拍數:
32
牆數:
2
級數:
Improver
Dedicated to Vic La Gardiole Association and Frédérique
STEP, WALK FORWARD TWICE, ANCHOR STEP, WALK BACK TWICE, COASTER STEP
&.- Step left slightly back
1.- Step right forward
2.- Step left forward
3.- Step right behind left and rock back
&.- Recover to left
4.- Rock right back
5.- Step left back
6.- Step right back
7.- Step left back
&.- Step right beside left
8.- Step left forward
WALK, ¼ TURN STEP, SAILOR TOUCH WITH ½ TURN, TOUCH TWICE, ½ TURN BOUNCING HEELS
1.- Step right forward
2.- ¼ turn right, step left to left side (3:00)
3&4.- Sailor touch ½ turn right, stepping right-left-right (9:00)
&.- Step right beside left
5.- Touch left forward
&.- Step left beside right
6.- Touch right forward
7.- Bounce heels and ¼ turn left
8.- Bounce heels and ¼ turn left (weight on right) (3:00)
COASTER CROSS, ¼ TURN WITH HIP BUMPS, KICK BALL STEP TWICE
1.- Step left back
&.- Step right beside left
2.- Cross left over right
3.- Touch right to side, bump hips right
&.- Bump hips left
4.- ¼ turn left, bump hips back, bending right knee.(weight on right) (12:00)
5.- Kick left forward
&.- Step left next to right
6.- Step right forward
7.- Kick left forward
&.- Step left next to right
8.- Step right forward
FORWARD ROCK, TOUCH BACK-UNWIND ½ TURN, KICK BALL HEEL TWICE
1.- Rock forward on left
2.- Recover onto right
3.- Touch left toe back
4.- ½ turn left (weight on left) (6:00)
5.- Kick right forward
&.- Step right next to left
6.- Touch left heel forward
&.- Step left next to right
7.- Kick right forward
&.- Step righ next to left
8.- Touch left heel forward
Start Again and enjoy it
Contact - e-mail: franjaroga42@hotmail.com
STEP, WALK FORWARD TWICE, ANCHOR STEP, WALK BACK TWICE, COASTER STEP
&.- Step left slightly back
1.- Step right forward
2.- Step left forward
3.- Step right behind left and rock back
&.- Recover to left
4.- Rock right back
5.- Step left back
6.- Step right back
7.- Step left back
&.- Step right beside left
8.- Step left forward
WALK, ¼ TURN STEP, SAILOR TOUCH WITH ½ TURN, TOUCH TWICE, ½ TURN BOUNCING HEELS
1.- Step right forward
2.- ¼ turn right, step left to left side (3:00)
3&4.- Sailor touch ½ turn right, stepping right-left-right (9:00)
&.- Step right beside left
5.- Touch left forward
&.- Step left beside right
6.- Touch right forward
7.- Bounce heels and ¼ turn left
8.- Bounce heels and ¼ turn left (weight on right) (3:00)
COASTER CROSS, ¼ TURN WITH HIP BUMPS, KICK BALL STEP TWICE
1.- Step left back
&.- Step right beside left
2.- Cross left over right
3.- Touch right to side, bump hips right
&.- Bump hips left
4.- ¼ turn left, bump hips back, bending right knee.(weight on right) (12:00)
5.- Kick left forward
&.- Step left next to right
6.- Step right forward
7.- Kick left forward
&.- Step left next to right
8.- Step right forward
FORWARD ROCK, TOUCH BACK-UNWIND ½ TURN, KICK BALL HEEL TWICE
1.- Rock forward on left
2.- Recover onto right
3.- Touch left toe back
4.- ½ turn left (weight on left) (6:00)
5.- Kick right forward
&.- Step right next to left
6.- Touch left heel forward
&.- Step left next to right
7.- Kick right forward
&.- Step righ next to left
8.- Touch left heel forward
Start Again and enjoy it
Contact - e-mail: franjaroga42@hotmail.com
