Get Down On It
拍數:
32
牆數:
1
級數:
Intermediate
編舞者:
John Robinson (USA)
音樂:
Get Down On It - Kool & The Gang
½ ROLLING TURN LEFT, SAILOR SHUFFLE, STEP, KICK-BALL-CHANGE, STEP
On the first two counts, you will execute a half rolling turn left
1-2Left step into ¼ turn left, right step around turning another ¼ left (you should now be facing the wall opposite from where you started)
3&4Left step across behind right, rock ball of right foot side right, left step slightly forward angling body 45 degrees left
On the next 4 counts, keep body angled 45 degrees left. You will also travel left
5-6Step right forward, left kick forward
&7-8Quickly step ball of left foot next to right, step right forward, step left forward
STOMP, HEEL SWIVELS TURNING LEFT, STEP ¼ TURN LEFT, STOMP, HEEL SWIVELS
1-2Right stomp up next to left, with weight on balls of feet swivel heels left
3&4Swivel heels right, left, right transferring weight to right foot and turning body 45 degrees to face side wall
5-6Left step forward into ¼ turn left, right stomp up next to left
7&8Swivel heels right, left, right transferring weight to right foot
You are now facing the original wall where the dance started.
SIDE, BEHIND & WALK, WALK, STOMP FORWARD, HIP BUMP & SHAKE
1-2Left step side left, right step across behind left
&3-4Left step side left, step right forward, step left forward
5-6Right stomp forward, bump right hip forward
7&8Bump left hip back twice, shifting weight back to left
Just for fun, "get down" on counts 5,6. Bend your knees and sink down over your right foot on the stomp. Bump forward as usual. Then come up on counts 7&8, straightening your knees as you roll your hips back up to the left.
REVERSE ½ PIVOT RIGHT, FORWARD ½ PICOT RIGHT, WALK BACK, COASTER STEP
1-2Right touch back, pivot ½ turn right shifting weight to right
3-4Left touch forward, pivot ½ turn right shifting weight back to left
5-6Right small step back, left small step back
7&8Step right back, left step back next to right, step right forward
You should finish the dance on the same spot where you began.
REPEAT
On the first two counts, you will execute a half rolling turn left
1-2Left step into ¼ turn left, right step around turning another ¼ left (you should now be facing the wall opposite from where you started)
3&4Left step across behind right, rock ball of right foot side right, left step slightly forward angling body 45 degrees left
On the next 4 counts, keep body angled 45 degrees left. You will also travel left
5-6Step right forward, left kick forward
&7-8Quickly step ball of left foot next to right, step right forward, step left forward
STOMP, HEEL SWIVELS TURNING LEFT, STEP ¼ TURN LEFT, STOMP, HEEL SWIVELS
1-2Right stomp up next to left, with weight on balls of feet swivel heels left
3&4Swivel heels right, left, right transferring weight to right foot and turning body 45 degrees to face side wall
5-6Left step forward into ¼ turn left, right stomp up next to left
7&8Swivel heels right, left, right transferring weight to right foot
You are now facing the original wall where the dance started.
SIDE, BEHIND & WALK, WALK, STOMP FORWARD, HIP BUMP & SHAKE
1-2Left step side left, right step across behind left
&3-4Left step side left, step right forward, step left forward
5-6Right stomp forward, bump right hip forward
7&8Bump left hip back twice, shifting weight back to left
Just for fun, "get down" on counts 5,6. Bend your knees and sink down over your right foot on the stomp. Bump forward as usual. Then come up on counts 7&8, straightening your knees as you roll your hips back up to the left.
REVERSE ½ PIVOT RIGHT, FORWARD ½ PICOT RIGHT, WALK BACK, COASTER STEP
1-2Right touch back, pivot ½ turn right shifting weight to right
3-4Left touch forward, pivot ½ turn right shifting weight back to left
5-6Right small step back, left small step back
7&8Step right back, left step back next to right, step right forward
You should finish the dance on the same spot where you began.
REPEAT