Banana Wind
拍數:
48
牆數:
4
級數:
Intermediate
編舞者:
William Sevone (UK)
音樂:
Banana Wind - Jimmy Buffett
RIGHT HEEL BALL CROSS, SIDE STEP, ROCK BACK
1Touch right heel diagonally forward
&2Step back onto ball of right foot, cross left foot over right
3-4Step right foot to side, rock back onto left foot
RIGHT HEEL BALL CROSS, SIDE STEP, ROCK BACK, SAILOR SHUFFLE
5Touch right heel diagonally forward
&6Step back onto ball of right foot, cross left foot over right
7-8Step right foot to side, rock back onto left foot
9&10Step right foot behind left, step left foot to side, step right foot in place
LEFT HEEL BALL CROSS, SIDE STEP, ROCK BACK
11Touch left heel diagonally forward
&12Step back onto ball of left foot, cross right foot over left
13-14Step left foot to side, rock back onto right foot
LEFT HEEL BALL CROSS, SIDE STEP, ROCK BACK, SAILOR SHUFFLE
15Touch left heel diagonally forward
&16Step back onto ball of left foot, cross right foot over right
17-18Step left foot to side, rock back onto right foot
19&20Step left foot behind right, step right foot to side, step left foot in place
½ LEFT, COASTER STEP, SIDE STEP, STEP BEHIND
21With a ¼ turn left step onto right foot
22Spin ¼ turn left on ball of right foot - stepping backwards onto left foot
23&24Step back onto right foot, step left foot next to right, step forward onto right foot
25-26Step left foot to left, step right foot behind left
SIDE STEP, 4X SIDE ROCK'S, SIDE STEP, STEP BEHIND
27Step left foot to side
28-29Rock onto right foot, rock back onto left foot
30-31Rock back onto right foot, rock back onto left foot
32-33Step right foot to right, step left foot behind right
SIDE STEP, 4X SIDE ROCK'S, FULL TURN LEFT
34Step right foot to side
35-36Rock onto left foot, rock back onto right foot
37-38Rock back onto left foot, rock back onto right foot
39-41Full turn left - stepping left, right, left
STEP FORWARD, ROCK BACK, SHUFFLE FORWARD WITH ¼ LEFT, HOLD, COASTER STEP
42-43Step forward onto right foot, rock back onto left foot
44&45Step onto right foot, step left foot next to right, with a ¼ turn left step forward onto right foot
46Hold
47-48Step back onto left foot, step right foot next to left, step forward onto left foot
REPEAT
Styling note: on counts 3-4, 7-8, 11-12 and 15-16 push hips into direction of rock
Variations
28-29With knees slightly bent - roll hips to the right
30-31With knees slightly bent - roll hips to the left
35-36With knees slightly bent - roll hips to the left
37-38With knees slightly bent - roll hips to the right
1Touch right heel diagonally forward
&2Step back onto ball of right foot, cross left foot over right
3-4Step right foot to side, rock back onto left foot
RIGHT HEEL BALL CROSS, SIDE STEP, ROCK BACK, SAILOR SHUFFLE
5Touch right heel diagonally forward
&6Step back onto ball of right foot, cross left foot over right
7-8Step right foot to side, rock back onto left foot
9&10Step right foot behind left, step left foot to side, step right foot in place
LEFT HEEL BALL CROSS, SIDE STEP, ROCK BACK
11Touch left heel diagonally forward
&12Step back onto ball of left foot, cross right foot over left
13-14Step left foot to side, rock back onto right foot
LEFT HEEL BALL CROSS, SIDE STEP, ROCK BACK, SAILOR SHUFFLE
15Touch left heel diagonally forward
&16Step back onto ball of left foot, cross right foot over right
17-18Step left foot to side, rock back onto right foot
19&20Step left foot behind right, step right foot to side, step left foot in place
½ LEFT, COASTER STEP, SIDE STEP, STEP BEHIND
21With a ¼ turn left step onto right foot
22Spin ¼ turn left on ball of right foot - stepping backwards onto left foot
23&24Step back onto right foot, step left foot next to right, step forward onto right foot
25-26Step left foot to left, step right foot behind left
SIDE STEP, 4X SIDE ROCK'S, SIDE STEP, STEP BEHIND
27Step left foot to side
28-29Rock onto right foot, rock back onto left foot
30-31Rock back onto right foot, rock back onto left foot
32-33Step right foot to right, step left foot behind right
SIDE STEP, 4X SIDE ROCK'S, FULL TURN LEFT
34Step right foot to side
35-36Rock onto left foot, rock back onto right foot
37-38Rock back onto left foot, rock back onto right foot
39-41Full turn left - stepping left, right, left
STEP FORWARD, ROCK BACK, SHUFFLE FORWARD WITH ¼ LEFT, HOLD, COASTER STEP
42-43Step forward onto right foot, rock back onto left foot
44&45Step onto right foot, step left foot next to right, with a ¼ turn left step forward onto right foot
46Hold
47-48Step back onto left foot, step right foot next to left, step forward onto left foot
REPEAT
Styling note: on counts 3-4, 7-8, 11-12 and 15-16 push hips into direction of rock
Variations
28-29With knees slightly bent - roll hips to the right
30-31With knees slightly bent - roll hips to the left
35-36With knees slightly bent - roll hips to the left
37-38With knees slightly bent - roll hips to the right