拍數:
48
牆數:
4
級數:
High Beginner
S1: HIP BUMPS
1-4Bump hips right twice, Bump hips left twice
5-8Bump hips right, left, right, left
S2: SIDE MAMBO RIGHT AND LEFT
1-2Rock right foot to right side, recover weight on left foot
3-4Step together with right foot, HOLD
5-6Rock left foot to left side, recover weight on right foot
7-8Step together with left foot, HOLD
S3: SIDE MAMBO RIGHT WITH ¼ TURN LEFT, SIDE MAMBO LEFT
1-2Rock right foot to right turning ¼ Left, recover weight on left foot
3-4Step together with right foot, HOLD
5-6Rock left foot to left side, recover weight on right foot
7-8Step together with left foot, HOLD
S4: SAILOR & HOLD LEFT AND RIGHT
1-4Step right behind left, left to side, right together, HOLD
5-8Step left behind right, right to side, left together, HOLD
S5: STEP WITH ¼ TURN WITH HOLD TWICE
1-2Step forward right, HOLD
3-4Turn ¼ left, HOLD
5-8Repeat steps 1-4
S6: RIGHT KICK BALL CHANGE X 2 WALK BACK WITH A JUMP
1&2Kick right forward, step on ball of right, step left beside right
3&4Repeat steps 1&2
5-8Walk back right, left, right, jump both feet slightly apart (8)
HAVE FUN (Dance Needs To Be Done With Attitude)
Contact: rlois59@gmail.com
1-4Bump hips right twice, Bump hips left twice
5-8Bump hips right, left, right, left
S2: SIDE MAMBO RIGHT AND LEFT
1-2Rock right foot to right side, recover weight on left foot
3-4Step together with right foot, HOLD
5-6Rock left foot to left side, recover weight on right foot
7-8Step together with left foot, HOLD
S3: SIDE MAMBO RIGHT WITH ¼ TURN LEFT, SIDE MAMBO LEFT
1-2Rock right foot to right turning ¼ Left, recover weight on left foot
3-4Step together with right foot, HOLD
5-6Rock left foot to left side, recover weight on right foot
7-8Step together with left foot, HOLD
S4: SAILOR & HOLD LEFT AND RIGHT
1-4Step right behind left, left to side, right together, HOLD
5-8Step left behind right, right to side, left together, HOLD
S5: STEP WITH ¼ TURN WITH HOLD TWICE
1-2Step forward right, HOLD
3-4Turn ¼ left, HOLD
5-8Repeat steps 1-4
S6: RIGHT KICK BALL CHANGE X 2 WALK BACK WITH A JUMP
1&2Kick right forward, step on ball of right, step left beside right
3&4Repeat steps 1&2
5-8Walk back right, left, right, jump both feet slightly apart (8)
HAVE FUN (Dance Needs To Be Done With Attitude)
Contact: rlois59@gmail.com
