拍數:
48
牆數:
-
級數:
Absolute Beginner - Contra
Intro: 16 Count. Begin on words - “I’m the kind of guy”. 116 BPM. No Tags. No Restarts.
Setup dancers in two equal lines about 2 meters apart, not directly facing each other.
One line facing the12:00 wall, the other backing the12:00.wall. Both lines moving contra to each other.
(1-8) SHUFFLE RIGHT. ROCK BACK. RECOVER. SHUFFLE LEFT. ROCK BACK. RECOVER.
1&2Shuffle to right side R-L-R.
3, 4Rock L back. Recover R.
5&6Shuffle to left side L-R-L.
7, 8Rock R back. Recover L.
(9-16) SHUFFLE RIGHT. ROCK BACK. RECOVER. SHUFFLE LEFT. ROCK BACK. RECOVER.
1&2Shuffle to right side R-L-R.
3, 4Rock L back. Recover R.
5&6Shuffle to left side L-R-L.
7, 8Rock R back. Recover L.
(17-24) SHUFFLE FORWARD. KICK. KICK. SHUFFLE BACK. ROCK BACK. RECOVER.
1&2Shuffle forward R-L-R.
3, 4Kick L forward. Kick L forward.
5&6Shuffle back L-R-L.
7, 8Rock R back. Recover L.
(24-32) SHUFFLE FORWARD. KICK. KICK. SHUFFLE BACK. ROCK BACK. RECOVER.
1&2Shuffle forward R-L-R.
3, 4Kick L forward. Kick L forward.
5&6Shuffle back L-R-L.
7, 8Rock R back. Recover L.
(33-40) RIGHT HEELTOUCH. TOGETHER. LEFT HEEL TOUCH. TOGETHER. x2
1, 2Touch R heel forward. Step R together.
3, 4Touch L heel forward. Step L together.
5, 6Touch R heel forward. Step R together.
7, 8Touch L heel forward. Step L together.
(41-48) TOUCH SIDE. ¼ RIGHT TURN TOGETHER x4, MAKING A FULL TURN IN PLACE.
1, 2Touch R to right side. Turning ¼ right step R together.
3, 4Touch L to left side. Turning ¼ right step L together.
5, 6Touch R to right side. Turning ¼ right step R together.
7, 8Touch L to left side. Turning ¼ right step L together.
NOTE both lines should be facing each other to begin sequence.
Alternate to step counts 41-48 could be:-
Turning full circle over right shoulder R-L-R-L-R-L-R-L ending to lines facing each other.
Setup dancers in two equal lines about 2 meters apart, not directly facing each other.
One line facing the12:00 wall, the other backing the12:00.wall. Both lines moving contra to each other.
(1-8) SHUFFLE RIGHT. ROCK BACK. RECOVER. SHUFFLE LEFT. ROCK BACK. RECOVER.
1&2Shuffle to right side R-L-R.
3, 4Rock L back. Recover R.
5&6Shuffle to left side L-R-L.
7, 8Rock R back. Recover L.
(9-16) SHUFFLE RIGHT. ROCK BACK. RECOVER. SHUFFLE LEFT. ROCK BACK. RECOVER.
1&2Shuffle to right side R-L-R.
3, 4Rock L back. Recover R.
5&6Shuffle to left side L-R-L.
7, 8Rock R back. Recover L.
(17-24) SHUFFLE FORWARD. KICK. KICK. SHUFFLE BACK. ROCK BACK. RECOVER.
1&2Shuffle forward R-L-R.
3, 4Kick L forward. Kick L forward.
5&6Shuffle back L-R-L.
7, 8Rock R back. Recover L.
(24-32) SHUFFLE FORWARD. KICK. KICK. SHUFFLE BACK. ROCK BACK. RECOVER.
1&2Shuffle forward R-L-R.
3, 4Kick L forward. Kick L forward.
5&6Shuffle back L-R-L.
7, 8Rock R back. Recover L.
(33-40) RIGHT HEELTOUCH. TOGETHER. LEFT HEEL TOUCH. TOGETHER. x2
1, 2Touch R heel forward. Step R together.
3, 4Touch L heel forward. Step L together.
5, 6Touch R heel forward. Step R together.
7, 8Touch L heel forward. Step L together.
(41-48) TOUCH SIDE. ¼ RIGHT TURN TOGETHER x4, MAKING A FULL TURN IN PLACE.
1, 2Touch R to right side. Turning ¼ right step R together.
3, 4Touch L to left side. Turning ¼ right step L together.
5, 6Touch R to right side. Turning ¼ right step R together.
7, 8Touch L to left side. Turning ¼ right step L together.
NOTE both lines should be facing each other to begin sequence.
Alternate to step counts 41-48 could be:-
Turning full circle over right shoulder R-L-R-L-R-L-R-L ending to lines facing each other.
