Tubthumper
拍數:
0
牆數:
2
級數:
Intermediate
編舞者:
Joe Warren
音樂:
Forgiven Not Forgotten - The Corrs
Sequence: AB, AB, AB(eliminating first 16 steps), A to end of music.
SECTION A
SYNCOPATED ROCK STEPS, VINE, STOMPS
1&Step right foot forward, rock weight onto left foot
2&Step right foot back, rock weight onto left foot
3&Step right foot forward, rock weight onto left foot
4Touch right foot beside left foot
5Step right foot to right side
6Step left foot behind right
7Step right foot to right side
&8Keep weight on right foot and stomp left foot twice
SYNCOPATED ROCK STEPS, VINE, STOMPS
1&Step left foot forward, rock weight onto right foot
2&Step left foot back, rock weight onto right foot
3&Step left foot forward, rock weight onto right foot
4Touch left foot beside right foot
5Step left foot to left side
6Step right foot behind left
7Step left foot to left side
&8Keep weight on left foot and stomp right foot twice
RUNNING MAN, HITCH POINTS TO MAKE FULL TURN
1&Step right foot forward, scoot back on right foot, hitching left knee
2&Step left foot forward, scoot back on left foot, hitching right knee
3&Step right foot forward, scoot back on right foot, hitching left knee
4&Step left foot forward, hitch right knee and turn ¼ left
5&Point right toe to right side, hitch right knee and turn ¼ left
6&Point right toe to right side, hitch right knee and turn ¼ left
7&Point right toe to right side, hitch right knee and turn ¼ left
8Point right toe to right side
KICK BALL CHANGE, STEP PIVOTS
1Kick right foot forward
&2Step ball of right foot beside left foot and change weight to left foot
3-4Step right foot forward, turn ¼ left, change weight to left foot
5Kick right foot forward
&6Step ball of right foot beside left foot and change weight to left foot
7-8Step right foot forward, turn ¼ left, change weight to left foot. (now facing new wall)
SECTION B
PROGRESSIVE HIP BUMPS FORWARD
1Step right foot to right (45 degrees)and bump right hip
&Shift weight to left foot and bump left hip
2Shift weight to right foot and bump right hip
3Step left foot to left (45 degrees) and bump left hip
&Shift weight to right foot and bump right hip
4Shift weight to left foot and bump left hip
5Step right foot to right (45 degrees) and bump right hip
&Shift weight toleft foot and bump left hip
6Shift weight to right foot and bump right hip
7Step left foot to left (45 degrees) and bump left hip
&Shift weight to right foot and bump right hip
8Shift weight to left foot and bump left hip
It is important that weight remains on left foot at 45 degrees with right foot back at 45 degrees.
STEP BACK KICKS
1-2Shift weight to right foot and kick left foot left at 45 degrees
3-4Step left foot back and kick right foot at 45 degrees
5-6Step right foot back and kick left foot at 45 degrees
7-8Step left foot back and touch right foot beside left
VINE RIGHT, DOUBLE TIME VINE, TOUCH LEFT
1Step right foot to right side
2Step left foot behind right
3Step right foot to right side
4Cross (in front) left foot over right
&Step right foot to right side
5Step left foot behind right
&Step right foot to right side
6Cross (in front) left foot over right
&Step right foot to right side
7Step left foot behind right
&Step right foot to right side
8Touch left foot beside right foot
½ TURN MONTEREY, ½ TURN MONTEREY
1Point left toe to left side
2Pivot half turn left, weight left foot
3Point right toe to right side
4Step right foot beside left (home) weight right foot
5Point left toe to left side
6Pivot half turn left, weight left foot
7Point right toe to right side
8Step right foot beside left (home) weight right foot
VINE LEFT, DOUBLE TIME VINE, TOUCH RIGHT
1Step left foot to left side
2Step right foot behind left
3Step left foot to left side
4Cross (in front) right foot over left
&Step left foot to left side
5Step right foot behind left
&Step left foot to left side
6Cross (in front) right foot over left
&Step left foot to left side
7Step right foot behind left
&Step left foot to left side
8Touch right foot beside left foot
½ TURN MONTEREY, ½ TURN MONTEREY
1Point right toe to right side
2Pivot half turn right, weight right foot
3Point left toe to left side
4Step left foot beside right (home), weight left foot
5Point right toe to right side
6Pivot half turn right, weight right foot.
7Point left toe to left side
8Step left foot beside right (home), weight left foot
SECTION A
SYNCOPATED ROCK STEPS, VINE, STOMPS
1&Step right foot forward, rock weight onto left foot
2&Step right foot back, rock weight onto left foot
3&Step right foot forward, rock weight onto left foot
4Touch right foot beside left foot
5Step right foot to right side
6Step left foot behind right
7Step right foot to right side
&8Keep weight on right foot and stomp left foot twice
SYNCOPATED ROCK STEPS, VINE, STOMPS
1&Step left foot forward, rock weight onto right foot
2&Step left foot back, rock weight onto right foot
3&Step left foot forward, rock weight onto right foot
4Touch left foot beside right foot
5Step left foot to left side
6Step right foot behind left
7Step left foot to left side
&8Keep weight on left foot and stomp right foot twice
RUNNING MAN, HITCH POINTS TO MAKE FULL TURN
1&Step right foot forward, scoot back on right foot, hitching left knee
2&Step left foot forward, scoot back on left foot, hitching right knee
3&Step right foot forward, scoot back on right foot, hitching left knee
4&Step left foot forward, hitch right knee and turn ¼ left
5&Point right toe to right side, hitch right knee and turn ¼ left
6&Point right toe to right side, hitch right knee and turn ¼ left
7&Point right toe to right side, hitch right knee and turn ¼ left
8Point right toe to right side
KICK BALL CHANGE, STEP PIVOTS
1Kick right foot forward
&2Step ball of right foot beside left foot and change weight to left foot
3-4Step right foot forward, turn ¼ left, change weight to left foot
5Kick right foot forward
&6Step ball of right foot beside left foot and change weight to left foot
7-8Step right foot forward, turn ¼ left, change weight to left foot. (now facing new wall)
SECTION B
PROGRESSIVE HIP BUMPS FORWARD
1Step right foot to right (45 degrees)and bump right hip
&Shift weight to left foot and bump left hip
2Shift weight to right foot and bump right hip
3Step left foot to left (45 degrees) and bump left hip
&Shift weight to right foot and bump right hip
4Shift weight to left foot and bump left hip
5Step right foot to right (45 degrees) and bump right hip
&Shift weight toleft foot and bump left hip
6Shift weight to right foot and bump right hip
7Step left foot to left (45 degrees) and bump left hip
&Shift weight to right foot and bump right hip
8Shift weight to left foot and bump left hip
It is important that weight remains on left foot at 45 degrees with right foot back at 45 degrees.
STEP BACK KICKS
1-2Shift weight to right foot and kick left foot left at 45 degrees
3-4Step left foot back and kick right foot at 45 degrees
5-6Step right foot back and kick left foot at 45 degrees
7-8Step left foot back and touch right foot beside left
VINE RIGHT, DOUBLE TIME VINE, TOUCH LEFT
1Step right foot to right side
2Step left foot behind right
3Step right foot to right side
4Cross (in front) left foot over right
&Step right foot to right side
5Step left foot behind right
&Step right foot to right side
6Cross (in front) left foot over right
&Step right foot to right side
7Step left foot behind right
&Step right foot to right side
8Touch left foot beside right foot
½ TURN MONTEREY, ½ TURN MONTEREY
1Point left toe to left side
2Pivot half turn left, weight left foot
3Point right toe to right side
4Step right foot beside left (home) weight right foot
5Point left toe to left side
6Pivot half turn left, weight left foot
7Point right toe to right side
8Step right foot beside left (home) weight right foot
VINE LEFT, DOUBLE TIME VINE, TOUCH RIGHT
1Step left foot to left side
2Step right foot behind left
3Step left foot to left side
4Cross (in front) right foot over left
&Step left foot to left side
5Step right foot behind left
&Step left foot to left side
6Cross (in front) right foot over left
&Step left foot to left side
7Step right foot behind left
&Step left foot to left side
8Touch right foot beside left foot
½ TURN MONTEREY, ½ TURN MONTEREY
1Point right toe to right side
2Pivot half turn right, weight right foot
3Point left toe to left side
4Step left foot beside right (home), weight left foot
5Point right toe to right side
6Pivot half turn right, weight right foot.
7Point left toe to left side
8Step left foot beside right (home), weight left foot