拍數:
32
牆數:
4
級數:
Improver polka
POINT, HITCH, SHUFFLE, WALK, WALK, SHUFFLE
1-2Touch right toe to side, hitch right knee up
3&4Shuffle forward right, left, right
5-6Walk forward left, walk forward right
7&8Shuffle forward left, right, left
LEFT ¼ TURN, CROSSING SHUFFLE, SIDE-BEHIND, SIDE SHUFFLE
1-2Step forward on right, turn ¼ left stepping left in place
3&4Cross right foot over left, step slightly left on left, cross right foot over left
5-6Step left to side, step right behind left
7&8Shuffle side left stepping left, right, left
CROSS ROCK, ¼ RIGHT TURNING SHUFFLE, WALK, WALK, KICK AND POINT
1-2Rock right foot forward and across left, step left in place
3&4Turn ¼ right and shuffle forward right, left, right
5-6Walk forward left, walk forward right
7&8Kick left foot forward, step left foot home, point right toe out to side
RIGHT ¼ TURN JAZZ BOX INTO SIDE SHUFFLE, CROSS, STEP SYNCOPATED WEAVE
1-2Step right over left, step left back while starting right ¼ turn
3&4Complete ¼ with side shuffle right, left, right
5-6Step left forward and across right, step right to side
7&8Step left behind right, step right to side, step left over right
REPEAT
TAG
At end of wall 6, on instrumental part of song, start dance with first 4 counts (Point, Hitch, Shuffle forward). Then do following when the music slows down:
1-8Left jazz box turning ¼ left, left jazz box turning ¼ left (step right forward at end of each jazz box)
1-4Point left toe to side, cross left over right, point right to side, cross right over left
5-6Rock left forward, recover weight to right
7&8Turning left full turn in place stepping left, right, left
Now facing 12:00 to start dance from beginning
1-2Touch right toe to side, hitch right knee up
3&4Shuffle forward right, left, right
5-6Walk forward left, walk forward right
7&8Shuffle forward left, right, left
LEFT ¼ TURN, CROSSING SHUFFLE, SIDE-BEHIND, SIDE SHUFFLE
1-2Step forward on right, turn ¼ left stepping left in place
3&4Cross right foot over left, step slightly left on left, cross right foot over left
5-6Step left to side, step right behind left
7&8Shuffle side left stepping left, right, left
CROSS ROCK, ¼ RIGHT TURNING SHUFFLE, WALK, WALK, KICK AND POINT
1-2Rock right foot forward and across left, step left in place
3&4Turn ¼ right and shuffle forward right, left, right
5-6Walk forward left, walk forward right
7&8Kick left foot forward, step left foot home, point right toe out to side
RIGHT ¼ TURN JAZZ BOX INTO SIDE SHUFFLE, CROSS, STEP SYNCOPATED WEAVE
1-2Step right over left, step left back while starting right ¼ turn
3&4Complete ¼ with side shuffle right, left, right
5-6Step left forward and across right, step right to side
7&8Step left behind right, step right to side, step left over right
REPEAT
TAG
At end of wall 6, on instrumental part of song, start dance with first 4 counts (Point, Hitch, Shuffle forward). Then do following when the music slows down:
1-8Left jazz box turning ¼ left, left jazz box turning ¼ left (step right forward at end of each jazz box)
1-4Point left toe to side, cross left over right, point right to side, cross right over left
5-6Rock left forward, recover weight to right
7&8Turning left full turn in place stepping left, right, left
Now facing 12:00 to start dance from beginning
