拍數:
32
牆數:
4
級數:
Intermediate
Or Music: Tilt Ya Head Back by Nelly Feat. Christina Aguilera [Sweat]
SHUFFLE SIDE, SHUFFLE SIDE, ¼ SHUFFLE SIDE, BEHIND, SIDE, HEEL
1&2& Shuffle stepping side right, step left together, step side right, bring left knee towards right
3&4& Shuffle stepping side left, step right together, step side left, bring right knee towards left turning ¼ left
5&6-7&8 Shuffle stepping side right, step left together, step side right, cross left behind, step side right, touch left heel out
On counts 1&2: lean body slightly left as you shuffle right
On counts 3&4: lean body slightly right as you shuffle left
STEP, TOUCH, & HEEL & OVER & BEHIND & OVER UNWIND ¾
&1&2 Step down on left, touch right together, step back on right, touch left heel out
&3&4&5 Step down on left, cross right over left, step side left, cross right behind left, step side left, cross right over left
6-7-8 Slowly unwind ¾ turn left, clap hands on 8
HIP BUMPS, KICK ¼ TOUCH, SHUFFLE SIDE, BEHIND, ¼ TURN, STEP
1&2-3&4 Bump hips right, left, right, kick left forward, turn ¼ left stepping left together, touch right next to left
5&6 Shuffle side stepping side right, step left together, step side right
7&8 Cross left behind, turn ¼ right stepping forward right, step forward left
STEP ½ TURN, WALK RIGHT, LEFT, LUNGE ¼, TOUCH, ¼ STEP, BRUSH, ¼ HITCH
1-2-3-4-5 Step forward right, pivot ½ turn left (weight on left), walk forward right, walk forward left, lunge forward right turning ¼ left
6-7-8& Touch left together, step ¼ left on left, brush right forward, hitch right knee turning ¼ left
REPEAT
SHUFFLE SIDE, SHUFFLE SIDE, ¼ SHUFFLE SIDE, BEHIND, SIDE, HEEL
1&2& Shuffle stepping side right, step left together, step side right, bring left knee towards right
3&4& Shuffle stepping side left, step right together, step side left, bring right knee towards left turning ¼ left
5&6-7&8 Shuffle stepping side right, step left together, step side right, cross left behind, step side right, touch left heel out
On counts 1&2: lean body slightly left as you shuffle right
On counts 3&4: lean body slightly right as you shuffle left
STEP, TOUCH, & HEEL & OVER & BEHIND & OVER UNWIND ¾
&1&2 Step down on left, touch right together, step back on right, touch left heel out
&3&4&5 Step down on left, cross right over left, step side left, cross right behind left, step side left, cross right over left
6-7-8 Slowly unwind ¾ turn left, clap hands on 8
HIP BUMPS, KICK ¼ TOUCH, SHUFFLE SIDE, BEHIND, ¼ TURN, STEP
1&2-3&4 Bump hips right, left, right, kick left forward, turn ¼ left stepping left together, touch right next to left
5&6 Shuffle side stepping side right, step left together, step side right
7&8 Cross left behind, turn ¼ right stepping forward right, step forward left
STEP ½ TURN, WALK RIGHT, LEFT, LUNGE ¼, TOUCH, ¼ STEP, BRUSH, ¼ HITCH
1-2-3-4-5 Step forward right, pivot ½ turn left (weight on left), walk forward right, walk forward left, lunge forward right turning ¼ left
6-7-8& Touch left together, step ¼ left on left, brush right forward, hitch right knee turning ¼ left
REPEAT
