Sun Arise
拍數:
56
牆數:
2
級數:
Improver
編舞者:
Doug Miranda (USA) & Jackie Snyder (USA)
音樂:
Sun Arise - Graeme Connors
CROSS RIGHT OVER LEFT, POINT LEFT TO LEFT SIDE, CROSS LEFT OVER RIGHT, POINT RIGHT TO RIGHT SIDE, ROCK FORWARD, BACK, ½ TURN RIGHT, HOLD
1-2-3-4Cross right over left, point left to left side, cross left over right, point right to right side
5-6-7-8Rock forward on right, back on left, turn ½ turn right as you step forward on right, hold
CROSS LEFT OVER RIGHT, POINT RIGHT TO RIGHT SIDE, CROSS RIGHT OVER LEFT, POINT LEFT TO LEFT SIDE, ROCK FORWARD, BACK, ½ TURN LEFT, HOLD
1-2-3-4Cross left over right, point right to right side, cross right over left, point left to left side
5-6-7-8Rock forward on left, back on right, turn ½ turn left as you step forward on left, hold
STEP FORWARD RIGHT, TAP LEFT BEHIND, STEP BACK LEFT, RONDE ½ TURN RIGHT, STEP DOWN RIGHT, HOLD, ½ TURN LEFT, HOLD
1-2-3-4Step forward right, tap left toe behind right, step back on left, sweep right toe ½ turn right
5-6-7-8Step down on right, hold, turn ½ turn to left, hold
¼ TURN LEFT, ¼ TURN LEFT, CROSS TOE STRUT, SIDE TOE STRUT
1-2Step forward on right, turn ¼ turn left
3-4Repeat steps 1-2 above
5-6-7-8Cross right toe over left, bring right heel down, step left toe to left side, bring left toe down
ROCK BACK ¼ TURN RIGHT, RECOVER LEFT, ¾ TURN LEFT, CROSS TOE STRUT, SIDE TOE STRUT
1-2Rock back on right as you turn ¼ right, recover on left
3-4Begin ¾ turn to left by turning ¼ left while stepping right to right side, turn ½ turn left stepping left to left side
5-6-7-8Cross right toe over left, bring right heel down, step left toe to left side, bring left toe down
ROCK BACK ¼ TURN RIGHT, RECOVER LEFT, ¾ TURN LEFT, ROCK FORWARD, RECOVER BACK, ROCK BACK, RECOVER FORWARD
1-2Rock back on right, as you turn ¼ right, recover on left
3-4Begin ¾ turn to left by turning ¼ left while stepping right to right side, turn ½ turn left stepping left to left side
5-6-7-8Rock forward on right, recover back on left, rock back on right, recover forward on left
HITCH RIGHT KNEE, TURN ¼ RIGHT, STEP DOWN, HOLD, TURN ¼ LEFT, RAISE LEFT ARM UP AND OUT TO LEFT WITH HOLD
1-2-3-4Hitch right knee, turn ¼ turn right, step down on right, hold
5-6-7-8Turn ¼ left and step down on left for count 5, and raise left arm up slowly for counts 5-8 to left angle, eyes following arm as a gesture to the "rising sun" as you hold weight on left
REPEAT
ENDING TO DANCE
To face the front(beginning) wall at the end of the dance: after counts 49-52, eliminate counts 53-56 and bring left toe behind right. Turn slowly ½ turn to left to face the front wall and slowly raise both arms from hip level up to head level in an outward circular motion.
1-2-3-4Cross right over left, point left to left side, cross left over right, point right to right side
5-6-7-8Rock forward on right, back on left, turn ½ turn right as you step forward on right, hold
CROSS LEFT OVER RIGHT, POINT RIGHT TO RIGHT SIDE, CROSS RIGHT OVER LEFT, POINT LEFT TO LEFT SIDE, ROCK FORWARD, BACK, ½ TURN LEFT, HOLD
1-2-3-4Cross left over right, point right to right side, cross right over left, point left to left side
5-6-7-8Rock forward on left, back on right, turn ½ turn left as you step forward on left, hold
STEP FORWARD RIGHT, TAP LEFT BEHIND, STEP BACK LEFT, RONDE ½ TURN RIGHT, STEP DOWN RIGHT, HOLD, ½ TURN LEFT, HOLD
1-2-3-4Step forward right, tap left toe behind right, step back on left, sweep right toe ½ turn right
5-6-7-8Step down on right, hold, turn ½ turn to left, hold
¼ TURN LEFT, ¼ TURN LEFT, CROSS TOE STRUT, SIDE TOE STRUT
1-2Step forward on right, turn ¼ turn left
3-4Repeat steps 1-2 above
5-6-7-8Cross right toe over left, bring right heel down, step left toe to left side, bring left toe down
ROCK BACK ¼ TURN RIGHT, RECOVER LEFT, ¾ TURN LEFT, CROSS TOE STRUT, SIDE TOE STRUT
1-2Rock back on right as you turn ¼ right, recover on left
3-4Begin ¾ turn to left by turning ¼ left while stepping right to right side, turn ½ turn left stepping left to left side
5-6-7-8Cross right toe over left, bring right heel down, step left toe to left side, bring left toe down
ROCK BACK ¼ TURN RIGHT, RECOVER LEFT, ¾ TURN LEFT, ROCK FORWARD, RECOVER BACK, ROCK BACK, RECOVER FORWARD
1-2Rock back on right, as you turn ¼ right, recover on left
3-4Begin ¾ turn to left by turning ¼ left while stepping right to right side, turn ½ turn left stepping left to left side
5-6-7-8Rock forward on right, recover back on left, rock back on right, recover forward on left
HITCH RIGHT KNEE, TURN ¼ RIGHT, STEP DOWN, HOLD, TURN ¼ LEFT, RAISE LEFT ARM UP AND OUT TO LEFT WITH HOLD
1-2-3-4Hitch right knee, turn ¼ turn right, step down on right, hold
5-6-7-8Turn ¼ left and step down on left for count 5, and raise left arm up slowly for counts 5-8 to left angle, eyes following arm as a gesture to the "rising sun" as you hold weight on left
REPEAT
ENDING TO DANCE
To face the front(beginning) wall at the end of the dance: after counts 49-52, eliminate counts 53-56 and bring left toe behind right. Turn slowly ½ turn to left to face the front wall and slowly raise both arms from hip level up to head level in an outward circular motion.