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Cato Larsen
Cato Larsen
Mob: +47 905 60 948


Cato started his line dance profession back in 1997. In those days, there weren't many who knew what linedance was. At least not in Norway. He was not the first one with regular linedance classes, but he was the first one who took it to the next step. He established a standard for how to run classes, how to teach, how to use music, how to implent dance technique and so on. Since then, many clubs have tried to copy his methods, but he still is the leading act!

Running from 6 to 10 classes every week, since 1997, in addition to his traveling nationwide and internationally, he has developed a large amount of knowledge and experience. His teaching skills are among the best in the world.

Cato is a busy, but down to earth person. Always working. Either dancing, choreographing, DJ'ing or traveling. It's a shame Cato isn't competing. He's a great dancer, but as he says; "He's not the competing guy".

But he's a great social dancer. Cato has a lot of beloved dances. Dances like Burning, Hold On, She Danced, Am I?, Alfie and Tired Of Being Sorry have travelled the world, and given Cato the opportunity to travel nationally and internationally to teach.

A quick search on youtube.com for Cato Larsen, gives a lot of hits. Try and see for yourself what's he's about.

A friend on the dancefloor!

Choreographer Stepsheets

Sealed With a Kiss  Cato Larsen (Jan 09)

    32 Count    4 Wall    Intermediate   Music: Sealed With A Kiss by Chris De Burgh (CD: Footsteps 08 [92bpm])

Seasons In The Sun  Cato Larsen, NO (July 10)

54 Count    4 Wall    Phrased Intermediate   Music: Seasons In The Sun by Terry Jacks (CD: 99bpm)


32 Count    4 Wall    beginner   Music: Oh Julie by Shakin' Stevens

SHAME ON ME  Cato Larsen

64 Count    1 Wall    beginner/intermediate   Music: Shame On Me by Rachel Proctor

She Danced  Cato Larsen (Norway) Feb 08

    48 Count    4 Wall    Intermediate   Music: When She Started To Dance by Tony Carey, CD: The Long Road (114 bpm)

Singing The Blues  Cato Larsen (22. November 2015)

    32 Count    4 Wall    Improver   Music: Singing The Blues – Guy Mitchell. CD: Guy Mitchell – The Very Best Of (2011). 130 bpm


48 Count    2 Wall    intermediate waltz   Music: Small Town Girl by Shannon Brown

SOLDIERS  Cato Larsen (May 09)

    36 Count    4 Wall    Intermediate   Music: Soldiers by Abba (CD: Visitors 81)

Strange Heart  Cato Larsen (17 March 2018)

    64 Count    4 Wall    Easy Intermediate   Music: Strange Heart – Earl. 198 bpm

SUGAR AND PAI  Cato Larsen

    32 Count    2 Wall    beginner east coast swing   Music: Sugar And Pai by Bigfoot

Sunny Afternoon  Cato Larsen, Jo & John Kinser - (26.Sept 2015)

    56 Count    4 Wall    Improver   Music: Sunny Afternoon - Drake Bell. CD: Drake Bell – Drake Bell (2015). 132 bpm

SUNNY DAY  Cato Larsen

32 Count    4 Wall    beginner   Music: En Solskinnsdag by Postgirobygget

Taube's Waltz  Cato Larsen - (23rd May 2018)

    48 Count    2 Wall    Intermediate Rise & Fall waltz   Music: Änglamark – Sven-Bertil Taube.CD: Various Artists – Sommar, Sommar, Sommar (1997). (3 min, 18 sec) 114 bpm


32 Count    4 Wall    intermediate   Music: It Hardly Hurts At All by Maria Arredondo

THE BOSS  Cato Larsen

32 Count    4 Wall    beginner/intermediate   Music: You're The Boss by Brian Setzer & Gwen Stefani

THE BULLS EYE  Cato Larsen

48 Count    2 Wall    beginner   Music: Keep Your Hands To Yourself by The Georgia Satellites

The Escape  Cato Larsen. (May 2014)

    128 Count    2 Wall    Phrased Intermediate - Novelty (Social only)   Music: The Escape – Chris de Burgh. CD: Chris de Burgh – Moonfleet & Other Stories (2010).118 bpm

The Kinser Influence  Cato Larsen, Norway (Sept 09)

    32 Count    4 Wall    Beginner   Music: Bad Influence by Pink (CD: Funhouse 08 [138bpm])

Theme For A Dream  Cato Larsen (3rd November 2018)

    32 Count    4 Wall    Novice - Novelty / Social only   Music: Theme For A Dream – Cliff Richard & Shadows. CD: The Single Collection (2002). 118 bpm

TIRED OF BEING SORRY  Cato Larsen (Sept 07)

    32 Count    4 Wall    Intermediate level   Music: Tired Of Being Sorry by Enrique Iglesias

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