Compte:
56
Mur:
-
Niveau:
-
RUNNING MAN STEP TURN STEP TURN
1Step forward on right foot
&Slide right foot back and lift left leg up
2Step forward on left foot
&Slide left foot back and lift right leg up
3-4Repeat steps 1-2
5Step forward on right foot
6Pivot a half turn to the left
7Step forward on right foot
8Pivot a half turn to the left
RUNNING MAN STEP TURN STEP TURN
9Step forward on right foot
&Slide right foot back and lift left leg up
10Step forward on left foot
&Slide left foot back and lift right leg up
11-12Repeat step 9-11
13Step forward on right foot
14Pivot a half turn to the left
15Step forward on right foot
16Pivot a half turn to the left
STAMP BODY ROLL CLICK RIGHT BEHIND FORWARD LEFT
17-20Stamp right foot forward and a forward body roll
21Step right foot behind left
22Pivot a half turn to the right
23Step forward on left
24Pivot a half turn the right
SHUFFLE,RIGHT SHUFFLE STEP TURN STEP TURN
25Step diagonally forward on left foot
&Step right foot in place
26Step diagonally forward on left
&Touch right foot in place
27Step diagonally forward on right
&Step left foot in place
28Step diagonally forward on right
&Step left foot in place
29Step forward on left foot
30Pivot a half turn to the right
31Step forward on left foot
32Pivot a half turn to the right
MOVING HEEL CHANGES KICK BALL CHANGE,TURN
33Move right heel inwards and touch left toe out
&Move right heel out and lift left leg up
34Move right toe to the right and touch left to the side
&Move right heel outwards and lift left leg up
35Move right toe to the right and touch left to the side
&Move right heel outwards and lift left leg up
36Touch both feet in place leave weight on right
37Kick left foot forward
&Touch left foot in place put weight on it
38Touch right toe to right side
39Cross right foot over left
40Unwind a full turn to the left
STAMP HOLD SHUFFLE SWEEP TURN
41Step forward on right foot and click
42-44Hold position (weight on left foot)
45Step forward on right foot
&Step left foot in place
46Step forward on right foot
47-48Sweep left foot in front of right and make a half turn
SHUFFLE SWEEP TURN,CROSS TURN KNEE DROP
49Step forward on left foot
&Step right foot in place
50Step forward on left foot
51-52Sweep right foot in front of left and make a 3 quarter turn
53-54Hold position (weight on left foot)
55Bend down on your left knee and drop your right knee to the floor
56Get back to original position
REPEAT
1Step forward on right foot
&Slide right foot back and lift left leg up
2Step forward on left foot
&Slide left foot back and lift right leg up
3-4Repeat steps 1-2
5Step forward on right foot
6Pivot a half turn to the left
7Step forward on right foot
8Pivot a half turn to the left
RUNNING MAN STEP TURN STEP TURN
9Step forward on right foot
&Slide right foot back and lift left leg up
10Step forward on left foot
&Slide left foot back and lift right leg up
11-12Repeat step 9-11
13Step forward on right foot
14Pivot a half turn to the left
15Step forward on right foot
16Pivot a half turn to the left
STAMP BODY ROLL CLICK RIGHT BEHIND FORWARD LEFT
17-20Stamp right foot forward and a forward body roll
21Step right foot behind left
22Pivot a half turn to the right
23Step forward on left
24Pivot a half turn the right
SHUFFLE,RIGHT SHUFFLE STEP TURN STEP TURN
25Step diagonally forward on left foot
&Step right foot in place
26Step diagonally forward on left
&Touch right foot in place
27Step diagonally forward on right
&Step left foot in place
28Step diagonally forward on right
&Step left foot in place
29Step forward on left foot
30Pivot a half turn to the right
31Step forward on left foot
32Pivot a half turn to the right
MOVING HEEL CHANGES KICK BALL CHANGE,TURN
33Move right heel inwards and touch left toe out
&Move right heel out and lift left leg up
34Move right toe to the right and touch left to the side
&Move right heel outwards and lift left leg up
35Move right toe to the right and touch left to the side
&Move right heel outwards and lift left leg up
36Touch both feet in place leave weight on right
37Kick left foot forward
&Touch left foot in place put weight on it
38Touch right toe to right side
39Cross right foot over left
40Unwind a full turn to the left
STAMP HOLD SHUFFLE SWEEP TURN
41Step forward on right foot and click
42-44Hold position (weight on left foot)
45Step forward on right foot
&Step left foot in place
46Step forward on right foot
47-48Sweep left foot in front of right and make a half turn
SHUFFLE SWEEP TURN,CROSS TURN KNEE DROP
49Step forward on left foot
&Step right foot in place
50Step forward on left foot
51-52Sweep right foot in front of left and make a 3 quarter turn
53-54Hold position (weight on left foot)
55Bend down on your left knee and drop your right knee to the floor
56Get back to original position
REPEAT
