All Rise!
拍數:
0
牆數:
0
級數:
編舞者:
Charlene Becky (UK)
音樂:
All Rise - Blue
Sequence: AAB, AA, BRIDGE, BA, B to end. A is the Verse. B is the chorus
PART A
FORWARD RIGHT, LEFT, RIGHT SAILOR, BACK LEFT, RIGHT, LEFT SAILOR
1-2Step forward right, step forward left
3&4Cross right behind left, step left to left, step right in place
5-6Step back left, step back right
7&8Cross left behind right, step right to right, step left in place
STEP SIDE TOGETHER, CROSS UNWIND ½ LEFT WITH HEEL BOUNCES TWICE
9-10Step right to right, step left beside right
11&12Cross right over left, unwind ½ turn left raising and lowering heels twice
13-14Repeat counts 9-10
15&16Repeat counts 11 & 12
STEP FORWARD TOGETHER, KICK-BACK-TOGETHER, KICK-BACK-TOGETHER, RIGHT SHUFFLE FORWARD
17-18Step forward right, step left beside right
19&20Kick right forward, step back onto right, step left beside right
21&22Repeat counts 19 & 20
23-24Step forward right, close left beside right, step forward right
WALK, WALK, SIDE ROCK AND TOGETHER, WALK, WALK, SIDE ROCK AND TOUCH
25-26Step forward left, step forward right
27&28Rock side left, recover onto right, step left beside right
29-30Step forward right, step forward left
31&32Rock side right, recover onto left, touch right next to left
PART B
BACK TOGETHER, STEP PIVOT ½ STEP, FORWARD TOGETHER, STEP PIVOT ½ STEP
1-2Step back right, step left next to right
3&4Step forward right, pivot ½ turn left, step forward right
5-6Step forward left, step right next to left
7&8Step forward left, pivot ½ turn right, step forward left
BODY ROLL, COASTER STEP, BODY ROLL, TRIPLE STEP ½ TURN RIGHT
9-10Body roll up
11&12Step back left, step right next to left, step forward left
13-14Body roll up
15&16Triple step ½ turn right stepping right, left, right
SIDE TOUCH, SIDE, TOGETHER, FORWARD, SIDE, TOUCH, SIDE, TOGETHER, BACK
17-18Step left to left, touch right next to left,
19&20Step right to right, step left next to right, step forward right
21-22Step left to left, touch right next to left
23&24Step right to right, step left next to right, step back right
DIP DOWN AND UP, TOUCH, TOUCH, STEP BACK, DIP DOWN AND UP, TOUCH IN, OUT, IN
25-26Dip knees down and back up transferring weight forward onto left foot
27&28Touch right behind left, touch right back to right diagonal, step right slightly behind left
29-30Dip knees down, straighten knees transferring weight forward onto left
31&32Touch right behind left, touch right back to right diagonal, touch right next to left
BRIDGE
SIDE RIGHT TOGETHER, SHUFFLE FORWARD, SIDE LEFT, TOGETHER, SHUFFLE BACK
1-2Step right to right, step left next to right
3&4Step forward right, close left beside right, step forward right
5-6Step left to left, step right next to left
7&8Step back left, close right beside left, step back left
PART A
FORWARD RIGHT, LEFT, RIGHT SAILOR, BACK LEFT, RIGHT, LEFT SAILOR
1-2Step forward right, step forward left
3&4Cross right behind left, step left to left, step right in place
5-6Step back left, step back right
7&8Cross left behind right, step right to right, step left in place
STEP SIDE TOGETHER, CROSS UNWIND ½ LEFT WITH HEEL BOUNCES TWICE
9-10Step right to right, step left beside right
11&12Cross right over left, unwind ½ turn left raising and lowering heels twice
13-14Repeat counts 9-10
15&16Repeat counts 11 & 12
STEP FORWARD TOGETHER, KICK-BACK-TOGETHER, KICK-BACK-TOGETHER, RIGHT SHUFFLE FORWARD
17-18Step forward right, step left beside right
19&20Kick right forward, step back onto right, step left beside right
21&22Repeat counts 19 & 20
23-24Step forward right, close left beside right, step forward right
WALK, WALK, SIDE ROCK AND TOGETHER, WALK, WALK, SIDE ROCK AND TOUCH
25-26Step forward left, step forward right
27&28Rock side left, recover onto right, step left beside right
29-30Step forward right, step forward left
31&32Rock side right, recover onto left, touch right next to left
PART B
BACK TOGETHER, STEP PIVOT ½ STEP, FORWARD TOGETHER, STEP PIVOT ½ STEP
1-2Step back right, step left next to right
3&4Step forward right, pivot ½ turn left, step forward right
5-6Step forward left, step right next to left
7&8Step forward left, pivot ½ turn right, step forward left
BODY ROLL, COASTER STEP, BODY ROLL, TRIPLE STEP ½ TURN RIGHT
9-10Body roll up
11&12Step back left, step right next to left, step forward left
13-14Body roll up
15&16Triple step ½ turn right stepping right, left, right
SIDE TOUCH, SIDE, TOGETHER, FORWARD, SIDE, TOUCH, SIDE, TOGETHER, BACK
17-18Step left to left, touch right next to left,
19&20Step right to right, step left next to right, step forward right
21-22Step left to left, touch right next to left
23&24Step right to right, step left next to right, step back right
DIP DOWN AND UP, TOUCH, TOUCH, STEP BACK, DIP DOWN AND UP, TOUCH IN, OUT, IN
25-26Dip knees down and back up transferring weight forward onto left foot
27&28Touch right behind left, touch right back to right diagonal, step right slightly behind left
29-30Dip knees down, straighten knees transferring weight forward onto left
31&32Touch right behind left, touch right back to right diagonal, touch right next to left
BRIDGE
SIDE RIGHT TOGETHER, SHUFFLE FORWARD, SIDE LEFT, TOGETHER, SHUFFLE BACK
1-2Step right to right, step left next to right
3&4Step forward right, close left beside right, step forward right
5-6Step left to left, step right next to left
7&8Step back left, close right beside left, step back left