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Cato Larsen

Cato Larsen - Line Dance Choreographer
Mob: +47 905 60 948
Cato started his line dance profession back in 1997. In those days, there weren't many who knew what linedance was. At least not in Norway. He was not the first one with regular linedance classes, but he was the first one who took it to the next step. He established a standard for how to run classes, how to teach, how to use music, how to implent dance technique and so on. Since then, many clubs have tried to copy his methods, but he still is the leading act!

Running from 6 to 10 classes every week, since 1997, in addition to his traveling nationwide and internationally, he has developed a large amount of knowledge and experience. His teaching skills are among the best in the world.

Cato is a busy, but down to earth person. Always working. Either dancing, choreographing, DJ'ing or traveling. It's a shame Cato isn't competing. He's a great dancer, but as he says; "He's not the competing guy".

But he's a great social dancer. Cato has a lot of beloved dances. Dances like Burning, Hold On, She Danced, Am I?, Alfie and Tired Of Being Sorry have travelled the world, and given Cato the opportunity to travel nationally and internationally to teach.

A quick search on for Cato Larsen, gives a lot of hits. Try and see for yourself what's he's about.

A friend on the dancefloor!

Choreographer Stepsheets

Roll With The Wind  Cato Larsen (NOR) - August 2009

    32 Count    4 Wall    Intermediate   Music: Roll With The Wind by Alexander Rybak (CD: Fairytales 09 [96bpm])

Roll With The Wind (隨風而去) (zh)  Cato Larsen (NOR) - August 2009

    32 Count    4 Wall    Intermediate   Music: Roll With The Wind - Alexander Rybak (CD: Fairytales 09)


64 Count    2 Wall    intermediate/advanced   Music: Rudolph The Red Nosed Reindeer - Alan Jackson

Run Sue, Run!  Cato Larsen (NOR) - December 2008

    32 Count    2 Wall    Beginner   Music: Run Around Sue - Dion

Run Sue, Run! (落跑女孩) (zh)  Cato Larsen (NOR) - December 2008

    32 Count    2 Wall    Beginner   Music: Run Around Sue - Dion

Sarah's Angel  Cato Larsen (NOR) - March 2010

    24 Count    4 Wall    Beginner   Music: Angel by Sarah McLachlan (CD: City Of Angels [118bpm])

Say My Name No More  Cato Larsen (NOR) - October 2018

    48 Count    2 Wall    Intermediate - Cuban Samba styling   Music: Say My Name – David Guetta feat. Bebe Rexha. CD: David Guetta - 7 (2018).

SCARED OF HEIGHTS  Cato Larsen (NOR) - September 2008

    32 Count    4 Wall    Intermediate   Music: Scared Of Heights - Espen Lind (CD: Army Of One 08)

Sealed With a Kiss  Cato Larsen (NOR) - January 2009

    32 Count    4 Wall    Intermediate   Music: Sealed With a Kiss - Chris de Burgh (CD: Footsteps 08)

Seasons In The Sun  Cato Larsen (NOR) - July 2010

54 Count    4 Wall    Phrased Intermediate   Music: Seasons In The Sun - Terry Jacks

Seasons In The Sun (陽光季節) (zh)  Cato Larsen (NOR) - July 2010

0 Count    4 Wall    Intermediate   Music: Seasons In The Sun - Terry Jacks


32 Count    4 Wall    beginner   Music: Oh Julie - Shakin' Stevens

SHAME ON ME  Cato Larsen (NOR)

64 Count    1 Wall    beginner/intermediate   Music: Shame On Me - Rachel Proctor

She Danced  Cato Larsen (NOR) - Feburary 2008

    48 Count    4 Wall    Intermediate   Music: When She Started To Dance - Tony Carey (CD: The Long Road)

Singing The Blues  Cato Larsen (NOR) - November 2015

    32 Count    4 Wall    Improver   Music: Singing The Blues – Guy Mitchell. CD: Guy Mitchell – The Very Best Of (2011). 130 bpm


48 Count    2 Wall    intermediate waltz   Music: Small Town Girl - Shannon Brown

SOLDIERS  Cato Larsen (NOR) - May 2009

    36 Count    4 Wall    Intermediate   Music: Soldiers - ABBA (CD: Visitors 81)

Something In Spanish  Cato Larsen (NOR) - June 2020

    32 Count    2 Wall    Improver [Cuban Motion (Samba styling)]   Music: Sofia Reyes - A Tu Manera [Corbata] [88 bpm] [Digital Downloads only]

Strange Heart  Cato Larsen (NOR) - March 2018

    64 Count    4 Wall    Easy Intermediate   Music: Strange Heart – Earl. 198 bpm

SUGAR AND PAI  Cato Larsen (NOR)

    32 Count    2 Wall    beginner east coast swing   Music: Sugar And Pai - Bigfoot

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