After Shock
拍數:
64
牆數:
4
級數:
Intermediate
編舞者:
Stephen Sunter (UK)
音樂:
2 Times (Original Radio Edit) - Ann Lee
HEELS IN, OUT, CROSS STEP, KICK, CROSS STEP, HEELS IN, OUT, KICK, CROSS STEP, KICK
Start with feet slightly apart and right slightly forward. You should travel slightly forward on the first eight counts
1&2Twist both heels in, heels back in place (end with weight on right), cross step left over right
3-4Kick right diagonally forward, cross step right over left
5&6Twist heels together, heels back in place (end with weight on right), kick left diagonally forward
7-8Cross step left over right, kick right diagonally forward
TOUCH, FULL TURN, STEP, STEP, HIP GRIND, CHARLESTON
1-2Touch right toe across and next to left, full turn left on ball of left foot pushing round using right
3-4Step right, step left next to right
5-6Hip grind left over 2 counts
&7Split heels, move right back has heels are brought back together
&8Split heels, move left back has heels are brought back together
End with weight on left foot
HEEL & HEEL, SIDE, BEHIND, SIDE, FRONT, LARGE STEP RIGHT, STEP LEFT, STEP RIGHT, LEFT ½ PIVOT
&1&2&Hitch right, touch right heel forward, hitch right, touch right heel forward, hitch right
3Push right out to right side
Counts &4&5 you should only move the leg from the knee down. Top part of leg should still be on a diagonally
&4Swing right leg behind left, swing right out to side
&5Swing right in front of left, swing right out to right making a large step right
6&7Slide left next to right, step left next to right, step forward right
8Pivot ½ left
HEEL & HEEL, SIDE, BEHIND, SIDE, FRONT, LARGE STEP RIGHT, STEP LEFT, STEP RIGHT, LEFT ½ PIVOT
&1&2&Hitch right, touch right heel forward, hitch right, touch right heel forward, hitch right
3Push right out to right side
On counts &4&5, you should only move the leg from the knee down. Top part of leg should still be on a diagonally
&4Swing right leg behind left, swing right out to side
&5Swing right in front of left, swing right out to right making a large step right
6&7Slide left next to right, step left next to right, step forward right
8Pivot ½ left
STEP FORWARD, HEEL FORWARD, HEEL GRIND, SAILOR, BEHIND, SIDE, FORWARD
1-2Step forward right, place left heel forward toes turned inward
3&4Grind heel toes turned outward, turn toes inward, turn toes outward
5&6Step left behind right, right step to right side, step left
7&8Step right behind left, step left to left, step forward right
ROCK FORWARD, LEFT ½ SHUFFLE, STEP FORWARD, ½ PIVOT LEFT, RUN RIGHT, LEFT HEEL
1-2Rock forward left, replace weight to right
3&4½ turn left stepping left, right, left
5-6Step forward right, ½ pivot left
7&8Step forward right, step forward left, place right heel forward toes turned inward
HEEL GRIND, SAILOR, BEHIND, SIDE, FORWARD, STEP, ½ PIVOT
1&2Grind heel toes turned outward, turn toes inward, turn toes outward
3&4Step right behind left, left step to left side, step right
5&6Step left behind right, step right to right, step forward left
7-8Step right forward, pivot ½ left
WALK RIGHT, LEFT, PUSH & STEP BACK, LOCK LEFT, 1 ¼ TURN RIGHT, STEP LEFT, STEP RIGHT
1-2Step forward right, step forward
3&4Push forward on right toes, replace weight to left, large step back on right
5Lock left across right, toes touching to right of right foot
6On ball of right and pushing of left make a 1 ¼ turn right, (keep weight on ball of right foot)
7-8Step forward left, step right next to left, slightly forward & back into start position
REPEAT
Start with feet slightly apart and right slightly forward. You should travel slightly forward on the first eight counts
1&2Twist both heels in, heels back in place (end with weight on right), cross step left over right
3-4Kick right diagonally forward, cross step right over left
5&6Twist heels together, heels back in place (end with weight on right), kick left diagonally forward
7-8Cross step left over right, kick right diagonally forward
TOUCH, FULL TURN, STEP, STEP, HIP GRIND, CHARLESTON
1-2Touch right toe across and next to left, full turn left on ball of left foot pushing round using right
3-4Step right, step left next to right
5-6Hip grind left over 2 counts
&7Split heels, move right back has heels are brought back together
&8Split heels, move left back has heels are brought back together
End with weight on left foot
HEEL & HEEL, SIDE, BEHIND, SIDE, FRONT, LARGE STEP RIGHT, STEP LEFT, STEP RIGHT, LEFT ½ PIVOT
&1&2&Hitch right, touch right heel forward, hitch right, touch right heel forward, hitch right
3Push right out to right side
Counts &4&5 you should only move the leg from the knee down. Top part of leg should still be on a diagonally
&4Swing right leg behind left, swing right out to side
&5Swing right in front of left, swing right out to right making a large step right
6&7Slide left next to right, step left next to right, step forward right
8Pivot ½ left
HEEL & HEEL, SIDE, BEHIND, SIDE, FRONT, LARGE STEP RIGHT, STEP LEFT, STEP RIGHT, LEFT ½ PIVOT
&1&2&Hitch right, touch right heel forward, hitch right, touch right heel forward, hitch right
3Push right out to right side
On counts &4&5, you should only move the leg from the knee down. Top part of leg should still be on a diagonally
&4Swing right leg behind left, swing right out to side
&5Swing right in front of left, swing right out to right making a large step right
6&7Slide left next to right, step left next to right, step forward right
8Pivot ½ left
STEP FORWARD, HEEL FORWARD, HEEL GRIND, SAILOR, BEHIND, SIDE, FORWARD
1-2Step forward right, place left heel forward toes turned inward
3&4Grind heel toes turned outward, turn toes inward, turn toes outward
5&6Step left behind right, right step to right side, step left
7&8Step right behind left, step left to left, step forward right
ROCK FORWARD, LEFT ½ SHUFFLE, STEP FORWARD, ½ PIVOT LEFT, RUN RIGHT, LEFT HEEL
1-2Rock forward left, replace weight to right
3&4½ turn left stepping left, right, left
5-6Step forward right, ½ pivot left
7&8Step forward right, step forward left, place right heel forward toes turned inward
HEEL GRIND, SAILOR, BEHIND, SIDE, FORWARD, STEP, ½ PIVOT
1&2Grind heel toes turned outward, turn toes inward, turn toes outward
3&4Step right behind left, left step to left side, step right
5&6Step left behind right, step right to right, step forward left
7-8Step right forward, pivot ½ left
WALK RIGHT, LEFT, PUSH & STEP BACK, LOCK LEFT, 1 ¼ TURN RIGHT, STEP LEFT, STEP RIGHT
1-2Step forward right, step forward
3&4Push forward on right toes, replace weight to left, large step back on right
5Lock left across right, toes touching to right of right foot
6On ball of right and pushing of left make a 1 ¼ turn right, (keep weight on ball of right foot)
7-8Step forward left, step right next to left, slightly forward & back into start position
REPEAT