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Cato Larsen
Cato Larsen
Mob: +47 905 60 948


Cato started his line dance profession back in 1997. In those days, there weren't many who knew what linedance was. At least not in Norway. He was not the first one with regular linedance classes, but he was the first one who took it to the next step. He established a standard for how to run classes, how to teach, how to use music, how to implent dance technique and so on. Since then, many clubs have tried to copy his methods, but he still is the leading act!

Running from 6 to 10 classes every week, since 1997, in addition to his traveling nationwide and internationally, he has developed a large amount of knowledge and experience. His teaching skills are among the best in the world.

Cato is a busy, but down to earth person. Always working. Either dancing, choreographing, DJ'ing or traveling. It's a shame Cato isn't competing. He's a great dancer, but as he says; "He's not the competing guy".

But he's a great social dancer. Cato has a lot of beloved dances. Dances like Burning, Hold On, She Danced, Am I?, Alfie and Tired Of Being Sorry have travelled the world, and given Cato the opportunity to travel nationally and internationally to teach.

A quick search on youtube.com for Cato Larsen, gives a lot of hits. Try and see for yourself what's he's about.

A friend on the dancefloor!

Choreographer Stepsheets

MAD SUMMER  Cato Larsen

32 Count    4 Wall    intermediate east coast swing   Music: Mad Summer by Maria Arredondo

Maku-Dona-Rudo (aka Tokyo Bon)  Cato Larsen - (17 March 2018)

    64 Count    2 Wall    Intermediate   Music: Makudonarudo (Tokyo Bon) - Namewee. CD: Youtube Video only. 137 bpm

Mosquito Boogie  Michael Barr, Johanna Barnes, Cato Larsen, Jo & John Kinser & Ivonne Verhagen (June 2014)

    64 Count    2 Wall    Intermediate   Music: Gimme Dat Ding – The Pipkins. OR Mr. Bean's Crazy Party Hits (2004).

Music To My Soul  Cato Larsen, Jo Kinser & John Kinser (24.Sept 2015)

    32 Count    4 Wall    Intermediate   Music: Music To My Soul – Cee Lo Green. CD: Digital Download.

My First Cherry Pie  Cato Larsen (19 March 2018)

    32 Count    2 Wall    Easy Intermediate   Music: Cherry Pie - Katzenjammer. CD: Katzenjammer – A Kiss Before You Go (2011).177 bpm


32 Count    4 Wall    beginner   Music: Boogie & Beethoven by The Gatlin Brothers

My Name Is Stain  Cato Larsen (Aug 6th 2012)

    32 Count    4 Wall    Intermediate +   Music: My Name Is Stain – Shaka Ponk. CD: Shaka Ponk - The Geeks & The Jerkin Socks (2011) 110 bpm

Never Ending Love  Cato Larsen, NO (June 10)

    64 Count    2 Wall    Intermediate   Music: Never Ending Song Of Love by The New Seekers (CD: Singles 03)188bpm

NG3  Cato Larsen

32 Count    4 Wall    beginner hip hop   Music: The Anthem by NG3

NOT WITHOUT US  Cato Larsen & Barry Amato

32 Count    2 Wall    beginner line/contra dance   Music: Not Without Us by D.J. Otzi


32 Count    2 Wall    intermediate   Music: Perfect Love by Lutricia McNeal

Play With Me  Cato Larsen - (13 February 2019)

    20 Count    2 Wall    Improver   Music: Candlelight – Jack Savoretti. 83 BPM

Rave In The Grave  Cato Larsen - (12th. October 2019) Dance nr: 144

    32 Count    4 Wall    Intermediate   Music: Rave In The Grave – AronChupa. CD: Digital Download only – 132 bpm


36 Count    2 Wall    intermediate   Music: Rockin' Little Christmas by Deborah Allen

Roll With The Wind  Cato Larsen, Norway (Aug 09)

    32 Count    4 Wall    Intermediate   Music: Roll With The Wind by Alexander Rybak (CD: Fairytales 09 [96bpm])

64 Count    2 Wall    intermediate/advanced   Music: Rudolph The Red Nosed Reindeer by Alan Jackson

Run Sue, Run!  Cato Larsen (Dec 08)

    32 Count    2 Wall    Beginner   Music: Run Around Sue by Dion (CD: 159bpm)

Sarah's Angel  Cato Larsen (March '10)

    24 Count    4 Wall    Beginner   Music: Angel by Sarah McLachlan (CD: City Of Angels [118bpm])

Say My Name No More  Choreographed by Cato Larsen (24th October 2018)

    48 Count    2 Wall    Intermediate - Cuban Samba styling   Music: Say My Name – David Guetta feat. Bebe Rexha. CD: David Guetta - 7 (2018).

SCARED OF HEIGHTS  Cato Larsen (Sept 08)

    32 Count    4 Wall    Intermediate   Music: Scared Of Heights by Espen Lind (CD: Army Of One (08) [78bpm])

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