拍數:
48
牆數:
-
級數:
Chair Dance
Instructor Faces Group, Sitting
Sitting On Chair With Heels Flat On The Floor, Mirror Instructor Moves
SIDE TOUCHES, HITCH, STOMP, STOMP, CLAP, CLAP
1-4TOUCH LEFT FOOT TO LEFT SIDE, RAISE LEFT KNEE AND SLAP WITH RIGHT HAND 2X’S
5-8STOMP LEFT FOOT, STOMP RIGHT FOOT, CLAP 2X’S
1-8REPEAT PATTERNS, 1-8 ON RIGHT SIDE
1-16REPEAT BOTH PATTERNS.
FORWARD HEEL TOUCHES
1-4TOUCH LEFT HEEL FORWARD, RETURN TO CENTER, TOUCH RIGHT HEEL FORWARD, RETURN TO CENTER
5-8TOUCH LEFT FORWARD, RETURN TO CENTER, TOUCH RIGHT HEEL FORWARD, RETURN TO CENTER.
1-8REPEAT PATTERNS 1-8
BEGIN AGAIN
Contact: instructor5678@gmail.com
Sitting On Chair With Heels Flat On The Floor, Mirror Instructor Moves
SIDE TOUCHES, HITCH, STOMP, STOMP, CLAP, CLAP
1-4TOUCH LEFT FOOT TO LEFT SIDE, RAISE LEFT KNEE AND SLAP WITH RIGHT HAND 2X’S
5-8STOMP LEFT FOOT, STOMP RIGHT FOOT, CLAP 2X’S
1-8REPEAT PATTERNS, 1-8 ON RIGHT SIDE
1-16REPEAT BOTH PATTERNS.
FORWARD HEEL TOUCHES
1-4TOUCH LEFT HEEL FORWARD, RETURN TO CENTER, TOUCH RIGHT HEEL FORWARD, RETURN TO CENTER
5-8TOUCH LEFT FORWARD, RETURN TO CENTER, TOUCH RIGHT HEEL FORWARD, RETURN TO CENTER.
1-8REPEAT PATTERNS 1-8
BEGIN AGAIN
Contact: instructor5678@gmail.com
