Here Is My Heart
拍數:
96
牆數:
2
級數:
Beginner
編舞者:
Elaine Chant (UK) & Laura Dyas (UK)
音樂:
Here Is My Heart - Lionel Richie
STEP RIGHT, STEP LEFT TOGETHER, CHASSE RIGHT, LEFT & RIGHT SAILOR STEPS
1-2Step right to right side, step left together
3&4Step right to right side, close left beside right, step right to right side
5&6Cross left behind right, step right to right side, step left to place
7&8Cross right behind left, step left to left side, step right to place
STEP LEFT, STEP RIGHT TOGETHER, CHASSE LEFT, RIGHT & LEFT SAILOR STEPS
9-10Step left to left side, step right together
11&12Step right to right side, close left beside right, step right to right side
13&14Cross right behind left, step left to left side, step right to place
15&16Cross left behind right, step right to right side, step left to place
FORWARD ROCK, TRIPLE ½ TURN RIGHT, FORWARD ROCK, COASTER STEP
17-18Rock forward on right, rock back on left
19&20Triple step making ½ turn right, stepping - right, left, right
21-22Rock forward on left, rock back on right
23&24Step back left, step right beside left, step forward left
FORWARD ROCK, TRIPLE ½ TURN RIGHT, FORWARD ROCK, COASTER STEP
25-26Rock forward on right, rock back on left
27&28Triple step making ½ turn right, stepping - right, left, right
29-30Rock forward on left, rock back on right
31&32Step back left, step right beside left, step forward left
STOMP, HOLD, SAILOR STEP WITH ¼ TURN LEFT TWICE
33-34Stomp right to right side, hold
35&36Cross left behind right, step right to place, step left ¼ turn left
37-38Stomp right to right side, hold
39&40Cross left behind right, step right to place, step left ¼ turn left
FORWARD ROCK, TRIPLE ½ TURN RIGHT TWICE, BACK ROCK
41-42Rock forward on right, rock back on left
43&44Triple step making ½ turn right, stepping - right, left, right
45&46Triple step making ½ turn right, stepping - left, right, left
47-48Rock back on right, rock forward on left
ROCK & CROSS X 4 TRAVELING SLIGHTLY FORWARD
49&50Rock right to right side, rock onto left in place, cross step right over left traveling slightly forward
51&52Rock left to left side, rock on right in place, cross step left over right traveling slightly forward
53&54Rock right to right side, rock onto left in place, cross step right over left traveling slightly forward
55&56Rock left to left side, rock on right in place, cross step left over right traveling slightly forward
FORWARD ROCK, BACK LOCK, ½ PIVOT TURN, SHUFFLE FORWARD
57-58Rock forward on right, rock back on left
59&60Step back on right, lock left over right, step back right
61-62Left toe behind right heel, pivot ½ turn left
63&64Shuffle forward on a right, left, right
ROCK & CROSS X 4 TRAVELING SLIGHTLY FORWARD
65&66Rock left to left side, rock onto right in place, cross step left over right traveling slightly forward
67&68Rock right to right side, rock on left in place, cross step right over left traveling slightly forward
69&70Rock left to left side, rock on right in place, cross step left over right traveling slightly forward
71&72Rock right to right side, rock onto left in place, cross step right over left traveling slightly forward
FORWARD ROCK, BACK LOCK, ½ PIVOT TURN, SHUFFLE FORWARD
73-74Rock forward on left, rock back on right
75&76Step back on left, lock right over left, step back left
77-78Right toe behind left heel, pivot ½ turn right
79&80Shuffle forward on a left, right, left
RIGHT ROCK, CROSS SHUFFLE, LEFT ROCK, CROSS SHUFFLE
81-82Rock right to right side, rock onto left in place
83&84Cross right over left, step left to left side, cross right over left
85-86Rock left to left side, rock onto right in place
87&88Cross left over right, step right to right side, cross left over right
MAMBO STEPS
89&90Rock forward on right, rock back on left, step right beside left
91&92Rock back on left, rock forward on right, step left beside right
93&94Rock right to right side, step left in place, step right beside left
95&96Rock left to left side, step right in place, step left beside right
REPEAT
1-2Step right to right side, step left together
3&4Step right to right side, close left beside right, step right to right side
5&6Cross left behind right, step right to right side, step left to place
7&8Cross right behind left, step left to left side, step right to place
STEP LEFT, STEP RIGHT TOGETHER, CHASSE LEFT, RIGHT & LEFT SAILOR STEPS
9-10Step left to left side, step right together
11&12Step right to right side, close left beside right, step right to right side
13&14Cross right behind left, step left to left side, step right to place
15&16Cross left behind right, step right to right side, step left to place
FORWARD ROCK, TRIPLE ½ TURN RIGHT, FORWARD ROCK, COASTER STEP
17-18Rock forward on right, rock back on left
19&20Triple step making ½ turn right, stepping - right, left, right
21-22Rock forward on left, rock back on right
23&24Step back left, step right beside left, step forward left
FORWARD ROCK, TRIPLE ½ TURN RIGHT, FORWARD ROCK, COASTER STEP
25-26Rock forward on right, rock back on left
27&28Triple step making ½ turn right, stepping - right, left, right
29-30Rock forward on left, rock back on right
31&32Step back left, step right beside left, step forward left
STOMP, HOLD, SAILOR STEP WITH ¼ TURN LEFT TWICE
33-34Stomp right to right side, hold
35&36Cross left behind right, step right to place, step left ¼ turn left
37-38Stomp right to right side, hold
39&40Cross left behind right, step right to place, step left ¼ turn left
FORWARD ROCK, TRIPLE ½ TURN RIGHT TWICE, BACK ROCK
41-42Rock forward on right, rock back on left
43&44Triple step making ½ turn right, stepping - right, left, right
45&46Triple step making ½ turn right, stepping - left, right, left
47-48Rock back on right, rock forward on left
ROCK & CROSS X 4 TRAVELING SLIGHTLY FORWARD
49&50Rock right to right side, rock onto left in place, cross step right over left traveling slightly forward
51&52Rock left to left side, rock on right in place, cross step left over right traveling slightly forward
53&54Rock right to right side, rock onto left in place, cross step right over left traveling slightly forward
55&56Rock left to left side, rock on right in place, cross step left over right traveling slightly forward
FORWARD ROCK, BACK LOCK, ½ PIVOT TURN, SHUFFLE FORWARD
57-58Rock forward on right, rock back on left
59&60Step back on right, lock left over right, step back right
61-62Left toe behind right heel, pivot ½ turn left
63&64Shuffle forward on a right, left, right
ROCK & CROSS X 4 TRAVELING SLIGHTLY FORWARD
65&66Rock left to left side, rock onto right in place, cross step left over right traveling slightly forward
67&68Rock right to right side, rock on left in place, cross step right over left traveling slightly forward
69&70Rock left to left side, rock on right in place, cross step left over right traveling slightly forward
71&72Rock right to right side, rock onto left in place, cross step right over left traveling slightly forward
FORWARD ROCK, BACK LOCK, ½ PIVOT TURN, SHUFFLE FORWARD
73-74Rock forward on left, rock back on right
75&76Step back on left, lock right over left, step back left
77-78Right toe behind left heel, pivot ½ turn right
79&80Shuffle forward on a left, right, left
RIGHT ROCK, CROSS SHUFFLE, LEFT ROCK, CROSS SHUFFLE
81-82Rock right to right side, rock onto left in place
83&84Cross right over left, step left to left side, cross right over left
85-86Rock left to left side, rock onto right in place
87&88Cross left over right, step right to right side, cross left over right
MAMBO STEPS
89&90Rock forward on right, rock back on left, step right beside left
91&92Rock back on left, rock forward on right, step left beside right
93&94Rock right to right side, step left in place, step right beside left
95&96Rock left to left side, step right in place, step left beside right
REPEAT