Bear Walk
級數:
Intermediate / Advanced
音樂:
Come On Back - Carlene Carter
RIGHT TOE AND HEEL TAPS, STEP ACROSS AND HOLD:1-2Two right toe taps-allow hips to 'twist', right toes twist & face into left instep3-4Two right heel taps-allow hips to 'twist', right heel faces to left instep5-6Right toe tap; right heel tap-allow hips to 'twist', right toes to left instep, right heel to left instep7-8Step down right across in front of left; hold NOTE: The following are how the above should be done: Right toe tap (turn foot so toe taps floor at 9 o'clock) Right heel tap (turn foot so toe points at 3 o'clock) Left toe tap (turn foot so toe taps floor at 3 o'clock) Left heel tap (turn foot so toe points at 9 o'clock)LEFT TOE AND HEEL TAPS, STEP ACROSS AND HOLD:9-10Two left toe taps, allow hips to 'twist'; left toe twist & faces into right instep11-12Two left heel taps, allow hips to 'twist'; left heel faces into right instep13-14Left toe tap; left heel tap-allow hips to 'twist'; left toes twist in, left heel twists into right instep15-16Step down left across in front of right; holdRIGHT AND LEFT TOE AND HEEL TAP AND STEP ACROSS:17-19Right toe tap; right heel tap; step down right across in front of left, allow hips to 'twist'20-22Left toe tap; left heel tap; step down left across in front of right, twist action23-25Right toe tap; right heel tap; step down right across in front of left, twist action26-28Left toe tap; left heel tap; step down left across in front of right, twist actionRIGHT TOE/HEEL TAP, AND DOUBLE KICK:29-30Right toe tap, right heel tap31-32Kick right foot forward twiceLOCKED STEP RIGHT BACK AND SLIDE LEFT:33-34Cross right over in front of left & slightly behind; slide left back (travel backwards)35-36Step right back; slide left back (right stays crossed in front of left)37-38Step right back; slide left back, keeping ankles crossed39-40Step right back; slide left back, keeping ankles crossed, weight ends on leftBACK STEP AND FULL TURN LEFT, THE HIP THRUSTS:41-44Step right back, pivot full turn-3 count turn to left45-48Left hip thrust; right hip thrust; left hip thrust; right hip thrust & crossed ankle dips (collapses) weight ends on leftRIGHT AND LEFT SCUFF AND STEP:49-50Scuff right foot forward; right step down51-52Scuff left foot forward; left step down53-54Scuff right foot forward; right step down55-56Scuff left foot forward; left step downSCUFF AND STEP, MAKING FULL TURN TO LEFT:57-58Scuff right foot forward; right step down, with ¼ turn left59-60Scuff left foot forward; left step down, with ¼ turn left61-64(on balls of both feet) complete slow ½ turn left, weight ends on leftRIGHT AND LEFT STEP FORWARD AND WIGGLE:65-66Step right forward with wiggle; hold with wiggle67-68Step left forward with wiggle; hold with wiggle69-70Step right forward with wiggle; hold with wiggle71-72Step left forward with wiggle; hold with wiggleFORWARD STEPS WITH WIGGLE WITH HANDS AT BACK OF HEAD AND ON THE WAIST:73-74Step right forward with wiggle, place right hand on back of head (at ear level); hold with wiggle75-76Step left forward with wiggle, place left hand back of head (at ear level); hold with wiggle77-78Step right forward with wiggle, place right hand back to waist; hold with wiggle79-80Step left forward with wiggle, place left hand back to waist; hold with wiggle4 SCOOTS FORWARD:81-82Scoot/jump forward on both feet, left foot slightly forward of right; hold83-88Repeat 3 times, (81-82) weight ends on leftBOOGIE BACK:89-96Right; left; right; left; right; left; right; left (i.e., Right step back on ball of foot with toe pointed to 11 o'clock & twist heel in)8 COUNT GRAPEVINE RIGHT:97-104Step right to side; step left behind; step right to side; cross left in front of right; step right to side; step left behind; step right to side; scuff forward left beside right8 COUNT GRAPEVINE LEFT:105-112Step left to side; step right behind; step left to side; cross right in front of left; step left to side; step right behind; step left to side; scuff forward right beside leftRIGHT AND LEFT STEP OVER, ROCK STEPS AND SCUFF:113-116Step right across left; rock back on left; rock forward on right; scuff forward left117-120Step left across right; rock back on right; rock forward on left; scuff forward right121-124Step right across left; rock back on left; rock forward on right; scuff forward left125-128Step left across right; rock back on right; rock forward on left; scuff forward right.REPEAT