拍數:
64
牆數:
4
級數:
-
TOE TOUCHES & HEEL TAPS
1Touch right toe forward
2Tap right heel down
3Tap right heel down
4Tap right heel down
5Touch left toe forward
6Tap left heel down
7Tap left heel down
8Tap left heel down
TOE & HEEL TAPS--WALKS & KICK
1Touch right toe forward
2Tap right heel down with weight
3Touch left toe forward
4Tap left heel down with weight
5Walk forward on right foot
6Walk forward on left foot
7Walk forward on right foot
8Kick forward with left foot
STEP, CROSS, TOE, HEEL, CROSS, TOE, HEEL, CROSS
1Step back on left foot
2Cross right foot over & to the left of left foot & step
3Touch left toe to left side
4Touch left heel to left side
5Cross left foot over & to the right of right foot & step
6Touch right toe to right side
7Touch right heel to right side
8Cross right foot over & to the left of left foot & step
STEP, BACK, SIDE, FORWARD, STOMP & SWIVELS
1Step back on left foot
2Step right foot beside of left foot
3Step forward on left foot
4Stomp or step right foot beside of left foot
5Swivel both heels to right (bending knees)
6Swivel both heels to left
7Swivel both heels to right
8Swivel both heels to center
CHARLSTON KICK (TWICE)
1Step forward on right foot
2Kick left foot forward
3Step back on left foot
4Touch right toe to rear
5-8Repeat steps 1-4
SHUFFLE, MILITARY TURN--SHUFFLE, MILITARY TURN
1&2Shuffle forward right-left-right
3Step forward on left foot
4Pivot ½ turn to the right on ball of left foot & shift weight to right foot
5&6Shuffle forward left-right-left
7Step forward on right foot
8Pivot ½ turn to the left on ball of right foot & shift weight to the left foot
STEP, HITCH--STEP, HITCH--HIP BUMPS
1Step forward on right foot
2Hop in place on right foot while hitching left knee
3Step forward on left foot
4Hop in place on left foot while hitching left knee
5&6Step slightly forward on right foot & bump hips to right place
7&8Shift weight to left foot & bump hips to left twice
ROCK STEP, TURNING SHUFFLES, ROCK STEP
1Rock forward on right foot
2Recover on left foot starting 1 and ¼ turn to the right
3&4Shuffle right-left-right to RLOD turning ½ turn to the right
5&6Shuffle left-right-left to RLOD turning ½ turn to the right
7Rock back on right foot with ¼ turn to the right
8Recover on left foot
REPEAT
1Touch right toe forward
2Tap right heel down
3Tap right heel down
4Tap right heel down
5Touch left toe forward
6Tap left heel down
7Tap left heel down
8Tap left heel down
TOE & HEEL TAPS--WALKS & KICK
1Touch right toe forward
2Tap right heel down with weight
3Touch left toe forward
4Tap left heel down with weight
5Walk forward on right foot
6Walk forward on left foot
7Walk forward on right foot
8Kick forward with left foot
STEP, CROSS, TOE, HEEL, CROSS, TOE, HEEL, CROSS
1Step back on left foot
2Cross right foot over & to the left of left foot & step
3Touch left toe to left side
4Touch left heel to left side
5Cross left foot over & to the right of right foot & step
6Touch right toe to right side
7Touch right heel to right side
8Cross right foot over & to the left of left foot & step
STEP, BACK, SIDE, FORWARD, STOMP & SWIVELS
1Step back on left foot
2Step right foot beside of left foot
3Step forward on left foot
4Stomp or step right foot beside of left foot
5Swivel both heels to right (bending knees)
6Swivel both heels to left
7Swivel both heels to right
8Swivel both heels to center
CHARLSTON KICK (TWICE)
1Step forward on right foot
2Kick left foot forward
3Step back on left foot
4Touch right toe to rear
5-8Repeat steps 1-4
SHUFFLE, MILITARY TURN--SHUFFLE, MILITARY TURN
1&2Shuffle forward right-left-right
3Step forward on left foot
4Pivot ½ turn to the right on ball of left foot & shift weight to right foot
5&6Shuffle forward left-right-left
7Step forward on right foot
8Pivot ½ turn to the left on ball of right foot & shift weight to the left foot
STEP, HITCH--STEP, HITCH--HIP BUMPS
1Step forward on right foot
2Hop in place on right foot while hitching left knee
3Step forward on left foot
4Hop in place on left foot while hitching left knee
5&6Step slightly forward on right foot & bump hips to right place
7&8Shift weight to left foot & bump hips to left twice
ROCK STEP, TURNING SHUFFLES, ROCK STEP
1Rock forward on right foot
2Recover on left foot starting 1 and ¼ turn to the right
3&4Shuffle right-left-right to RLOD turning ½ turn to the right
5&6Shuffle left-right-left to RLOD turning ½ turn to the right
7Rock back on right foot with ¼ turn to the right
8Recover on left foot
REPEAT