Dancin' All Night Long
拍數:
64
牆數:
4
級數:
Intermediate
編舞者:
Leonie Smallwood (AUS)
音樂:
Mambo Mambo - Lou Bega
1-2Step right foot to right side, step left foot beside right
3&Step right foot to right side, step left foot beside right
4Step right foot to right side
Option: push hips to left with each step right, center hips with each step together
5-6Step/rock forward on left foot, tock back onto right
7-8Step/rock back on left foot, rock forward onto right
1-2Step left foot to left side, step right foot beside left
3&Step left foot to left side, step right foot beside left
4Step left foot to left side
Option: push hips to right with each step left, center hips with each step together
5-6Step/rock forward on right foot, rock back onto left foot
7&Step right foot back, step left foot beside right
8Step right foot forward (coaster step)
1-2Step left foot forward, step right foot forward
3&Hook left foot behind right leg, step back on ball of left foot
4&Touch right heel forward, step ball of right foot beside left (taking weight)
5-6Step left foot forward, step right foot forward
7&Hook left foot behind right leg, step back on ball of left foot
8&Touch right heel forward, step ball of right foot beside left (raking weight)
1-2Touch left foot forward, pivot ½ turn right on right foot
3&4Shuffle left-right-left turning ½ turn right
5-8Step right foot back diagonal right to swing hips right-left-right-left
Finish with weight on left
1&2Step right foot behind left, step left foot to left side, step right foot in place (right sailor step)
3&4Touch ball of left foot beside right, push left heel down & pop right knee, push right heel down & pop left knee
5-6Touch left foot forward, pivot ½ turn right on right foot
7-8Step left foot forward, turn ½ turn right on left foot (hooking right foot up in front of left)
1-2Step/rock right foot to right side, rock weight onto left
3&4Touch ball of right foot beside left, push right heel down & pop left knee, push left heel down & pop right knee
5-6Touch right foot forward, pivot ½ turn left on left foot
7-8Touch right foot forward, pivot ½ turn left on left foot
1-2Step right foot across in front of left, step left foot to left side
3&4Step right across behind left, step left foot to left side, step right foot in place
5-6Step left foot across in front of right, step right foot to right side
7&8Step left across behind right, step right foot to right side, step left foot in place
1-2Step right across in front of left, turn ¼ turn right to step back on left
3-4Turn ½ turn right on left to step right foot forward, turn ½ turn right on right to step left foot back
Option: replace counts 3&4 with step right foot back step left foot back
5&6Step right foot back, step left foot beside right, step right foot forward (right coaster step)
7-8Step left foot forward (big step), drag right foot forward towards left (keep weight on left)
REPEAT
3&Step right foot to right side, step left foot beside right
4Step right foot to right side
Option: push hips to left with each step right, center hips with each step together
5-6Step/rock forward on left foot, tock back onto right
7-8Step/rock back on left foot, rock forward onto right
1-2Step left foot to left side, step right foot beside left
3&Step left foot to left side, step right foot beside left
4Step left foot to left side
Option: push hips to right with each step left, center hips with each step together
5-6Step/rock forward on right foot, rock back onto left foot
7&Step right foot back, step left foot beside right
8Step right foot forward (coaster step)
1-2Step left foot forward, step right foot forward
3&Hook left foot behind right leg, step back on ball of left foot
4&Touch right heel forward, step ball of right foot beside left (taking weight)
5-6Step left foot forward, step right foot forward
7&Hook left foot behind right leg, step back on ball of left foot
8&Touch right heel forward, step ball of right foot beside left (raking weight)
1-2Touch left foot forward, pivot ½ turn right on right foot
3&4Shuffle left-right-left turning ½ turn right
5-8Step right foot back diagonal right to swing hips right-left-right-left
Finish with weight on left
1&2Step right foot behind left, step left foot to left side, step right foot in place (right sailor step)
3&4Touch ball of left foot beside right, push left heel down & pop right knee, push right heel down & pop left knee
5-6Touch left foot forward, pivot ½ turn right on right foot
7-8Step left foot forward, turn ½ turn right on left foot (hooking right foot up in front of left)
1-2Step/rock right foot to right side, rock weight onto left
3&4Touch ball of right foot beside left, push right heel down & pop left knee, push left heel down & pop right knee
5-6Touch right foot forward, pivot ½ turn left on left foot
7-8Touch right foot forward, pivot ½ turn left on left foot
1-2Step right foot across in front of left, step left foot to left side
3&4Step right across behind left, step left foot to left side, step right foot in place
5-6Step left foot across in front of right, step right foot to right side
7&8Step left across behind right, step right foot to right side, step left foot in place
1-2Step right across in front of left, turn ¼ turn right to step back on left
3-4Turn ½ turn right on left to step right foot forward, turn ½ turn right on right to step left foot back
Option: replace counts 3&4 with step right foot back step left foot back
5&6Step right foot back, step left foot beside right, step right foot forward (right coaster step)
7-8Step left foot forward (big step), drag right foot forward towards left (keep weight on left)
REPEAT