拍數:
32
牆數:
4
級數:
Beginner
Senior Dancing Series - Start: 32 in
Learning: Sways, holds, triples, triple to ¼ wall, vines, single step touches, jazz box
Alt music: Blue Kentucky Girl by Emmylou Harris 16 in 120 bpm
SWAY, HOLD, SWAY, HOLD TRIPLE RIGHT, ROCK RECOVER
1-4Step right, hold, step left, hold (sway movement)
5&6 7-8Triple to the right R,L,R, rock back on left, recover weight on right
SWAY, HOLD, SWAY, HOLD, TRIPLE LEFT, ROCK RECOVER
1-4Step left, hold, step right, hold (sway movement)
5&6 7-8Triple to the left L,R,L, rock back on right, recover weight on left
VINE RIGHT TO A TRIPLE STEP, VINE LEFT TO TRIPLE, TURNING ¼ LEFT
1-2 3&4Step right to right, left behind right, triple RLR
5-6 7&8Step left to left, right behind left , on count 7 start the triple to ¼ left LRL 9:00
SINGLE STEP TOUCH, SINGLE STEP SCUFF, ENDING WITH RIGHT OVER LEFT JAZZ BOX
1-4Step to the right, touch left beside right, step to the left, scuff right forward
5-8Step right over left, step back on left, to the side on right, step forward on left.
Smile and start again.
NO TAGS, NO RESTARTS
DANCE FOR THE HEALTH OF IT
Learning: Sways, holds, triples, triple to ¼ wall, vines, single step touches, jazz box
Alt music: Blue Kentucky Girl by Emmylou Harris 16 in 120 bpm
SWAY, HOLD, SWAY, HOLD TRIPLE RIGHT, ROCK RECOVER
1-4Step right, hold, step left, hold (sway movement)
5&6 7-8Triple to the right R,L,R, rock back on left, recover weight on right
SWAY, HOLD, SWAY, HOLD, TRIPLE LEFT, ROCK RECOVER
1-4Step left, hold, step right, hold (sway movement)
5&6 7-8Triple to the left L,R,L, rock back on right, recover weight on left
VINE RIGHT TO A TRIPLE STEP, VINE LEFT TO TRIPLE, TURNING ¼ LEFT
1-2 3&4Step right to right, left behind right, triple RLR
5-6 7&8Step left to left, right behind left , on count 7 start the triple to ¼ left LRL 9:00
SINGLE STEP TOUCH, SINGLE STEP SCUFF, ENDING WITH RIGHT OVER LEFT JAZZ BOX
1-4Step to the right, touch left beside right, step to the left, scuff right forward
5-8Step right over left, step back on left, to the side on right, step forward on left.
Smile and start again.
NO TAGS, NO RESTARTS
DANCE FOR THE HEALTH OF IT
