARD, ½ PIVOT RIGHT, WALK, WALK - TOUCH SIDE & SIDE & FORWARD & STEP
1-4Step left forward, pivot ½ right taking weight onto right, step left forward, step right forward
5&6&Touch left side left, step left next to right, touch right side right, step right next to left
7&8Touch left toe forward, step left next to right, step right forward
Arms
5Bending at elbows, bring forearms up, shoulder width, palms facing you about eyes high and snap your fingers
&6Cross arms (doesn't matter which way) in front of your chest. Snap fingers on count 6
&7Same position as count 5, snapping fingers on count 7
&8Bring arms back down to your sides
FORWARD, ½ PIVOT RIGHT, WALK, WALK - SIDE TOUCH, STEP FORWARD TWICE
1-4Step left forward, pivot ½ right taking weight onto right, step left forward, step right forward
5-8Touch left side left, step left forward in front of right, touch right side right, step right forward in front of left
FORWARD, ½ PIVOT RIGHT, WALK, WALK - TOUCH SIDE & SIDE & FORWARD & STEP
Repeat counts 33- 40
1-4Step left forward, pivot ½ right taking weight onto right, step left forward, step right forward
5&6&(Repeat arms from above) touch left side left, step left next to right, touch right side right, step right next to left
7&8Touch left toe forward, step left next to right, step right forward
FORWARD, ½ PIVOT RIGHT, WALK, WALK - SIDE TOUCH, FORWARD, TOUCH -LEAP/FLICK
1-4Step left forward, pivot ½ right taking weight onto right, step left forward, step right forward
5-7Touch left side left, step left forward in front of right, touch right side right
8Leap onto right foot next to left and flick/kick the left up behind you. See arms below for count 8
Arms: bring both arm up, slightly bent at the elbows, ending with hands above your head with palms facing toward back wall
REPEAT
TAG & RESTART:
On the 4th wall, complete count 32 (coaster, facing starting wall) and add
1-4Step left forward, ½ pivot right (take weight right), repeat. Start the dance over: walk walk shuffle forward, etc