拍數:
32
牆數:
4
級數:
Improver east coast swing
ROCK STEP, LOCK STEP, ROCK STEP, LOCKSTEP
1-2Right foot step forward, weight back on left foot
3&4Right foot step backwards, left foot cross over right foot, right foot step backwards
5-6Left foot step backwards, weight back on right foot
7&8Left foot step forward, right foot cross behind left foot, left foot step forward
STEP ½ TURN LEFT, RIGHT KICK-BALL STEP, RIGHT CROSS AND ¾ TURN LEFT, RIGHT SHUFFLE FORWARD
1-2Right foot step forward, turn ½ both feet
3&4Right foot kick forward, right foot step next to left foot, left foot step forward
5-6Right foot cross over left foot, turn ¾ on both feet
7&8Right foot step forward, left foot step next to right foot, right foot step forward
CROSS ROCK RIGHT, CHASSE LEFT, CROSS ROCK LEFT, ¼ SHUFFLE RIGHT
1-2Left foot cross over right foot, weight back on right foot
3&4Left foot step side, right foot step next to left foot, left foot step side
5-6Right foot cross over left foot, weight back on left foot
7&8Right foot step ¼ to the right, left foot step next to right foot, right foot step forward
STEP ¼ TURN, STEP ½ TURN, FULL TRIPLE TURN LEFT, HIP-BUMPS
1-2Left foot step forward, turn ¼ to the right
3-4Left foot step forward, turn ½ to the right
5&6Make one full turn on you place left foot, right foot, left foot to the left
7&8Hips left, right, left
REPEAT
1-2Right foot step forward, weight back on left foot
3&4Right foot step backwards, left foot cross over right foot, right foot step backwards
5-6Left foot step backwards, weight back on right foot
7&8Left foot step forward, right foot cross behind left foot, left foot step forward
STEP ½ TURN LEFT, RIGHT KICK-BALL STEP, RIGHT CROSS AND ¾ TURN LEFT, RIGHT SHUFFLE FORWARD
1-2Right foot step forward, turn ½ both feet
3&4Right foot kick forward, right foot step next to left foot, left foot step forward
5-6Right foot cross over left foot, turn ¾ on both feet
7&8Right foot step forward, left foot step next to right foot, right foot step forward
CROSS ROCK RIGHT, CHASSE LEFT, CROSS ROCK LEFT, ¼ SHUFFLE RIGHT
1-2Left foot cross over right foot, weight back on right foot
3&4Left foot step side, right foot step next to left foot, left foot step side
5-6Right foot cross over left foot, weight back on left foot
7&8Right foot step ¼ to the right, left foot step next to right foot, right foot step forward
STEP ¼ TURN, STEP ½ TURN, FULL TRIPLE TURN LEFT, HIP-BUMPS
1-2Left foot step forward, turn ¼ to the right
3-4Left foot step forward, turn ½ to the right
5&6Make one full turn on you place left foot, right foot, left foot to the left
7&8Hips left, right, left
REPEAT
