Fighting Fit!
拍數:
32
牆數:
2
級數:
Intermediate
編舞者:
Paulette Hylands (UK)
音樂:
What Am I Fighting For - Unklejam
TOUCH RIGHT SWIVEL RIGHT & TOUCH, STEP BACK, BACK COASTER CROSS, TOUCH, CROSS, RIGHT BACK STEP, LEFT SIDE STEP AND POP
1-2Touch right toe to side, turn ¼ right (weight to left)
3Step right back
4&5Step left back, cross right over left, turn ¼ right and touch left toe to side
6-7Cross left over right, step right back
8Step left to side
Pop knee
RIGHT SIDE SHUFFLE TURN ¼, SWIVEL ¾ WITH TOUCH, STEP RIGHT, LEFT FORWARD ROCK & CROSS
1&2Step right to side, step left together, turn ¼ right and step right forward
3-4Step left forward, turn ¾ right and touch right together
5-6Step right to side, rock left forward
7&8Recover to right, step left together, cross right over left
LEFT TOE STRUT, RIGHT TOE STRUT WITH TURN ¼, SWIVEL ¼ RIGHT, POINTING LEFT TO SIDE, RECOVER, TOUCH RIGHT TO SIDE, RECOVER
1-2Touch left toe to side, drop heel
3-4Touch right toe forward, turn ¼ right and drop heel
5-6Turn ¼ right and touch left toe to side, step left together
7-8Touch right toe to side, touch right together
RIGHT SIDE ROCK, RECOVER, STEP RIGHT ¼ RIGHT, LEFT SIDE TOUCH, RECOVER, RIGHT FORWARD ROCK, RECOVER, STEP RIGHT ¼ RIGHT, LEFT SIDE TOUCH, RECOVER, RIGHT FORWARD TOUCH
1&2Rock right to side, recover to left, step right forward
3-4Turn ¼ right and touch left toe to side, step left together
5-6Rock right forward, recover to left
&7Turn ¼ right and step right forward, touch left toe to side
&8Step left together, touch right toe forward
REPEAT
TAG
When you face the front for 2nd time
1-4With right toe still touching forward, bounce both heels 4 times
1-2Touch right toe to side, turn ¼ right (weight to left)
3Step right back
4&5Step left back, cross right over left, turn ¼ right and touch left toe to side
6-7Cross left over right, step right back
8Step left to side
Pop knee
RIGHT SIDE SHUFFLE TURN ¼, SWIVEL ¾ WITH TOUCH, STEP RIGHT, LEFT FORWARD ROCK & CROSS
1&2Step right to side, step left together, turn ¼ right and step right forward
3-4Step left forward, turn ¾ right and touch right together
5-6Step right to side, rock left forward
7&8Recover to right, step left together, cross right over left
LEFT TOE STRUT, RIGHT TOE STRUT WITH TURN ¼, SWIVEL ¼ RIGHT, POINTING LEFT TO SIDE, RECOVER, TOUCH RIGHT TO SIDE, RECOVER
1-2Touch left toe to side, drop heel
3-4Touch right toe forward, turn ¼ right and drop heel
5-6Turn ¼ right and touch left toe to side, step left together
7-8Touch right toe to side, touch right together
RIGHT SIDE ROCK, RECOVER, STEP RIGHT ¼ RIGHT, LEFT SIDE TOUCH, RECOVER, RIGHT FORWARD ROCK, RECOVER, STEP RIGHT ¼ RIGHT, LEFT SIDE TOUCH, RECOVER, RIGHT FORWARD TOUCH
1&2Rock right to side, recover to left, step right forward
3-4Turn ¼ right and touch left toe to side, step left together
5-6Rock right forward, recover to left
&7Turn ¼ right and step right forward, touch left toe to side
&8Step left together, touch right toe forward
REPEAT
TAG
When you face the front for 2nd time
1-4With right toe still touching forward, bounce both heels 4 times