Don't Need A Man
拍數:
96
牆數:
4
級數:
Advanced
編舞者:
Thomas Wagner (DE)
音樂:
I Don't Need a Man - The Pussycat Dolls
SIDE ROCK, SAILOR STEP, ROCK STEP, COASTER STEP
1-2Step left foot to the left side, recover on right foot
3&4Cross left foot behind right foot, step right foot to the right side, step left foot to the left side
5-6Step right foot forward, recover on left foot
7&8Step right foot back, step left foot next to right foot, step right foot forward
ROCK STEP, TRIPLE TURN 1 ½ LEFT, DIAGONAL LOCK STEPS
1-2Step left foot forward, recover on right foot
3&41½ turn left (left foot, right foot, left foot)
5&6Step right foot forward, cross left foot behind right foot, step right foot forward
7&8Step left foot forward, cross right foot behind left foot, step left foot forward
KICK, POINT RIGHT, SAILOR TURN ¼ RIGHT, PIVOT TURN ½ RIGHT, TRIPLE FULL TURN RIGHT
1-2Kick with right foot, touch right toe to the right side
3&4Cross right foot behind left foot, ¼ turn right stepping left foot next to right foot, step right foot forward
5-6Left foot forward, ½ turn right
7&8Full turn right (left foot, right foot, left foot)
SHUFFLE FORWARD, ROCK STEP ¼ LEFT, WAVE
1&2Step right foot forward, step left foot next to right foot, step right foot forward
3-4Step left foot forward, ¼ turn left stepping right foot on place
5&6Step left foot to the left side, cross right foot over left foot, step left foot to the left side
&7&8Cross right foot behind left foot, step left foot to the left side, cross right foot over left foot, step left foot to the left side
CROSS ROCK, TRIPLE TURN ½ RIGHT, SIDE ROCK, JAZZ BOX
1-2Cross right foot over left foot, recover on left foot
3&4½ turn right (right foot, left foot, right foot)
5-6Step left foot to the left side, recover on right foot
7&8Cross left foot over right foot, step right foot back, step left foot next to right foot
KICK RIGHT & LEFT, CROSS, ¾ TURN LEFT, COASTER STEP, KICK RIGHT & LEFT
1&2&Kick with right foot, step right foot next to left foot, kick with left foot, step left foot next to right foot
3-4Cross right foot over left foot, ¾ turn left
5&6Step left foot back, step right foot next to left foot, step left foot forward
7&8&Kick with right foot, step right foot next to left foot, kick with left foot, step left foot next to right foot
ROCK STEP, TRIPLE TURN 1 ½ RIGHT, CROSS BACK & CROSS, FULL TURN LEFT WITH SWEEP
1-2Step right foot forward, recover on left foot
3&41½ turn right (right foot, left foot, right foot)
5-6&Cross left foot over right foot, step right foot on place, step left foot next to right foot
7-8Cross right foot over left foot, full turn left and sweep with left foot
SAILOR STEP LEFT & RIGHT, ROCK STEP, LOCK STEP BACK
1&2Cross left foot behind right foot, step right foot to the right side, step left foot to the left side
3&4Cross right foot behind left foot, step left foot to the left side, step right foot to the right side
5-6Step left foot forward, recover on right foot
7&8Step left foot back, cross right foot over left foot, step left foot back
ROCK BACK, TOE POINTS RIGHT & LEFT, CROSS, TURN ¾ LEFT, SAILOR TURN ½ LEFT
1-2Step right foot forward, recover on left foot
3&4&Touch right toe to the right side, step right foot next to left foot, touch left toe to the left side, step left foot next to right foot
5-6Cross right foot over left foot, ¾ turn left
7&8Cross left foot behind right foot, ½ turn left stepping right foot next to left foot, step left foot forward
ROCK STEP, COASTER STEP, ROCK STEP, CHASSÉ LEFT WITH ¼ TURN LEFT
1-2Step right foot forward, recover on left foot
3&4Step right foot back, step left foot next to right foot, step right foot forward
5-6Step left foot forward, recover on right foot
7&8Step left foot to the left side, ¼ turn left stepping right foot next to left foot, step left foot to the left side
CROSS ROCK, CHASSÉ RIGHT, CROSS POINT, STEP SIDE CROSS
1-2Cross right foot over left foot, recover on left foot
3&4Step right foot to the right side, step left foot next to right foot, step right foot to the right side
5-6Cross left foot over right foot, touch right toe behind left foot
7&8Step right foot on place, step left foot next to right foot, cross right foot over left foot
SIDE ROCK, SAILOR TURN ¼ LEFT, PIVOT TURN ¼ LEFT, CROSS CHASSÉ
1-2Step left foot to the left side, recover on right foot
3&4Cross left foot behind right foot, ¼ turn left stepping right foot next to left foot, step left foot forward
5-6Step right foot forward, ¼ turn left
7&8Cross right foot over left foot, step left foot next to right foot, step right foot forward
REPEAT
TAG
After the second repetition
ROCK STEP, COASTER STEP, ROCK STEP, TRIPLE TURN ½ RIGHT (2X)
1-2Step left foot forward, recover on right foot
3&4Step left foot back, step right foot next to left foot, step left foot forward
5-6Step right foot forward, recover on left foot
7&8½ turn right (right foot, left foot, right foot)
1-2Step left foot to the left side, recover on right foot
3&4Cross left foot behind right foot, step right foot to the right side, step left foot to the left side
5-6Step right foot forward, recover on left foot
7&8Step right foot back, step left foot next to right foot, step right foot forward
ROCK STEP, TRIPLE TURN 1 ½ LEFT, DIAGONAL LOCK STEPS
1-2Step left foot forward, recover on right foot
3&41½ turn left (left foot, right foot, left foot)
5&6Step right foot forward, cross left foot behind right foot, step right foot forward
7&8Step left foot forward, cross right foot behind left foot, step left foot forward
KICK, POINT RIGHT, SAILOR TURN ¼ RIGHT, PIVOT TURN ½ RIGHT, TRIPLE FULL TURN RIGHT
1-2Kick with right foot, touch right toe to the right side
3&4Cross right foot behind left foot, ¼ turn right stepping left foot next to right foot, step right foot forward
5-6Left foot forward, ½ turn right
7&8Full turn right (left foot, right foot, left foot)
SHUFFLE FORWARD, ROCK STEP ¼ LEFT, WAVE
1&2Step right foot forward, step left foot next to right foot, step right foot forward
3-4Step left foot forward, ¼ turn left stepping right foot on place
5&6Step left foot to the left side, cross right foot over left foot, step left foot to the left side
&7&8Cross right foot behind left foot, step left foot to the left side, cross right foot over left foot, step left foot to the left side
CROSS ROCK, TRIPLE TURN ½ RIGHT, SIDE ROCK, JAZZ BOX
1-2Cross right foot over left foot, recover on left foot
3&4½ turn right (right foot, left foot, right foot)
5-6Step left foot to the left side, recover on right foot
7&8Cross left foot over right foot, step right foot back, step left foot next to right foot
KICK RIGHT & LEFT, CROSS, ¾ TURN LEFT, COASTER STEP, KICK RIGHT & LEFT
1&2&Kick with right foot, step right foot next to left foot, kick with left foot, step left foot next to right foot
3-4Cross right foot over left foot, ¾ turn left
5&6Step left foot back, step right foot next to left foot, step left foot forward
7&8&Kick with right foot, step right foot next to left foot, kick with left foot, step left foot next to right foot
ROCK STEP, TRIPLE TURN 1 ½ RIGHT, CROSS BACK & CROSS, FULL TURN LEFT WITH SWEEP
1-2Step right foot forward, recover on left foot
3&41½ turn right (right foot, left foot, right foot)
5-6&Cross left foot over right foot, step right foot on place, step left foot next to right foot
7-8Cross right foot over left foot, full turn left and sweep with left foot
SAILOR STEP LEFT & RIGHT, ROCK STEP, LOCK STEP BACK
1&2Cross left foot behind right foot, step right foot to the right side, step left foot to the left side
3&4Cross right foot behind left foot, step left foot to the left side, step right foot to the right side
5-6Step left foot forward, recover on right foot
7&8Step left foot back, cross right foot over left foot, step left foot back
ROCK BACK, TOE POINTS RIGHT & LEFT, CROSS, TURN ¾ LEFT, SAILOR TURN ½ LEFT
1-2Step right foot forward, recover on left foot
3&4&Touch right toe to the right side, step right foot next to left foot, touch left toe to the left side, step left foot next to right foot
5-6Cross right foot over left foot, ¾ turn left
7&8Cross left foot behind right foot, ½ turn left stepping right foot next to left foot, step left foot forward
ROCK STEP, COASTER STEP, ROCK STEP, CHASSÉ LEFT WITH ¼ TURN LEFT
1-2Step right foot forward, recover on left foot
3&4Step right foot back, step left foot next to right foot, step right foot forward
5-6Step left foot forward, recover on right foot
7&8Step left foot to the left side, ¼ turn left stepping right foot next to left foot, step left foot to the left side
CROSS ROCK, CHASSÉ RIGHT, CROSS POINT, STEP SIDE CROSS
1-2Cross right foot over left foot, recover on left foot
3&4Step right foot to the right side, step left foot next to right foot, step right foot to the right side
5-6Cross left foot over right foot, touch right toe behind left foot
7&8Step right foot on place, step left foot next to right foot, cross right foot over left foot
SIDE ROCK, SAILOR TURN ¼ LEFT, PIVOT TURN ¼ LEFT, CROSS CHASSÉ
1-2Step left foot to the left side, recover on right foot
3&4Cross left foot behind right foot, ¼ turn left stepping right foot next to left foot, step left foot forward
5-6Step right foot forward, ¼ turn left
7&8Cross right foot over left foot, step left foot next to right foot, step right foot forward
REPEAT
TAG
After the second repetition
ROCK STEP, COASTER STEP, ROCK STEP, TRIPLE TURN ½ RIGHT (2X)
1-2Step left foot forward, recover on right foot
3&4Step left foot back, step right foot next to left foot, step left foot forward
5-6Step right foot forward, recover on left foot
7&8½ turn right (right foot, left foot, right foot)