拍數:
24
牆數:
2
級數:
Beginner - Contra
音樂:
Tucson Too Soon - Tracy Byrd或:
Love Lifted Me - Scooter Lee
或:
It's Christmas All over the World - John Rowles
Senior Starter Series
Great little contra dance for beginners
Music:
Christmas Waltz: It's Christmas All Over The World by John Rowles
BASIC WALTZ STEP FWD AND BACK
1-3Step fwd on L (long step) step R, step L
4-6Step back on R (long step) step L, step R
TWINKLE LEFT OVER RIGHT, TWINKLE RIGHT OVER LEFT
1-3Step L across R, step R, step L in place
4-6Step R across L, step L, step R in place
1/2 TURN FORWARD ON LEFT, STEP RIGHT, STEP LEFT
1-3Step L fwd, turning 1/2 L, step R, together, step L together
4-6Step back R, L, R
STEP LEFT, ROCK RECOVER, STEP RIGHT, ROCK RECOVER
1-3Step L to L, rock back on R, recover on L
4-6Step R to R, rock back on L, recover on R
Note: Add a little attitude on the last 6 counts by swinging arms first to the left and then to the right
Begin Again
Choreographed by Pat Newell for a holiday program submitted Jan 2024
DANCE FOR THE HEALTH OF IT
Great little contra dance for beginners
Music:
Christmas Waltz: It's Christmas All Over The World by John Rowles
BASIC WALTZ STEP FWD AND BACK
1-3Step fwd on L (long step) step R, step L
4-6Step back on R (long step) step L, step R
TWINKLE LEFT OVER RIGHT, TWINKLE RIGHT OVER LEFT
1-3Step L across R, step R, step L in place
4-6Step R across L, step L, step R in place
1/2 TURN FORWARD ON LEFT, STEP RIGHT, STEP LEFT
1-3Step L fwd, turning 1/2 L, step R, together, step L together
4-6Step back R, L, R
STEP LEFT, ROCK RECOVER, STEP RIGHT, ROCK RECOVER
1-3Step L to L, rock back on R, recover on L
4-6Step R to R, rock back on L, recover on R
Note: Add a little attitude on the last 6 counts by swinging arms first to the left and then to the right
Begin Again
Choreographed by Pat Newell for a holiday program submitted Jan 2024
DANCE FOR THE HEALTH OF IT
